Note to Self cover image

How to Get Real With Yourself for a Better 2025 (My Life Audit)

Note to Self

00:00

Reflections and Transformations

This chapter delves into the speaker's recent personal challenges and the significance of self-awareness while planning for the new year. It also explores the transformative experience of aesthetic treatments and shares a health-conscious alternative for celebrations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app