

Triathlon helmet visor vs sunglasses, day before the race training, 1x drivetrain, and more!
Jul 13, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 2min
The Best Case Scenario for Getting Engaged
01:37 • 3min
The Color Block Collection
04:44 • 2min
The Coolest Thing We've Ever Doed
07:04 • 3min
How to Choose the Right Bike for You
09:58 • 2min
How to Install a Two by on a Bike
11:43 • 2min
How to Make a Master Link Work for You
13:18 • 2min
How to Workout the Day Before a Race
14:50 • 3min
The Wetsuit Swim
18:10 • 2min
How to Ride a QOM
19:45 • 2min
Theme Songs for Tangent
22:12 • 2min
How to Be a Successful Triathlete
24:22 • 3min
How to Run Without Music
26:56 • 3min
How to Make the Switch to Silence in Training
29:32 • 2min
The Importance of Checking in With Your Body
31:23 • 2min
The Importance of Aero Helmets in Triathlon
33:24 • 3min
How to Avoid Fogging Up on a Helmet
36:03 • 2min
The Jiro Arrowhead and the Anti Fog Coating
38:16 • 2min
How to Run After a Long Car Ride
40:20 • 3min
How to Choose the Right Watch Shop for Your Bike Setup
42:56 • 3min
The Benefits of Wind Tunnel Bars
46:04 • 2min
How to Mentally Cope With Not Having a Weekend
48:20 • 3min
The Importance of a Weekend
50:54 • 2min
How to Train for a Triathlon
52:31 • 3min