Discover how Jess Rowlings navigates her neurodivergent journey through gaming. She shares her research on how games enhance problem-solving and collaboration. The podcast highlights the unique challenges faced by women in gaming and the importance of creating inclusive spaces. Explore the evolution of gaming culture and the rise of female gamers. Jess discusses the balance needed between gaming and real life while addressing potential negative effects. Dive into the transformative power of games for emotional support and community engagement.
Jess Rowlings shares her personal journey of discovering her neurodivergence, highlighting the relief and understanding that her diagnoses brought her.
The podcast emphasizes how gaming can create inclusive spaces for neurodivergent individuals, particularly through tailored experiences like dedicated Minecraft servers for girls.
Discussing the relationship between gaming and mental health, Jess explains how active gaming experiences can facilitate social connections and stress relief for neurodivergent users.
Deep dives
The Importance of Acknowledgment and Connection
The podcast acknowledges the traditional custodians of the land in Australia, emphasizing respect for Aboriginal and Torres Strait Islander peoples. This sets a foundational tone for the episode, highlighting the importance of connection to the land and community. The hosts share their backgrounds, identifying as a neurodivergent clinical psychologist and a neurotypical clinical neuropsychologist, and their shared goal of providing resources for adult neurodivergent women. This commitment to representation establishes a welcoming platform for discussions that resonate deeply with their audience.
Gaming as a Tool for Inclusion and Belonging
The conversation centers around the significance of gaming in promoting inclusion for neurodivergent individuals, particularly focusing on adult women. Jess Rowlings, an expert in the field, discusses her research on the experiences of adult neurodivergent women within gaming communities. She emphasizes the potential of digital games, like a dedicated Minecraft server developed for neurodivergent girls, to foster a sense of belonging. This research highlights the crucial intersection between gaming and social interaction, showcasing how games can create supportive spaces for expression and connection.
Neurodivergence and Personal Experiences
Jess elaborates on her personal experiences as a neurodivergent individual, explaining her understanding of neurodivergence as a deviation from typical neurological functioning. She reflects on her journey to diagnosis, recounting feelings of difference from a young age and the challenges she faced in school. Jess highlights the significant relief and clarity that came with her diagnoses of autism and ADHD, as it allowed her to understand the unique needs associated with her neurodivergent brain. This personal narrative underlines the importance of recognizing and validating the experiences of neurodivergent individuals.
The Value of Flexible Communication in Gaming
The episode discusses how gaming offers various forms of communication that cater to different needs, particularly for neurodivergent individuals. Jess notes that games often include options for voice chat, text chat, and pre-set emotes, which help users communicate in ways that feel comfortable to them. This flexibility allows for connection without the pressures of traditional verbal communication, which can be overwhelming for some. The conversation also touches on how team-based games create a unique social dynamic that fosters camaraderie and inclusivity, further validating individual participation within the community.
Gaming and Mental Health Perspectives
The podcast delves into the relationship between gaming and mental health, highlighting both the benefits and potential drawbacks of screen time. Research shared in the episode points to the distinctions between passive and active screen time, with gaming considered active screen time that fosters social connections. Jess discusses how gaming can provide an outlet for stress relief and emotional regulation, particularly for those experiencing burnout. Importantly, the conversation encourages listeners to consider the quality of gaming experiences and how they fit into the broader context of life activities, advocating for a balanced approach rather than strict limitations.
Today’s guest is Jess Rowlings. Jess is the CEO and co-founder of Next Level Collaboration, as well as a qualified speech and language therapist. She also works as a researcher at the Melbourne Graduate School of Education, and previously Murdoch Children’s Research Institute. Jess is an adult diagnosed AuDHDer and has a lifelong love of games, both of which inform her work and research. As a researcher, she is passionate about the use of digital games-based learning to promote inclusion and a sense of belonging, and her work has included developing and running a dedicated Minecraft server to support neurodivergent girls and women.
Monique and Jess cover:
Jess’ path to identifying her own neurodivergence.
Her research on gaming and neurodivergence.
How gaming can support both sides of the AuDHD brain, what it can tell us about a person’s problem-solving style, and how it can promote collaborative problem-solving skills.
Jess’ relationship to gaming throughout her life, and the purpose gaming has served for her.
Gender in gaming, including the popularity of gaming amongst adult women, blocks to gaming accessibility for girls, women, and AFAB folk, and Jess’ suggestions around what parents and adult gamers can do to have safer and more accessible gaming spaces.
The huge variety of experiences and play options that come under the ‘gaming’ umbrella and how this has evolved over time.
Discussion on the potential negative effects of gaming, including recognising active vs. passive screen time, the balance of gaming with other life activities, and what parents and adult gamers can do to support healthy gaming activity.
The importance of taking kids’ interest and strength in gaming seriously.
The many benefits of gaming for neurodivergent folk.
You can find Jess on LinkedIn or Twitter @JessRowlings, or through Next Level Collaboration. Jess has also co-written a book with Matthew Harrison - Press B to Belong – on creating inclusive Esports programs for school communities.
This episode with Jess is kicking off a little mini-series we have planned for you on neurodivergent joy; next week we’ll be talking about special interests and creative expression, followed by self-care and self-nurturance. We hope you enjoy!
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