
The Neurodivergent Woman
A podcast for neurodivergent women, hosted by clinical psychologist Monique Mitchelson and clinical neuropsychologist Michelle Livock. Covering Autism to ADHD and everything in between, we aim to educate and inspire women who think differently.
Latest episodes

Feb 20, 2025 • 4min
Season 7 coming March 24th!
We are back with Season 7 of the podcast on March 24th! In the meantime, we both have some online training for professionals. Check out Michelle’s training on providing meaningful and theraputic Assessment Feedback for psychologists, running online on the 28th Feb, and Monique’s training on the Square Model – Supporting Neurodivergent Folks in Therapy, running online on the 12th-14th March. Both trainings can be attended live or watched later. See you in a month for Season 7! ~ Michelle and Monique See omnystudio.com/listener for privacy information.

Dec 8, 2024 • 1h 20min
Knowing Yourself with Clare Bowen
Clare Bowen, the talented Australian actor from Nashville and a passionate musician with Bowen Young, shares her journey as an autistic and ADHD woman. She discusses the impact of her childhood cancer treatment on her understanding of neurodivergence. Clare explores the duality of strengths and challenges, the importance of connection, and the role of music in her healing process. She also debunks myths surrounding autism and emphasizes the significance of embracing special interests, all while advocating for greater inclusivity for neurodivergent individuals.

Dec 1, 2024 • 50min
Dissociation with Dr Jamie Marich
In this conversation, Dr. Jamie Marich, a clinical trauma specialist and recovery advocate, dives deep into dissociation as a coping mechanism. She explores its various forms and the misconceptions surrounding dissociative disorders. Jamie shares her personal experiences with dissociative identities and the power of creative therapies, like martial arts and expressive arts, in healing. The discussion also highlights the connection between dissociation and neurodivergence, particularly with Autism and ADHD, aiming to reduce stigma and foster understanding.

65 snips
Nov 25, 2024 • 1h 30min
Self Care with Dr Megan Anna Neff
Dr. Megan Anna Neff, a clinical psychologist and founder of Neurodivergent Insights, dives deep into the nuances of neurodivergence and self-care. She shares her own late-in-life discovery of neurodivergence and the mix of emotions it brought. Megan addresses common self-care barriers for neurodivergent women and redefines self-care to be more inclusive. The discussion also highlights personalized strategies, sensory self-care practices, and the importance of community in navigating these experiences. A refreshing perspective on self-care tailored for diverse neurodivergent needs!

Nov 18, 2024 • 1h 25min
Special Interests and Creativity with Marie Masse
Marie Masse, a late-identified 2e AuDHDer and creative artist, shares her inspiring journey of reclaiming creativity after trauma. She discusses how special interests serve as an organizing force for neurodivergent individuals and differentiates between autistic and ADHD special interests. Marie reflects on the emotional landscape of creativity, the struggles of balancing passion with responsibilities, and the importance of nurturing one's unique identity. Her insights invite listeners to explore their own pathways to healing and self-expression through art.

Nov 10, 2024 • 1h 10min
Gaming with Jess Rowlings
Discover how Jess Rowlings navigates her neurodivergent journey through gaming. She shares her research on how games enhance problem-solving and collaboration. The podcast highlights the unique challenges faced by women in gaming and the importance of creating inclusive spaces. Explore the evolution of gaming culture and the rise of female gamers. Jess discusses the balance needed between gaming and real life while addressing potential negative effects. Dive into the transformative power of games for emotional support and community engagement.

Nov 3, 2024 • 1h 13min
Aging as an Autistic Person with Prof. Sandra Thom-Jones
In this conversation, Professor Sandra Thom-Jones, an autistic author and advocate, shares her insights on aging as an autistic individual. She discusses the often 'invisible' nature of older autistic adults and the unique support they require. Sandra explores how generational differences shape perceptions of autism, the challenges of navigating later life transitions like menopause and retirement, and the need to move beyond neuro-normative expectations about aging. She also offers valuable tips for finding joy during retirement as an autistic person.

Oct 20, 2024 • 1h 29min
Grooming with Anna Clarke
This engaging discussion dives deep into the complex dynamics of grooming, particularly within neurodivergent communities. Anna Clarke shares fascinating insights on the distinct phases of grooming and the unique vulnerabilities that neurodivergent individuals face. The conversation also touches on manipulative tactics like love bombing and gaslighting. Listeners will learn about recognizing red flags and the importance of trauma-informed support for survivors. Practical advice for parents and communities offers a proactive approach to safeguarding vulnerable individuals.

15 snips
Oct 13, 2024 • 1h 11min
Obsessive Compulsive Disorder with Penny Moodie
Penny Moodie, a writer and OCD advocate, shares her journey with Obsessive Compulsive Disorder, providing valuable insights into its complexities. She discusses common misconceptions, key mechanisms like thought-action fusion, and the impact of OCD from childhood to adulthood. Penny emphasizes the importance of understanding and compassion, while sharing effective strategies such as Exposure and Response Prevention (ERP) and self-compassion practices. She also advocates for open conversations about mental health and offers support resources for those affected by OCD.

Oct 6, 2024 • 1h 20min
Grief and Loss with Liam Spicer
Explore the multifaceted journey of grief through the lens of neurodivergence. Discover the complexities of emotional responses to various types of loss, including personal anecdotes about coping with life changes. Learn about the unique challenges neurodivergent individuals face in processing grief and the importance of understanding prolonged grief. The conversation emphasizes the significance of community support and shared experiences while validating diverse grieving processes. Tune in for heartfelt insights and strategies for emotional expression.