Note to Self

#176. Welcome to the last ASK P of 2024! This month, one of my most trusted advisors, Emon, is on NTS to give us her 2 cents. FOLLOW PAYTON:https://instagram.com/paytonsartain  https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Check out Urbanoutfitters.com and get 10% off your purchase with code NOTETOSELF10Go to DIMEBeautyco.com for 25% off with code HOLIDAY25. But hurry its only for a limited time! Happy Shopping!EXCLUSIVE $100 OFF OFFER FOR NOTE TO SELF LISTENERS. GET $100 WHEN YOU SCHEDULE AT IDEAL.VIP/NOTEVisit JustIngredients.us and use code NoteToSelf for 15% off—the best discount available! Or find more wellness tips to support your health journey at Instagram @just.ingredients.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ella Halikas, a Sports Illustrated model and influencer, brings her vibrant energy to the conversation. She shares insights on taking control of your life and embracing your passions while navigating the modeling industry. The discussion highlights the importance of self-discovery, particularly embracing fear to uncover true ambitions. Ella also emphasizes confidence through personal expression and self-care, encouraging listeners to cultivate empowering social circles. Her stories inspire a proactive approach to creativity and living authentically.

#174. Emphasis on the “& yap.” In today’s episode, we’re talking about what’s IN for the Winter season, from beauty, to style, to wellness & beyond. This one is really for the girls. FOLLOW PAYTON:https://instagram.com/paytonsartain  https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Note to Self is sponsored by BetterHelp. Visit BetterHelp.com/NOTETOSELF today to get 10% off your first month.Visit impressbeauty.com/notetoself and use code NOTETOSELF at checkout for 25% off imPRESS Manicure and Press-On Falsies.Dime Beauty's Black Friday sale has arrived! For a limited time, take 30% off sitewide with code THIRTY. Head over to dimebeautyco.com for 30% off Dime's best-selling skincare.Visit NineWest.com and use code NOTETOSELF at checkout for 15% off your purchase.Don't miss Ideal Image's best sale of the year! Get your free consultation and up to 85% off when you schedule at ideal.vip/note. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allison Kuch, a social media personality and host of the Sunday Sports Club podcast, opens up about WAG life and her transition into motherhood. She humorously reflects on personal growth and the importance of authenticity amidst societal expectations. The conversation emphasizes setting boundaries with social media while navigating parenting pressure and unsolicited advice. Allison also shares her recent move to Florida, discussing the emotional complexities of relocating and the significance of meaningful friendships in a transient lifestyle.

#172. In this month’s installment of ASK P, we are starting off with an absolute banger of a question, and a bullet I would consider SERIOUSLY dodged. We’re talking about asking the big “what are we?” question to your situationship, too. Then, moving on to a topic for the money minded: HOW do influencers make & keep their money? And, lastly, we’re discussing where I force my boyfriend to shop, and where you should force yours to shop, too (if you want them dressing NICE). FOLLOW PAYTON:https://instagram.com/paytonsartain  https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.Exclusively for Note to Self listeners, Society De La Rassi is offering 15% off your order with the code NOTETOSELF. Visit societydelarassi.com to place your order.Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT – available now wherever books are sold.Visit NineWest.com and use code NOTETOSELF at checkout for 15% off your purchase.Check out Urbanoutfitters.com and get 10% off your purchase with code NOTETOSELF10.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Being single can be a joyful exploration of freedom and personal growth. Discover how to embrace this life chapter with spontaneity and self-care practices that enhance your independence. Listen to personal stories and research backing the happiness of single women. Learn to reframe your mindset about dating, focusing on the experiences rather than outcomes. Celebrate individuality while navigating societal pressures, allowing yourself to find fulfillment in your unique journey. Your single era deserves to be cherished!

#170. In honor of HALLOWEEN, we are reading some scary, creepy, weird stories from listeners of NTS. FOLLOW PAYTON:https://instagram.com/paytonsartain  https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.Choose a New Way Forward and visit KamalaHarris.com/issues to learn more.Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT–available now wherever books are sold.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dive into a realistic approach to wellness this fall! The host shares her sunny Florida experience and its skin benefits, with a dash of humor on tropical living challenges. Discover practical tips for mental health, cozy clothing, and beauty hacks to ease into the season. Learn to navigate social media mindfully with strategies like muting and blocking to safeguard your mental well-being. Plus, an empowering discussion on reproductive rights and personal health habits to enhance your lifestyle this autumn!

#168. A little trigger warning for today’s episode — we are discussing the topic of miscarriage. specifically, my recent experience with an incomplete miscarriage (VERY early, too). this isn’t your normal NTS ep, but I felt the urge to finally share what I’ve been dealing with for the last month and a half.FOLLOW PAYTON:https://instagram.com/paytonsartain  https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.Go to Quince.com/payton for free shipping on your order and 365-day returns.Head to acorns.com/notetoself or download the Acorns app to start saving and investing for your future today! Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT–available now wherever books are sold.Choose a New Way Forward and visit KamalaHarris.com/issues to learn more.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raeann Langas and Kristina Zias, co-founders of The Confident Collective, dive into the vibrant world of feeling sexy in your own skin. They share personal journeys of body confidence and highlight the significance of community through unique events like empowering pool parties. Conversations flow about the boost of confidence from stylish undergarments, the humor in everyday life, and the vital role of self-care routines. They explore the complexities of femininity and motherhood, all while celebrating individuality and self-acceptance in a relatable and entertaining way.