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Note to Self
How to Get Real With Yourself for a Better 2025 (My Life Audit)
Jan 2, 2025
The speaker reflects on their personal trials while embracing self-awareness for the upcoming year. They humorously navigate the nuances of aging and turning 31. Exhaustion from 2024's social pressures leads to a quest for joy and motivation. Mental health becomes a focal point, shedding light on perfectionism and self-care goals for 2025. Practical self-care strategies are shared, emphasizing the need for balance and authentic connections, all while gearing up for a revitalizing new year.
01:00:13
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Quick takeaways
- Prioritizing self-awareness and personal growth each year is essential for navigating life transitions and opportunities effectively.
- Acknowledging emotional overwhelm and seeking grounding can create a sustainable path toward happiness amidst uncertainty in personal circumstances.
Deep dives
Reflections on Turning 31
Turning 31 brings mixed feelings and personal reflections on life transitions. The host expresses that this age seems less significant compared to passing milestones like turning 30. Despite feeling that nothing momentous is tied to this year, optimism about new opportunities and experiences ahead prevails. This year offers a chance to prioritize self-awareness and personal growth rather than drastic life changes.
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Discover
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