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Front Row Dads with Jon Vroman

Latest episodes

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Nov 13, 2024 • 23min

Men Building Friendships: The Path to Brotherhood and Support with Dr. Robert Glover

Dr. Robert Glover, a relationship and intimacy expert, joins to discuss the essential role of brotherhood for men today. He reveals how societal pressures and personal insecurities contribute to men's reluctance to form deep connections. Glover emphasizes the transformative power of being around supportive men and suggests practical steps to foster authentic friendships. The conversation also covers overcoming discomfort and the importance of vulnerability, showing that genuine connections are crucial for personal growth and emotional well-being.
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11 snips
Nov 11, 2024 • 25min

Boundaries 101: Master the Art of Protecting Your Time and Energy with Dr Robert Glover

Dr. Robert Glover, a seasoned marriage and family therapist and author of the bestseller 'No More Mr. Nice Guy,' delves into the essential nature of boundaries in relationships. He emphasizes how boundaries are crucial for emotional safety and self-respect, countering the misconception that they push people away. Glover offers practical exercises to enhance personal space awareness and examine how societal norms shape our understanding of assertiveness. He highlights the significance of boundaries across all relationships, promoting deeper connections through open dialogue.
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Nov 7, 2024 • 17min

How to Attract the Feminine: 16 min of No BS Advice with Dr. Robert Glover

Dr. Robert Glover, a relationship and intimacy expert and author of 'No More Mr. Nice Guy,' shares invaluable insights on attracting feminine energy. He emphasizes the importance of confidence and pursuing joy as magnetic traits for women. Glover offers practical tips for letting go of overthinking and embracing the moment, highlighting mindfulness techniques like 'being where your feet are.' He also discusses the unique dynamics of male friendships and how personal space in relationships can enhance attraction, bringing fresh energy and appreciation.
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Nov 1, 2024 • 21min

21 Minutes, 25 Lessons: Rapid-Fire Fatherhood Insights with Preston Smiles and Alexi Panos

Preston Smiles, a parenting strategist, and Alexi Panos, a motivational speaker, share powerful insights on fatherhood. They discuss prioritizing emotional honesty over perfection and the pivotal role of being present in children's lives. The duo also emphasizes the importance of learning from parenting mistakes and cherishing small details about kids. Strategies for balancing a busy life while fostering meaningful family connections are explored, making this a treasure trove of wisdom for fathers striving to be their best selves.
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Oct 30, 2024 • 23min

22 Minutes of No BS Talk for Couples Married 5+ years with Alexi Panos and Preston Smiles

Join Alexi Panos, a skilled facilitator known for helping women reconnect with their essence, and Preston Smiles as they dive into the intricacies of long-term relationships. They reveal what women truly need from men—beyond mere wants. Unresolved childhood wounds can rear their heads in adult romances, and maintaining daily emotional connections is vital for intimacy. They share poignant stories of overcoming near-divorce moments and stress the importance of personal responsibility in emotional healing.
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Oct 28, 2024 • 28min

Mindset Isn't Enough: The Power of Nervous System Training

Preston Smiles and Alexi Panos, experts in nervous system regulation and co-founders of the Bridge Experience workshops, dive into the transformative power of nervous system healing. They discuss how unprocessed trauma can hinder personal growth and emphasize that mindset alone isn't enough. By exploring somatic healing, they share stories of deep transformations experienced in their workshops. The duo highlights the interplay between vulnerability, emotional transparency, and physical openness, advocating for a regulated nervous system to achieve true healing.
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Oct 15, 2024 • 1h 33min

The Spiritual Side of Money & The Power of Choice with Garrain Jones

Garrain Jones, a renowned personal development coach and bestselling author, shares his inspiring journey from homelessness and debt to abundance and purpose. He discusses the spiritual connection to money, emphasizing that financial success doesn't contradict spiritual values. The conversation delves into the significance of authentic communication in relationships, exploring how understanding non-verbal cues fosters family connection. Garrain also highlights the vital role of making choices aligned with personal values and nurturing an inner child for holistic growth.
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29 snips
Oct 1, 2024 • 1h 2min

The Fatherhood Expert: “They’re Downplaying the Real Impact of Fathers!” The TRUTH About Faith and Child Development

Dr. Meg Meeker, a pediatrician and authority on child-father relationships with over 35 years of experience, sheds light on the crucial impact of fathers in child development. She discusses how a father's attention shapes self-esteem and emotional growth, especially in daughters. The conversation highlights the challenges dads face balancing work and family while stressing the importance of intentional connections. With insights on nurturing relationships and the role of faith, Meeker empowers fathers to engage deeply in their children's lives.
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14 snips
Sep 24, 2024 • 54min

458: How Leaders Can Leverage AI for Strategic Thinking and More with Geoff Woods

Geoff Woods, author of 'The AI-Driven Leader' and founder of AI Leadership, joins the discussion to reveal how leaders can leverage AI for better decision-making and increased productivity. He reframes AI from a threat to a tool for growth, emphasizing its role in enhancing human strengths. Geoff shares misconceptions about AI, practical strategies for its effective use in businesses, and insights into integrating AI within leadership. He also highlights how AI can transform relationships and community engagement, making it an essential resource for future leaders.
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11 snips
Sep 17, 2024 • 51min

457: How to Master Conscious Communication for a Thriving Family and Business with Jem Fuller

Jem Fuller, a dedicated father, coach, and communication expert, discusses the transformative power of conscious communication. He emphasizes the necessity of self-awareness and the benefits of pausing during conversations to foster deeper connections. Jem shares practical tools for managing triggers and navigating emotional challenges in family dynamics. He explores the role of mindfulness in enhancing daily interactions and advocates for emotional openness among men, highlighting its importance for healthier relationships.

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