Front Row Dads with Jon Vroman

Dr. Robert Glover, a seasoned marriage and family therapist and author of the bestseller 'No More Mr. Nice Guy,' delves into the essential nature of boundaries in relationships. He emphasizes how boundaries are crucial for emotional safety and self-respect, countering the misconception that they push people away. Glover offers practical exercises to enhance personal space awareness and examine how societal norms shape our understanding of assertiveness. He highlights the significance of boundaries across all relationships, promoting deeper connections through open dialogue.

Dr. Robert Glover, a relationship and intimacy expert and author of 'No More Mr. Nice Guy,' shares invaluable insights on attracting feminine energy. He emphasizes the importance of confidence and pursuing joy as magnetic traits for women. Glover offers practical tips for letting go of overthinking and embracing the moment, highlighting mindfulness techniques like 'being where your feet are.' He also discusses the unique dynamics of male friendships and how personal space in relationships can enhance attraction, bringing fresh energy and appreciation.

Preston Smiles, a parenting strategist, and Alexi Panos, a motivational speaker, share powerful insights on fatherhood. They discuss prioritizing emotional honesty over perfection and the pivotal role of being present in children's lives. The duo also emphasizes the importance of learning from parenting mistakes and cherishing small details about kids. Strategies for balancing a busy life while fostering meaningful family connections are explored, making this a treasure trove of wisdom for fathers striving to be their best selves.

Join Alexi Panos, a skilled facilitator known for helping women reconnect with their essence, and Preston Smiles as they dive into the intricacies of long-term relationships. They reveal what women truly need from men—beyond mere wants. Unresolved childhood wounds can rear their heads in adult romances, and maintaining daily emotional connections is vital for intimacy. They share poignant stories of overcoming near-divorce moments and stress the importance of personal responsibility in emotional healing.

Preston Smiles and Alexi Panos, experts in nervous system regulation and co-founders of the Bridge Experience workshops, dive into the transformative power of nervous system healing. They discuss how unprocessed trauma can hinder personal growth and emphasize that mindset alone isn't enough. By exploring somatic healing, they share stories of deep transformations experienced in their workshops. The duo highlights the interplay between vulnerability, emotional transparency, and physical openness, advocating for a regulated nervous system to achieve true healing.

Garrain Jones, a renowned personal development coach and bestselling author, shares his inspiring journey from homelessness and debt to abundance and purpose. He discusses the spiritual connection to money, emphasizing that financial success doesn't contradict spiritual values. The conversation delves into the significance of authentic communication in relationships, exploring how understanding non-verbal cues fosters family connection. Garrain also highlights the vital role of making choices aligned with personal values and nurturing an inner child for holistic growth.

Dr. Meg Meeker, a pediatrician and authority on child-father relationships with over 35 years of experience, sheds light on the crucial impact of fathers in child development. She discusses how a father's attention shapes self-esteem and emotional growth, especially in daughters. The conversation highlights the challenges dads face balancing work and family while stressing the importance of intentional connections. With insights on nurturing relationships and the role of faith, Meeker empowers fathers to engage deeply in their children's lives.

Geoff Woods, author of 'The AI-Driven Leader' and founder of AI Leadership, joins the discussion to reveal how leaders can leverage AI for better decision-making and increased productivity. He reframes AI from a threat to a tool for growth, emphasizing its role in enhancing human strengths. Geoff shares misconceptions about AI, practical strategies for its effective use in businesses, and insights into integrating AI within leadership. He also highlights how AI can transform relationships and community engagement, making it an essential resource for future leaders.

Jem Fuller, a dedicated father, coach, and communication expert, discusses the transformative power of conscious communication. He emphasizes the necessity of self-awareness and the benefits of pausing during conversations to foster deeper connections. Jem shares practical tools for managing triggers and navigating emotional challenges in family dynamics. He explores the role of mindfulness in enhancing daily interactions and advocates for emotional openness among men, highlighting its importance for healthier relationships.

Hey fellas, I wanna thank you for listening to this interview today. It's a very special one, a conversation I had that originally aired back in 2021 with my amazing friend John Ruhlin. Many of you in this community, and many in the entrepreneurial and business world, will know that name, and you likely know that we lost John a month ago suddenly. I've been sitting here at my desk, staring at this microphone, thinking about how I might truly honor this man, what I could say about him, the impact he's had on my life and the lives of so many, how great of a father and husband he was. And honestly, I could be talking for hours. I'll tell you that I knew this man for decades. I was a groomsman in his wedding. He was one of my best friends. A couple of weeks ago, I went back and I was looking at my text messages and emails with him, and every single exchange was him lifting me up, encouraging me, introducing me to somebody. John was at the very first ever Front Row Dads retreat. He's always been there by my side, in my corner. He's such a giver. That's the thing — John was such a giver. He was an incredibly talented businessman, but he's probably an even better family man, a better human. When I was at his funeral, I just walked away realizing how much of a better person I want to be because of this man. I want you to listen to his heart in this conversation. We're sharing stories, talking about our failures and our wins, and that’s how it was with John — always the real story. I love his perspective on life. I love his perspective on giving. I'm sharing this interview for a couple of reasons: one, I just want you to know my friend. I want you to hear his message. I think his impact will continue to grow, his legacy will continue to grow. One thing happened recently that I want to share with you. John’s business partner of 18 years, a wonderful human named Rod, pledged a commitment to the family to remain business partners with John for the next 18 years. So as Giftology continues to grow, Rod will take care of John's wife and children as 50/50 business partners for the next 18 years. So, friends of John's and people in the entrepreneurial space, we wanted to share John's story with all of you in hopes that, yeah, you know, not only are people going to just use Gift because it's an amazing company, read the book because it's an amazing book, but maybe as a little extra nudge today, in honor of John, go pick up a copy, pick up 100 copies, go visit the website, check it out, because when you engage with the Giftology team, with their services, with the products, you're ultimately supporting John's family. And I wanted to get that message out to all of you. John's work has had a massive impact. If you went to YouTube and typed in his name, you’d see interview after interview after interview. You’ll love the essence of John, the heart of John. He was a deep man of faith, a good human. I think about my friend Cameron Harold talking about how he kept trying to bribe John to say a curse word, and he just would never do it. He never said anything bad about anybody. He was the type of person who always led with his heart. He gave so much of himself at all times. Story after story at his funeral was about how many lives he touched and how so many people felt that John was such a good friend to them. And that's what it felt like to be in John's company — you were the only one that mattered in the room. He was all in with you, an incredible presence. I think that was his biggest gift to the world: his presence, his energy, and his spirit. He also taught some really great business principles that you can practice, and you'll know that these are rooted in an extremely high-quality human — John Ruhlin. Again, I don't know what to say, guys. There's so much. But I just want to say thank you for listening today. This has been a very emotional month for me. I left his funeral saying I want to be such a better person. At the same time, over the last several weeks, I found myself being short-tempered with people, maybe angrier than normal. I didn’t even know where that came from, but I've experienced all the emotions on any given day. And I question sometimes if I'm doing enough to love on John and his legacy and to support his family. Sometimes I stumble and don't know what to text or email or say in a recording like this because it never feels like enough. But I just want to tell you that this man, someone I love, I hope you enjoy this interview, I hope you laugh, as we do and as we did so many times. And if you feel called or moved, his team put together a document, which you can see at giftologygroup.com/rwa, if you wanted to support the family somehow. There are various ways to do that. But also, if you're a business person, one of the greatest ways you can help is by helping your company and learning some business skills that are going to help accelerate your message in the world, which is what John would want. You'll also be helping his family. So, you can go to giftologygroup.com/rwa, which stands for Referrals Without Asking. That is a program that we want to keep calling attention to right now to honor John and his work, and he wanted this work to be out in the world. So we want to support that. Thank you. I hope you enjoy this conversation. And again, please go give giftologygroup.com and give a look. Some of my favorite moments of the conversation: Why gifting alone can’t save a sucky business and adds insult to injury in a struggling marriage. Why the bar is so low in business gift giving - and how to give much more intentional gifts in every area of life. The value of facilitating gift-giving within your family. Childhood wounds that stick with us into adulthood. Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/456 More About Front Row Dads Connect with us @ FrontRowDads.com & Instagram  Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.  Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit  FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.   Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.   Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values) If you’re reading this, you want to grow.  Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.   One more thing…  Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.  Subscribe to this show on Apple Podcasts | Spotify