Ologies with Alie Ward

Foraging, infusing, shaking, stirring: this one's got it all. How do you make weird, fancy drinks at home? How much booze should you buy for a party? What drinks do bartenders hate to make? How can you avoid a hangover? What are the best mocktails? Famed bar chef and mixologist Matthew Biancaniello tours Alie through Malibu fire aftermath and talks about his boggling backstory, why he doesn't go out much, the secret formula to making good drinks and why you shouldn't be afraid to be weird. Matthew's website and Instagram @EatYourDrinkMore links at www.alieward.comBecome a patron of Ologies for as little as a buck a month: www.Patreon.com/ologiesOlogiesMerch.com has hats, shirts, pins, totes!Follow @Ologies on Twitter or InstagramFollow @AlieWard on Twitter or InstagramSound editing by Steven Ray Morris and Jarrett SleeperTheme song by Nick ThorburnSupport the show: http://Patreon.com/ologies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are we crazier during a full moon? What is the Moon made of? Can we move to the Moon? Was the Moon landing a hoax? What's up with all those craters? Planetary geologist and selenologist Raquel Nuno loves the Moon and sits down to answer approximately 1 million of Alie's shameless questions. Gaze into the sky with newfound understanding and appreciation for our glowing buddy in the sky. Also: a burst bladder and a drunk moose.Raquel Nuno's website and Instagram @thespacegeologistMore links at www.alieward.comBecome a patron of Ologies for as little as a buck a month: www.Patreon.com/ologiesOlogiesMerch.com has hats, shirts, pins, totes!Follow @Ologies on Twitter or InstagramFollow @AlieWard on Twitter or InstagramSound editing by Steven Ray Morris and Jarrett Sleeper Theme song by Nick ThorburnSupport the show: http://Patreon.com/ologies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover ancient Roman drama with Dr. Darius Arya as he uncovers political scandals, pottery graveyards, lead poisoning, and tomb discoveries. Learn about Roman society similarities to modern America and the fascinating world of ancient Roman practices and constructions. Join the captivating exploration of classical archaeology and the intriguing rise and fall of Ancient Rome.

LOVE YOUR GUTS. 90% of your serotonin is made in your guts and you have hundreds of trillions of friends clinging to you at all times. Microbiologist Dr. Elaine Hsiao is a total badass who runs her own lab investigating the role of the gut biome in behaviors. She sat down to chat about anxiety, depression, elusive fecal transplants, autism, epilepsy, kombucha promises, autoimmune disorders, probiotics and more. Alie fanned out pretty hard and asked all of the questions about how your beloved, simmering insides affect your brain. It's gut-busting, mind-blowing info.Visit the Hsiao Lab at UCLA and follow Dr. Hsiao on BlueskyMore episode sources and linksSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokSound editing by Steven Ray MorrisTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A (perhaps) much-needed refresher course on last year's gratitude minisode. As a friend of a friend's hairdresser once said: "It's hard to be hateful with a plateful of grateful." Is it? In this pre-holidays quickie episode, Alie is grumpy as hell and decides to research the neuroscience of gratitude. Does it work? Who's studying it? Does she need to buy a journal? Find out how jotting down things you don't hate on the back of a receipt or opening a secret Twitter account may be worth more than whatever you get in your office Secret Santa exchange.Learn more about the Greater Good Science Center at UC BerkeleyBecome a patron of Ologies for as little as a buck a month: www.Patreon.com/ologiesOlogiesMerch.com has hats, shirts, pins, totes!Follow @Ologies on Twitter or InstagramFollow @AlieWard on Twitter or InstagramMore links at www.alieward.comSound editing by Steven Ray MorrisTheme song by Nick ThorburnSupport the show: http://Patreon.com/ologies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Loosen your belts and tuck a napkin under your chin because feasting season is here. Katherine Spiers -- journalist, food anthropologist and host of the wondrous culinary history podcast Smart Mouth -- lets Alie belly up for a buffet of questions about winter gatherings, Thanksgiving myths, stuffed peacocks, green bean casseroles, potato backstories, Friendsgivings, the hazards of deep frying, the eels of Jesus, some stuffing horrors and more.Listen to Smart Mouth (perhaps the episodes with Alie "Lobster Roll" Ward & Steven Ray "Corndogs" Morris?)Katherine Spiers's website, Twitter & Instagram. Her brand new podcast network is TableCakes.Special thanks to poet and writer Kenzie Allen (@cerena on Twitter) for the insight & resources on Native perspectives of Thanksgiving. Become a patron of Ologies for as little as a buck a month: www.Patreon.com/ologiesOlogiesMerch.com has hats, shirts, pins, totes!Follow @Ologies on Twitter or InstagramFollow @AlieWard on Twitter or InstagramMore links at www.alieward.comSound editing by Steven Ray MorrisTheme song by Nick ThorburnSupport the show: http://Patreon.com/ologies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Phil Torres discusses various apocalyptic scenarios, AI risks, cultural Antichrists, and importance of voting. Explore existential threats, simulations, and underground bunkers. Learn about the Doomsday clock, ethical dilemmas, and staying chill amidst doom.

Crows have funerals? CROWS HAVE FUNERALS. The inky black bird with the big brain warns and maybe mourns around their fallen friends and Dr. Kaeli Swift is here to tell us all about it. As an avid wildlife researcher and corvid specialist, she's observed death behaviors that will shock you to your bones and ruffle your hackles -- while somehow also making you cry about peanuts. Also: so much inspiration to keep being yourself and to work hard toward what you love. She is a hero. Dr. Kaeli Swift's Blog, YouTube, Twitter & InstagramBecome a patron of Ologies for as little as a buck a month: www.Patreon.com/ologiesOlogiesMerch.com has hats, shirts, pins, totes!Follow @Ologies on Twitter or InstagramFollow @AlieWard on Twitter or InstagramMore links at www.alieward.comSound editing by Steven Ray MorrisTheme song by Nick ThorburnSupport the show: http://Patreon.com/ologies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you listened to Part 1 yet? No? Go on, git. Go do that. Now if you have, this Part 2 is a bonanza of problem solving from neurologist and somnologist Dr. W. Chris Winter. He'll cover: if you should be taking sleep supplements or pills, sleep talking, apnea, why sleepiness makes us hungry, narcolepsy, the difference between insomnia and sleep deprivation, how to lucid dream, the dangers of shift work and some tactics to lull yourself to dreamland without any medications. ALSO: I share a family secret: my mom's insomnia buster -- newly dubbed the "Sleepy Fancy Nancy" -- that has literally never failed me. Dr. W. Chris Winter's sleep clinicDr. W. Chris Winter's bookFollow twitter.com/sportsleepdocBecome a patron of Ologies for as little as a buck a month: www.Patreon.com/ologiesOlogiesMerch.com has hats, shirts, pins, totes!Follow @Ologies on Twitter or InstagramFollow @AlieWard on Twitter or InstagramMore links at www.alieward.comSound editing by Steven Ray MorrisTheme song by Nick ThorburnSupport the show: http://Patreon.com/ologies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Birds do it. Bees do it. Why the hell can't we do it? Called "The Sleep Whisperer," neurologist and sleep specialist Dr. W. Chris Winter joins Alie for a thrilling 2-parter about why we need sleep, the ideal amount of it, what sleep does to the brain, insomnia, sleep stages, ideal bedtime conditions, and even the historical lore around sleep paralysis. Next week, we'll answer listener questions about everything from sleeping pills to brain performance to insomnia cures to apnea to sleepwalking to parenthood and shift work. Think of it as a free seminar to fix your life. Maybe.Dr. W. Chris Winter's sleep clinicDr. W. Chris Winter's bookFollow twitter.com/sportsleepdocBecome a patron of Ologies for as little as a buck a month: www.Patreon.com/ologiesOlogiesMerch.com has hats, shirts, pins, totes!Follow @Ologies on Twitter or InstagramFollow @AlieWard on Twitter or InstagramMore links at www.alieward.comSound editing by Steven Ray MorrisTheme song by Nick ThorburnSupport the show: http://Patreon.com/ologies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.