Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Importance of Gratitude
01:58 • 2min
The Science of Being Thankful for the Life You Have
03:40 • 2min
The Benefits of Gratitude
05:21 • 2min
The Effects of Gratitude on Brain Function
07:05 • 2min
How to Stay Grateful With the Deluge of Tough News
09:00 • 2min
How to Be a Better Fighter of Wrong
10:34 • 2min
Happy Holidays!
12:38 • 3min