

That Triathlon Life Podcast
That Triathlon Life
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
Episodes
Mentioned books

May 18, 2023 • 54min
Training for road triathlons on a mountain bike, kicking in a swim set, Marathon training while 70.3 training, and more!
This week we start out with some rapid fire, and then move onto your questions. Questions about using gravel tires on a road bike, how much to adjust your wattage at altitude, and more! To help support the podcast, and to submit your own questions, head over to http://www.thattriathlonlife.com

May 11, 2023 • 1h 7min
Racing PTO European Open Ibiza and World Triathlon Cross Championships on the same weekend, Race Ranger, Tire pressure, and more!
This week we spend the majority of the episode talking about the last few races Eric and Paula raced in the US and in Europe. Paula won St. Anthony's Triathlon, and then they both went to race in Ibiza, Spain. We also get to some of your questions about the new drafting detection technology, disc wheels, if wetsuits are worth it, and more! To help support the podcast, as well as submit your own question, head over to http://www.thattriathlonlife.com

Apr 27, 2023 • 1h 2min
Discussing doping in triathlon, faster transitions, sprinting technique, river swim safety, and more!
This week we start off with a lengthy discussion about doping in triathlon. On Monday, pro triathlete Collin Chartier was caught for taking EPO, a performance enhancing drug. As ugly as it is, it's an important topic, and something we feel very strongly about. Despite this, we still did our best to answer your questions about triathlon. Questions about mountain bike fits, mental health in sport, racing full distance Ironman races as a young athlete, riding in flats, and more! To help support the podcast, as well as submit your own questions, head over to http://www.thattriathlonlife.com

Apr 20, 2023 • 49min
Kate Courtney: World champion, World Cup overall winner, and Olympian, helps us answer questions about endurance sport!
This week we have special guest Kate Courtney on the podcast to help us answer questions. Everything from Zwift riding, training with music, to sports psychology and therapy. To submit your own questions, and help support the podcast, head over to http://www.thattriathlonlife.com

Apr 14, 2023 • 1h 4min
Triathlon running shoe rotation, training at altitude, crank length, insoles, and more!
This week we are all together yet again, in Flagstaff, AZ. Back to a bit more normal podcast structure, we answer your questions about triathlon! This week we touched on gravel bikes as your do-it-all bike, tubeless tires, stress fractures, and much more. To help support the podcast, as well as submit your own questions, head over to http://www.thattriathlonlife.com

Apr 6, 2023 • 45min
IM 70.3 Oceanside debrief from the TTL Van, Triathlon bike position acclimation period, slow running, and more!
This week we recorded all together in the TTL van, where Eric and Paula talked about their race experiences at IM 70.3 Oceanside as well as the weekend as a whole. After talking about the race, we got into questions from you! Questions about swimrun, shifting around on the TT bike, adapting to aerobars, and more! To help support the podcast, as well as submit your own questions, head over to http://www.thattriathlonlife.com

Mar 31, 2023 • 25min
TTL X On, IM 70.3 Oceanside Triathlon LIVE podcast featuring Ironman world champion Chelsea Sodaro
Our first ever live podcast! Thank you so much to On for partnering with us to put on this incredible event. We had the honor to have our friend Chelsea Sodaro here with us talking about triathlon, racing IM 70.3 Oceanside, and answering your questions live in front of an audience. To submit your own questions, help support the podcast, and check out our TTL gear, head over to http://www.thattriathlonlife.com

Mar 25, 2023 • 53min
Triathlon race tapering, saddle sores, run frequency, and more!
This week we are all together in Santa Monica, CA! Next week Eric & Paula are racing Ironman 70.3 Oceanside, so we are getting all psyched up together. The TTL Devo team is officially announced and then we get onto your questions. This week we answer questions on how to ride easy on Zwift, racing in the wind with deep wheels, taper scaries, and more! To submit your own questions, as well as help support the podcast, head over to http://www.thattriathlonlife.com Also, for updates on our whereabouts for 70.3 Oceanside, head over to the TTL instagram https://www.instagram.com/that.triathlonlife/?hl=en

Mar 16, 2023 • 1h 2min
Triathlon wind tunnel testing, swimming only once a week, cold therapy, and more!
This week we start by talking a bit about our experience in the Specialized Win Tunnel, and how we got more aero and efficient. We then answered your questions about what to do when accidentally dropping race nutrition, how to address returning to training after having COVID, reaching ideal running cadence, and more! To submit your own question, as well as help support the podcast with your monthly subscription, head over to http://www.thattriathlonlife.com

Mar 9, 2023 • 54min
TTL development team and TTL Tri kits, intermittent fasting in triathlon, when to upgrade your bike, and more!
This week we are all together on the same bed in a hotel room, right near the Specialized Win Tunnel, where Eric and Paula are getting their race positions dialed in. We also are very proud to announce the birth of the TTL development team. Of course, we also got to answer your questions about Strava monthly fitness, good snack foods for an endurance athlete on the go, running recovery on the Lever, and more! To help support the podcast, as well as submit your own questions, head over to http://www.thattriathlonlife.com