
Diggin' the Dharma
Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known teacher and trainer of teachers of Mindfulness Based Stress Reduction. Doug has a PhD in Philosophy and runs Doug's Dharma on YouTube and the Online Dharma Institute, where he gives courses on early Buddhism. Find them at: https://digginthedharma.com/
Latest episodes

Feb 18, 2024 • 30min
Coming Back to the Core: Strategies of Right Effort
Exploring the significance of Right Effort in meditation practices, cultivating compassion and mindfulness, and transforming waiting into mindfulness practice. Discussing the importance of skillful qualities, renunciation, and moderation in daily habits.

Feb 11, 2024 • 25min
Impermanence and the Closing of the Rubin Museum
The hosts discuss the closing of New York's Rubin Museum of Himalayan Buddhist art and its significance as a symbol of impermanence. They talk about the impact of the pandemic on the museum and its features, including a bookstore gift shop and various events. The value of contemporary art is compared to older art, specifically Buddhist art, and the role of museums in exhibiting artworks out of their original context. They also discuss a Tibetan museum and shrine in Staten Island and the preservation of sacred works.

Feb 4, 2024 • 27min
Coming Back to the Core: Knowing Right View
Dive into the concept of right view in Buddhism, the correlation between right view and skillful behavior, exploring attachment to roles and the nature of opinions, and examining the impact of our views on our actions, relationships, and society.

4 snips
Jan 28, 2024 • 31min
Coming Back to the Core: Are we Understanding Our Intentions?
This podcast explores the importance of right view and intention in Buddhism, and how it evolves into deeper wisdom. It also discusses breaking negative spirals, the power of intention, embracing imperfections through the Japanese art of kenzuki, and the overlap of Japanese aesthetics and Zen practice.

5 snips
Jan 21, 2024 • 27min
Coming Back to the Core-- The Four Noble Truths (or 3 just now)
As the new year begins, the hosts reflect on the importance of revisiting fundamental teachings. They explore the symbolic meaning of ringing the bell 108 times. The first two noble truths in Buddhism, Dukkha and suffering, are discussed, addressing misconceptions. The impact of attachment to pleasant things and the consequences of unachieved goals are explored. Progress and the application of the four noble truths to worldly conditions are also discussed.

Dec 31, 2023 • 28min
New Year's Episode: Time Present, Time Past, Time Future-- What is Time Anyway?
In this episode for the last day of 2023, we look at concepts of time from a Buddhist perspective in the relative and absolute sense. It's a fun topic and seemed appropriate as we move into 2024-- at least in some calendars.George Carlin on TImeSupport the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

Dec 24, 2023 • 26min
Why Buddhism?
The hosts discuss the appeal of Buddhism, its focus on change and life's difficulties, and the concept of non-self. They compare Buddhism to stoicism and epicureanism, explore its similarities with another group's beliefs, and highlight its practicality and beauty.

5 snips
Dec 17, 2023 • 28min
Again and Again. . . Rebirth ... and Death
In this podcast, Doug and Jon explore the concept of rebirth in secular Buddhism, emphasizing the importance of the practice in this life. They discuss intentions, uncertainty, and accepting change. The speakers also delve into the significance of death, attachment to the body, and witnessing the transition. They highlight the connection between death and rebirth and express gratitude to listeners, encouraging experiencing rebirth through simple pleasures.

Dec 10, 2023 • 22min
Miracles, Mindfulness and What the Buddha Said
Delving into the concept of miracles and their connection to mindfulness in Buddhism, discussing examples of miraculous occurrences in early texts, exploring the transformative power of mindfulness, highlighting the importance of recognizing the miracles in everyday life, expressing gratitude to listeners and discussing the importance of generosity.

Dec 3, 2023 • 27min
Practicing the Precepts
The hosts discuss the importance of the precepts in Buddhism, exploring their relation to the Eightfold Noble Path. They delve into the dangers of intoxicating narratives and emphasize the need to embrace imperfection in teaching the precepts. They also discuss the practice of waking up from delusion and the benefits of constructive feedback.