

LET’S TALK ATTACHMENTS
Jessica Da Silva, LMFT
Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way.
Website: https://jessicadasilvacoaching.com/
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Email: hello@jessicadasilvacoaching.com
Website: https://jessicadasilvacoaching.com/
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Email: hello@jessicadasilvacoaching.com
Episodes
Mentioned books

Sep 1, 2022 • 55min
How We Restored Our Fearful Avoidant Mother/Daughter Relationship with Jessica and Denise Da Silva
My goal with this podcast is to give you guys an inside look into my relationship with my mother. If you’ve been listening for a while, you know my mom has played a huge role in my prior fearful avoidant attachment style. Even though we have our rough patches till this day, we’ve both learned to become more secure in our own ways, thus helping us maintain our relationship.
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com

Aug 23, 2022 • 1h 1min
How Each Attachment Style Manages Financial Insecurity Within Relationships With Ed Coambs
In this episode, Ed Coambs, a Marriage and Family Therapist and Certified Financial Therapist & Planner, talks about how each attachment style experiences financial anxiety within a relationship and insights on how to approach it in healthier, secure ways.
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Find Ed Here:
Website:
www.healthyloveandmoney.com
Book:
The Healthy Love & Money Way: How The Four Attachment Styles Impact Your Financial Well-Being.
Course:
The Couples Guide to Financial Intimacy
Instagram: @healthyloveandmoney
https://www.instagram.com/healthyloveandmoney/
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com

Aug 16, 2022 • 1h 20min
Healing My Avoidant Attachment Wounds with Ren Russ
In this episode, guest speaker Ren Russ talks about her challenges in dating and relationships with having an avoidant attachment style. Ren speaks to the complexities and the multidimensional nature of our attachment style(s). If you’re ready to understand the fears that drive the avoidant’s behaviors and how to become more secure, definitely tune into this conversation.
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Ren Russ Contact: neonphoenixinc@gmail.com
Instagram: @blondelobotomy
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
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Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com

Aug 11, 2022 • 17min
What To Do When Your Needs Are Not Being Met
In this episode, I talk about some key essential elements for deciphering whether your needs are or are not being met in your relationship and what to do. This episode will give you clarity moving forward.
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Values List: https://drive.google.com/file/d/16wyOMzM749bJVtWIAi1dNX89qvxWB_0c/view?usp=sharing
My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
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Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com

Aug 3, 2022 • 58min
The Relationship Survival Kit w/ Jessica Da Silva and Jemma Joel
Todays podcast episode is a little different as I am sharing an interview in which I was a guest on Jemma Joels The Dating Diaries Podcast.
I loved our conversation so much that I asked her if I could share the episode on my personal podcast as we touch on a lot of commonly asked questions:
—How to create a healthy and happy relationship considering our attachment styles?—How to tell someone’s attachment style in the early stages of dating?
—The difference between self sacrifice and self neglect within a relationship?
And lots of good tips and tools on how these experiences…
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
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Jemma Joel info:
Podcast: The Dating Diaries
Instagram: @thedatingdiaries__
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Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com

Jul 28, 2022 • 57min
Healing My Fearful Avoidant Attachment Style with Meghan (Client Stories)
In this episode, former coaching client Meghan Kelley shares her journey of beginning overcome her fearful avoidant attachment style and her favorite tools to becoming more secure.
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
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Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com

Jul 27, 2022 • 48min
From Fearful Avoidant To Secure Love with Priyanka Y. (Client Stories)
In this episode, Intimacy and Dating Coach Priyanka Yadvendu shares her story of healing her Fearful Avoidant Attachment Style and finally experiencing her first secure relationship.
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
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Priyanka’s instagram @wildyintimate
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Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com

Jul 13, 2022 • 29min
Attachment Type Combinations in Relationships
In this episode, I talk about how each attachment style experiences relationships with other attachment styles and tips to mitigate certain challenges that arise with these specific dynamics.
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
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Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com

Jul 7, 2022 • 20min
How Each Attachment Style Deals With Break-Ups
In this episode, I talk about how each attachment style deals with break-ups…From their general thoughts and feelings to their behavioral responses. This will help you understand what they may be experiencing through an attachment lens.
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
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Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com

Jun 27, 2022 • 27min
Breaking Generational Patterns of Attachment
Learn about how attachment trauma gets passed down from generation to generation and how to begin breaking these painful cycles!
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My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
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Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com


