Front Row Dads with Jon Vroman

In a heartfelt discussion, two women share insights on what they needed from their fathers while growing up, stressing the impact of presence and boundaries. They reveal the significance of rewriting narratives with your kids, emphasizing love shown through action. The challenges of work-life balance for fathers are explored, along with the importance of community support and maintaining individuality in marriage. This conversation also delves into the evolving family dynamics and the necessity of strong connections in parenting and personal growth.

You’ve built a successful business—but what’s next? As entrepreneurs and business owners, we’re always chasing the next big win. But the real secret to long-term success isn't just hustle—it's mastering the habits, mindset, and strategies of top performers. In Part 2 of my conversation with Michael Chernow, we shift gears from family life to business mastery. Michael has built and exited two highly successful restaurant brands in one of the world's toughest markets—New York City—and is now scaling Kreatures of Habit, a wellness brand that's changing how people live their daily lives. This episode is packed with insights, including: ✅ How Michael used simple daily habits to rebuild his life—and how those same habits created multiple successful businesses. ✅ Why culture and community-building is Michael’s superpower, and how you can leverage it in your business. ✅ The truth about innovation—why your business needs it to survive and how to foster it consistently. ✅ Practical strategies to build discipline, confidence, and courage—the essential tools every entrepreneur needs to create lasting success. If you're an entrepreneur who wants actionable insights from someone who's walked the path, faced the challenges, and emerged stronger each time—this episode is a must-listen. Ready to master the habits of business success? __________________________ 👋 Want to learn more about Front Row Dads? While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/  Apple: http://bit.ly/3XLSRWj

Michael Chernow, an entrepreneur and founder of Creatures of Habit, shares his inspiring journey of overcoming addiction and prioritizing family life. He reveals the pivotal moment that reshaped his perspective on success and emphasizes the importance of being present at home. Michael discusses his powerful transition ritual from work to fatherhood, the nightly '13 Things' he shares with his kids, and habits that have strengthened his marriage. His story is a heartfelt reminder that personal growth can lead to meaningful family connections.

David Osborn, a real estate powerhouse and co-founder of GoBundance, shares insights on life, adventure, and family values. He recounts his transformative trip to Nepal with his son, illustrating how travel can cultivate empathy and gratitude. David discusses his wild childhood adventures, from hitchhiking at 14 to the resilience learned through challenges. The conversation emphasizes balancing wealth with values, building authentic relationships, and the importance of creating meaningful family experiences.

In this insightful conversation, bestselling author John Eldredge explores the journey of men seeking purpose and healing. He emphasizes the importance of having a battle to fight, an adventure to live, and love to cultivate. Listeners learn about the deep wounds many men carry and the distractions that hinder their emotional growth. Eldredge also discusses the need for mentorship, the balance between strength and vulnerability, and the transformative power of nature in forging authentic connections.

Mark Groves, a relationship expert and co-author of 'Liberated Love', dives deep into emotional mastery and connection. He discusses the 'vulnerability cycle' and its impact on relationship patterns. Mark reveals how defensiveness sabotages intimacy and shares strategies to co-regulate even in challenging moments. He highlights the importance of breaking free from inherited relational habits, turning conflict into connection, and embracing discomfort for growth. His insights are a game changer for anyone seeking deeper love and understanding in their relationships.

As Valentine's Day approaches, the power of heartfelt poetry takes center stage. A renowned poet shares an insightful exercise for men to write touching poems for their wives. Exploring meaningful moments in relationships, he emphasizes that it’s not about crafting a perfect poem but expressing genuine emotions. The conversation highlights how writing can deepen connections and enhance emotional bonds, encouraging listeners to embrace vulnerability and transform their relationships through the written word.

Join Lance Salazar, co-creator of Legendary Couples and co-author of The Miracle Morning for Couples, as he shares his inspiring journey of saving his marriage. He unveils a powerful framework based on four pillars: You, Partnership, Friendship, and Lovers. Discover how personal growth can reignite passion and the impact of a strong relationship on children's happiness. Lance offers practical strategies to enhance communication and intimacy, debunking the myth that love is effortless and emphasizing that strong marriages require commitment and work.

In this enlightening discussion, Adam Roa, an internationally celebrated spoken word artist and transformational coach, shares his journey to self-love that transformed his life and relationships. He emphasizes practical steps for nurturing a better relationship with oneself and the healing power of creativity. Adam addresses the importance of modeling self-love for children and reassures that it's a journey, not a quick fix. This heartfelt conversation showcases how embracing self-love can profoundly impact every aspect of our lives.

Join Mark Groves, a globally recognized relationships expert, as he shares powerful lessons on fatherhood. He emphasizes the importance of staying physically active to be a present dad. Discover how emotional reactivity can impact your child and the need for healthy communication with your partner. Mark also explores healing from childhood wounds, viewing children as teachers, and prioritizing your partnership to strengthen familial bonds. This engaging discussion offers heartfelt stories and practical insights for every father on a journey of growth.