Can't Be Contained

In this episode, I spoke with coach, mentor, and spiritual truth-sayer Guy Ferdman. Guy and I chatted about his movement and his mission to bring ancient spiritual wisdom to the masses. We dove into common misconceptions and myths in the personal development world, the limits of ‘self help,’ and how we can use holistic healing modalities to expand our awareness beyond our conscious minds. Plus, Guy explains why it’s sometimes best to leave your ‘wounds’ alone to help them heal.   In this episode, Guy shares: Common personal development myths (that might be causing more harm than good) Why ‘self help’ often isn’t helping you at all and what to pursue instead How to use energy work to release the obsessive mind and tap into your inner power   For full show notes, resources and links: https://www.hungryforhappiness.com/episode-219   Get the Pause Breathwork App: https://pausebreathwork.com/app   Join the next cohort of my Pause Facilitator Training: https://www.pausebreathwork.com/facilitator/   The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

You may be wondering, after all this darkness we’ve been going through, what is possible? I shared some of what I’ve been meditating on in a recent call and wanted to share it on this podcast. I share some of my thoughts on what the ‘New Earth’ will look like and how we can finally live in harmony as team human. It’s all about choosing a new level and being that vibration. This is an inside peek into Pause Breathwork, some of our philosophies and what we are all about. Inside this episode, I jam on: The 'New Earth' what it looks like and where we are going What's possible for you when we heal through this darkness How to repair broken relationships & finally live in harmony (post pandemic)   Get the Pause Breathwork App: https://www.pausebreathwork.com/app/   For full show notes, resources and links: https://www.hungryforhappiness.com/episode-218   The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!

Have you chosen a path that’s in alignment or are you on the path you think you should take? There are many definitions of success, but at the end of our lives, that success that we followed needs to be something that brought us true joy. In today’s episode, I’m chatting with Zander Fryer, author of Sh*t You Don't Learn In College: Make More Money, Have A Bigger Impact, And Build A Life With Meaning. We dive into the true definition of success, why entrepreneurship requires a little bit of crazy, the things that keep us from moving forward and how to take responsibility for your life’s path.   Inside this episode, Zander shares: Lessons of leadership and how to break free of the norm The true definition of success Tactics of high achievers and how to discover & embody your inner leader   Get the Pause Breathwork App: https://www.pausebreathwork.com/app/   For full show notes, resources and links: https://www.hungryforhappiness.com/episode-217   The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!

Are you an entrepreneur stuck in hustle culture or feeling like you can’t share your truth? In this episode, Andrea Owen author, global speaker, and professional certified life coach shares with us her journey starting her business and the inspiration behind her new book, Make Some Noise. We jam on entrepreneurship, mental health and the importance of speaking your truth. Andrea shares why we need to have conversations about how our culture affects women and why it’s important for us to use our voices.   Inside this episode, Andrea shares: How to become unstoppable in your pursuit of your soul's purpose How to use resistance and struggle as the pathway to your evolution  Expression; giving yourself pure permission to live a full out life   Get the Pause Breathwork App: https://www.pausebreathwork.com/app/   For full show notes, resources and links: https://www.hungryforhappiness.com/episode-216   The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!

Want to transform your fear into fuel for the ultimate transformation? In this episode, I had on Emma Zeck, poet, yoga teacher and a firm believer in the art of language and word magic as a tool to invoke deep ancestral healing. She and I chat about how to commit to being your most authentic self and how to cope with grief, loneliness and pain. We also talk about her identity as a creative and where it stems from. Emma opens up about how to get out of ruts and back into your creative zone of genius.   Inside this episode, Emma shares:   The process of using fear as your fuel source Grief, loneliness & pain - how to cope when it feels too much A remedy for the ‘constipated creative’ how to unblock & let it flow   Get the Pause Breathwork App: https://www.pausebreathwork.com/app/   For full show notes, resources and links: https://www.hungryforhappiness.com/episode-215   The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!

What sets apart a masterful coach and a mediocre coach? In this episode, I had on Stevie Wright, certified Self Love Coach and breathwork facilitator. Stevie helps people open portals to their unlimited potential using somatic and subconscious practices. She and I talk about what sets apart great coaches from the rest and the skill that all masterful coaches need to embody for success. You’ll also learn how you can facilitate trust between your clients and how to hone in on your hologram (and help your clients get into their hologram too).  Inside this episode, Stevie shares: The skill all masterful coaches need to embody (it's not what you think) The 3 factors that separate successful coaches from the rest Stevie’s story of going from a hectic healer to a masterful healer   Get the Pause Breathwork App: https://www.pausebreathwork.com/app/   For full show notes, resources and links: https://www.hungryforhappiness.com/episode-214   The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!

Ready to become rich as f*ck? In this episode, I was joined by the “Money Queen” herself, Amanda Frances. Amanda is a financial abundance expert and bestselling author of Rich As F*ck: More Money Than You Know What to Do With. We sat down for a deep and honest conversation on the energetics of money and abundance. She explains how to keep money flowing into your bank account, her investing philosophy and so much more! Inside this episode, Amanda shares: The keys to becoming an energetic match for unlimited abundance  How to embody certainty, power and confidence when you cast your financial vision The #1 key to money flowing with ease (this one shocked me!)   Get the Pause Breathwork App: https://www.pausebreathwork.com/app/ For full show notes, resources and links: https://www.hungryforhappiness.com/episode-213   The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!

Do you want to live a life without limitations? In this episode, I was joined by nationally recognized spiritual guide and creator of The Limitless Soul, Kelli Mason. Kelli shares her personal experience of how she found better ways to express her energy and the impact of constant connection on your energy. Inside this episode, Kelli shares: Healthy ways she found to express her energy How being consumed and plugged in affected her energy How to unleash your soul's essence by shutting down the noise of the world Grief and sacrifice - essential tools for deepening our soul's connection How to discern ego agenda from soul's desire The vicious cycle of an outward focus on the world   Pause Breathwork Facilitator Training: https://www.pausebreathwork.com/facilitator/ Get the Pause Breathwork App: https://www.pausebreathwork.com/app/ For full show notes, resources and links: https://www.hungryforhappiness.com/episode-212   The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don’t miss an episode!

If you’ve been wanting to become a more powerful and potent leader then this is the episode for you. Now more than ever our chaotic world needs leaders who can tap into their inner compass and lead even in the most hectic climates. In this episode, I had a conversation with Ruby Fremon, certified life coach, NLP practitioner, leadership mentor, speaker, and author of Potent Leadership: Drop the Mask, Ignite the Real You, and Reclaim the Leader Within. We discuss the 2 biggest leadership lessons she’s learned, how to unplug from the distractions of the matrix and what it takes to lead during this climate.    Inside this episode, Ruby shares:   How to tap into your inner compass to be more effective as a leader The tools and practices needed to lead with grace & create sustainable transformation What it takes to be a leader in this current climate   For full show notes, resources and links: https://www.hungryforhappiness.com/episode-211 Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

Do you dream of creating an impact on the world? The power lies within your truth. In this episode, I spoke to my dear friend, societal visionary, counterculture poet, film director, speaker and facilitator Janne Robinson. Janne and I dive into how living in your truth can influence your life (and the lives of others) in a big way. We also discuss the current events of the world, relationships, friendships and the connection that we all desire.  Inside this episode, Janne shares: The fear that comes from speaking your truth How Janne handles disagreement Why you should reframe “what am I getting” into “what can I give?” The nuances of connection with others and yourself   For full show notes, resources and links: https://www.hungryforhappiness.com/episode-210   Get the Pause Breathwork App: https://pausebreathwork.com/app The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!