

That Triathlon Life Podcast
That Triathlon Life
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
Episodes
Mentioned books

Sep 21, 2023 • 1h 11min
Pro Ironman triathlon races, sleep and recovery metrics, upgrading vs buying new, and more!
This week we are back to our regular format, answering your questions about triathlon! Questions about upgrading an aluminum bike vs buying a new carbon bike, ketones, picking pro races, and more! To become a monthly supporter as well as submit your own questions to be read on the podcast, head to http://www.thattriathlonlife.com

Sep 14, 2023 • 52min
Crank lengths in triathlon, getting sick before a race, cramps, and more!
This week we start with some Bike Tech with Eric, and then move onto your questions about triathlon! Questions about adjusting to time zones and climate for a race, how to manage tubeless tires, dog bonking, and more! To become a podcast supporter, as well as submit your own questions for the podcast, head over to http://www.thattriathlonlife.com

Sep 7, 2023 • 1h 3min
Ironman World Championships in Nice, pacing climbs in a triathlon, junk food after a race, and more!
This week we start out with our thoughts on the upcoming Ironman World Championships in Nice, France for the men. We then move onto your questions about persistent flat tires, creating safe routes when away from home, dealing with jet leg for a race, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com

Aug 31, 2023 • 52min
Paula races Ironman 70.3 World Championships, calf sleeves for triathlon racing, race day transition bags, and more!
This week we start by hearing about Paula's experience racing Ironman 70.3 World Championships in Lahti, Finland. We then move onto your questions about XTERRA training, modifying shoes to fit rubber bands, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com

Aug 24, 2023 • 52min
Eric races XTERRA Germany, off road triathlons, mountain bikes, tires, and more!
This week we learn about Eric's experience racing in the pro field at XTERRA Germany, and we also answer your questions about triathlon, both on and off road. To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com

Aug 17, 2023 • 57min
Paula races the PTO US Open triathlon, and the UCI Worlds Time Trial! TT bike positions, and more!
In this podcast, Paula shares her experience racing in the PTO US Open and UCI Worlds Time Trial. They discuss swim strategy, bike tactics, and the level of support needed for high-level triathlon. They also talk about dealing with overbooked flights and different bike positions for triathlon and time trials. The hosts share their upcoming race preparations and positive experiences in Europe.

Aug 3, 2023 • 58min
Racing triathlons on consecutive days, liquid vs solid nutrition in a race, swimming hip rotation, and more!
The hosts discuss their upcoming races, including racing on consecutive days and traveling with a dog. They share tips for training in poor air quality and the importance of hip rotation in swimming. They also talk about their approach to sponsorships and bike preferences.

Jul 27, 2023 • 1h 1min
Guests Ellie Salthouse and Zac Collins join us to help answer questions about triathlon
This week we have Pro Triathlete Ellie Salthouse and her partner/coach Zac Collins on the podcast. We've all been friends for years so we thought it would be fun to do our biggest podcast yet. Ellie and Zac help us answer questions about bike sizes between men and women, zig zagging when sighting in open water, cutting wetsuits, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com/podcast

Jul 20, 2023 • 1h 1min
100 mile mountain bike race, triathlon racing and training in the heat, running faster off the bike, and more!
This week we start with Eric's 100 mile mountain bike race recap, and then move onto questions. Your questions had us talking about different ways to prepare for hot and humid races, closing the gap between your off the bike run time and your open run time, cooking as a triathlete, and more!TTL Color Block Collection: http://www.thattriathlonlife.comForeign Rider Film: Aerobic Meets Creative: https://www.youtube.com/watch?v=hSlRsBJuHpA&t=2s

Jul 13, 2023 • 56min
Triathlon helmet visor vs sunglasses, day before the race training, 1x drivetrain, and more!
This week we start out with a very special announcement about Eric and Paula, talk about the release of our film with Foreign Rider, and then answer your questions about triathlon! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com