Diggin' the Dharma
More on Letting Go
Jun 23, 2024
Exploring the concept of clinging and attachment, the podcast delves into the fear of letting go and the illusion of control. Discussing the liberating power of releasing societal definitions, it also touches on embracing impermanence and renunciation through everyday practices like giving up coffee.
23:26
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Quick takeaways
- Letting go requires releasing control and confronting fears of loss for liberation.
- Renunciation, like giving up comforts, can lead to freedom and transformation from attachments.
Deep dives
Letting Go of Attachment and Control
The podcast discusses the concept of letting go and its relation to Tanha and Upadana, emphasizing how attachment to possessions like a seat at an event can lead to unnecessary suffering. It highlights the importance of releasing the need for control in both formal meditation practice and daily life, challenging the fear associated with letting go. By exploring the fear of losing control, the episode delves into the difference between letting things be and letting things go, encouraging listeners to confront their attachments and embrace equanimity.
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