That Triathlon Life Podcast

That Triathlon Life
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Jul 6, 2023 • 1h 21min

Ultra runner Elise Lagerstrom talks about ultra running and finishing the Western States 100 mile race

This week we have a special guest on the podcast! Eric's sister Elise is a former professional triathlete turned ultra runner who has completed multiple 100 mile races including recently finishing the Western States 100. We talk about her race and then get to your questions about ultra running. Blisters, joint pain, nutrition, mental toughness, the joy of racing, and more! To submit your own questions for a future episode and become a podcast supporter, head over to http://www.thattriathlonlife.com
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Jun 29, 2023 • 57min

Paula wins Canadian time trial national championships 2 years in a row, speed suit vs tri suit, weighted vests, and more!

This week we start off by talking a little about Paula's race, and her thought process throughout. Then we move onto your questions! Questions about hydration bladders in an Xterra, goggle fit, and more! To submit your own question, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com
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Jun 22, 2023 • 52min

TT helmets, Running in sand, Canadian TT Nationals, and more!

This week we answer you triathlon questions. Questions about running on new surfaces to help prevent injury, riding in heavy winds, debunking a myth about coca-cola, and more! To help support he podcast, as well as submit your own question, head to http://www.thattriathlonlife.com
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Jun 15, 2023 • 1h 2min

Eric podiums Escape From Alcatraz Triathlon, swimming race etiquette, giving race splits, and more!

This week we start with a little race recap from Eric on his Escape From Alcatraz experience where he got 2nd! We then discuss some TTL apparel updates and get right into your questions! This week we talk about the financials of trying to go pro, improving bike handling skills, the legality of giving race splits as a fan, and more! To become a podcast supporter, as well as submit your own questions, head over to http://www.thattriathlonlife.com
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Jun 8, 2023 • 1h 2min

VO2 Max estimation, triathlon bottle positions, bike bags, Iron levels, and more!

Thanks to everybody who left a review last week, helps the podcast a lot! This week we talked about how sports watches calculate your performance metrics, making sure you keep your iron levels in a healthy place, adjusting power targets for indoor workouts, and more! To become a podcast supporter, as well as submit your own question for the podcast, head over to http://www.thattriathlonlife.com
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Jun 1, 2023 • 50min

Aero calf sleeves in triathlon, lower back pain when swimming, climbing vs flat power, and more!

This week we start with some Bike Tech with Eric, and then get into your questions. Questions about how often you should replace your helmet, tire pressure at elevation, following drafting rules, and more! To become a podcast supporter, and to submit your own questions, head over to http://www.thattriathlonlife.com
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May 25, 2023 • 1h 15min

Paula wins IM 70.3 Chattanooga, Eric Podiums XTERRA Oak Mountain, Nick finally runs well off the bike, and questions!

This year we spend the first 44 minutes recapping our epic race weekend where all 3 of us raced. After that, we get into questions about triathlon! Questions about dealing with mid-race dread, drafting in non-draft races, sleeping the night before a race, more! To help support the podcast, as well as submit your own question, head over to http://www.thattriathlonlife.com
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May 18, 2023 • 54min

Training for road triathlons on a mountain bike, kicking in a swim set, Marathon training while 70.3 training, and more!

This week we start out with some rapid fire, and then move onto your questions. Questions about using gravel tires on a road bike,  how much to adjust your wattage at altitude, and more! To help support the podcast, and to submit your own questions, head over to http://www.thattriathlonlife.com
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May 11, 2023 • 1h 7min

Racing PTO European Open Ibiza and World Triathlon Cross Championships on the same weekend, Race Ranger, Tire pressure, and more!

This week we spend the majority of the episode talking about the last few races Eric and Paula raced in the US and in Europe. Paula won St. Anthony's Triathlon, and then they both went to race in Ibiza, Spain. We also get to some of your questions about the new drafting detection technology, disc wheels, if wetsuits are worth it, and more! To help support the podcast, as well as submit your own question, head over to http://www.thattriathlonlife.com
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Apr 27, 2023 • 1h 2min

Discussing doping in triathlon, faster transitions, sprinting technique, river swim safety, and more!

This week we start off with a lengthy discussion about doping in triathlon. On Monday, pro triathlete Collin Chartier was caught for taking EPO, a performance enhancing drug. As ugly as it is, it's an important topic, and something we feel very strongly about. Despite this, we still did our best to answer your questions about triathlon. Questions about mountain bike fits, mental health in sport, racing full distance Ironman races as a young athlete, riding in flats, and more! To help support the podcast, as well as submit your own questions, head over to http://www.thattriathlonlife.com

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