Diggin' the Dharma
Jon Aaron and Doug Smith
Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known teacher and trainer of teachers of Mindfulness Based Stress Reduction. Doug has a PhD in Philosophy and runs Doug's Dharma on YouTube and the Online Dharma Institute, where he gives courses on early Buddhism. Find them at: https://digginthedharma.com/
Episodes
Mentioned books
5 snips
Jan 21, 2024 • 27min
Coming Back to the Core-- The Four Noble Truths (or 3 just now)
As the new year begins, the hosts reflect on the importance of revisiting fundamental teachings. They explore the symbolic meaning of ringing the bell 108 times. The first two noble truths in Buddhism, Dukkha and suffering, are discussed, addressing misconceptions. The impact of attachment to pleasant things and the consequences of unachieved goals are explored. Progress and the application of the four noble truths to worldly conditions are also discussed.
Dec 31, 2023 • 28min
New Year's Episode: Time Present, Time Past, Time Future-- What is Time Anyway?
In this episode for the last day of 2023, we look at concepts of time from a Buddhist perspective in the relative and absolute sense. It's a fun topic and seemed appropriate as we move into 2024-- at least in some calendars.George Carlin on TImeSupport the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
Dec 24, 2023 • 26min
Why Buddhism?
The hosts discuss the appeal of Buddhism, its focus on change and life's difficulties, and the concept of non-self. They compare Buddhism to stoicism and epicureanism, explore its similarities with another group's beliefs, and highlight its practicality and beauty.
5 snips
Dec 17, 2023 • 28min
Again and Again. . . Rebirth ... and Death
In this podcast, Doug and Jon explore the concept of rebirth in secular Buddhism, emphasizing the importance of the practice in this life. They discuss intentions, uncertainty, and accepting change. The speakers also delve into the significance of death, attachment to the body, and witnessing the transition. They highlight the connection between death and rebirth and express gratitude to listeners, encouraging experiencing rebirth through simple pleasures.
Dec 10, 2023 • 22min
Miracles, Mindfulness and What the Buddha Said
Delving into the concept of miracles and their connection to mindfulness in Buddhism, discussing examples of miraculous occurrences in early texts, exploring the transformative power of mindfulness, highlighting the importance of recognizing the miracles in everyday life, expressing gratitude to listeners and discussing the importance of generosity.
Dec 3, 2023 • 27min
Practicing the Precepts
The hosts discuss the importance of the precepts in Buddhism, exploring their relation to the Eightfold Noble Path. They delve into the dangers of intoxicating narratives and emphasize the need to embrace imperfection in teaching the precepts. They also discuss the practice of waking up from delusion and the benefits of constructive feedback.
Nov 26, 2023 • 28min
Taking Sides
Exploring the negative impact of taking sides in Buddhism, emphasizing compassion and acceptance. Transcending dualistic thinking and embracing stillness through mindfulness. The importance of practice and techniques for calming the mind. Discussing conflicts and the suffering of attachment. Exploring the distinctive teachings of Buddhism and their love for coffee.
Nov 19, 2023 • 22min
Gratitude, Generosity and Thanksgiving
The hosts discuss the importance of gratitude, especially during difficult times. They explore the connection between gratitude and generosity. They also reflect on the interconnectedness of species and the benefits others bring into our lives. Gratitude for volunteers and podcast listeners is expressed.
Nov 5, 2023 • 39min
Developing a Daily Meditation Practice with Guest Bodhipaksa
In this engaging podcast, guest Bodhipaksa, an expert in meditation techniques, shares insights on developing a daily meditation practice. The hosts discuss the importance of consistency and the benefits of starting with short meditation sits. They also explore the power of feeling good about your practice, the benefits of longer meditation sessions, the significance of rituals and chanting, and maintaining a vegan diet. The episode ends with a discussion on supporting the community and working on a book.
Oct 29, 2023 • 46min
"Did the Buddha Really Say That?" with Guest Bodhipaksa
In this episode, Doug and Jon have a lively discussion with Bodhipaksa, a writer and Buddhist meditation teacher, on the topic of Fake Buddha Quotes. They explore the evolution of his websites, Wild Mind and Fake Buddha Quotes, and discuss the importance of getting the Buddha's teachings right. They also address misconceptions about the Buddha's personality and highlight the challenges of translating Buddhist scriptures. A fun segment on the vital role of coffee in supporting the show is also included.
