

The Feminine and Masculine Polarity of Attachment Styles with Natalie Kennedy
4 snips Sep 21, 2022
In this talk, Natalie Kennedy, a Relationship Anxiety Coach and founder of Anxious Love Coach, shares her insights on relationship anxiety drawn from personal experience and training. She discusses the multidimensionality of attachment styles, emphasizing the importance of balancing feminine and masculine energies in relationships. Listeners gain practical strategies for managing relationship anxiety and fostering open communication about personal needs. Natalie also invites a deeper understanding of self-acceptance and the journey toward emotional empowerment.
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Fluidity of Attachment Styles
- Attachment styles are fluid and can change depending on context and wounds.
- Avoidant and anxious energies coexist in everyone, reflecting a yin and yang dynamic.
Attachment & Masculine-Feminine Energy
- Avoidant attachment energy parallels masculine polarity while anxious energy parallels feminine polarity.
- Both energies are vital for connection; too much of one leads to disconnection or codependency.
Natalie's Relationship Struggle
- Natalie Kennedy stayed in a difficult relationship for years despite doubts and dissatisfaction.
- Her partner was struggling, and her family history of multiple divorces influenced her relationship anxiety and avoidance.