EP 225: QUITTING ALCOHOL AND UNHEALTHY HABITS WITH MELISSA MONTE

Melissa Monte, famous mindset mentor and podcaster, understands what it’s like to be burdened by addictions, having paid for the consequences with a chunk of her early 20s. So when Melissa finds out her alcohol binging might turn into a full-blown addiction and the untold truths about alcohol, she decides it’s about time to call it quits. In this episode, Melissa elaborates on her big decision to stop drinking alcohol; she explains why she is quitting alcohol, the boundaries she set to affect this decision, and the impact it has had on her life.

Further into this episode, Melissa shares on:

• Top 3 nontoxic go-tos for when the troubles and heaviness of the world begin to weigh on her heart.
• The importance of understanding opposite opinions.
• The untold truths about alcohol.
•  Inherent programming that justify unhealthy patterns

For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-225

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The Sam Skelly Show combines personal development, deep conversations, and humor shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!