
Chasing Life
All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
Latest episodes

14 snips
Oct 25, 2024 • 36min
The Bittersweet Truth About Sugar
Laura Schmidt, a sociologist and health policy expert at UC San Francisco, dives into America’s sugar obsession. She discusses the health risks associated with high sugar consumption, including obesity and diabetes, while debunking myths around sugar addiction. Laura emphasizes the challenges of cutting back on sugar in a sugary food environment and promotes innovative strategies for healthier habits, especially for children. She highlights the importance of moderation over vilification, aiming for a guilt-free enjoyment of sweets.

Oct 18, 2024 • 38min
Self-Exams Matter: Why These TV Powerhouses Say Don’t Skip Them
In a heartfelt discussion, Sara Sidner, CNN journalist and stage three breast cancer survivor, shares her raw journey alongside Ananda Lewis, a former MTV host and content creator also battling breast cancer. They explore the emotional rollercoaster of diagnosis, emphasizing the importance of self-examinations and early detection. The friends delve into personal advocacy, coping mechanisms, and the need for open conversations about health. Amidst challenges, they highlight the joy of living life fully and the power of support during such tumultuous times.

14 snips
Oct 11, 2024 • 38min
Stressed Parents? Dr. Becky Wants to Help.
Dr. Becky Kennedy, a clinical psychologist and parenting expert known for her impactful work online, joins Dr. Sanjay Gupta to tackle the realities of stressed parenting. They dive into how parents can manage intense feelings of overwhelm and burnout. The conversation emphasizes fostering emotional intelligence in children while navigating modern challenges, like screen time limits. Personal anecdotes from both guests highlight the common pitfalls in parenting, reminding listeners that it’s okay to make mistakes while striving for growth.

5 snips
Oct 4, 2024 • 40min
The Secret Lives of Neurosurgeons
Dr. Theodore Schwartz, a leading neurosurgeon and author known for his expertise in skull-based surgery, shares gripping insights into the mind of a neurosurgeon. He discusses the intricate journey of becoming a surgeon, highlighting the emotional challenges and dedication required. The dialogue dives into the revolutionary role of AI in neurosurgery and its promise for future practices. Additionally, they explore brain-computer interfaces that blur the lines of free will and how COVID-19 impacts memory, revealing the complexities of the human brain.

Sep 27, 2024 • 38min
A New Era for Cannabis and What It Could Mean for You
Dr. Staci Gruber, an Associate Professor at Harvard Medical School and director of the MIND program, dives into the recent U.S. proposal to reschedule cannabis from Schedule I to Schedule III. She explains the potential impacts on research and healthcare, highlighting its medicinal value. Gruber shares poignant patient stories that emphasize the therapeutic benefits of cannabis, particularly for severe conditions. The conversation also touches on the historical shift in cannabis legality and the ongoing challenges of understanding its full potential.

Sep 20, 2024 • 30min
Superbugs Could Kill Millions. Here’s How We Stop Them.
Dr. Sanjay Gupta, a renowned medical doctor and journalist, dives into the alarming rise of antibiotic-resistant superbugs. He explores phage therapy, a promising alternative that employs viruses to target and eliminate bacteria. Personal stories highlight the emotional toll on those facing severe infections, showcasing the potential of these innovative treatments. The discussion also touches on the integration of AI in personalizing therapies, emphasizing the urgent need for collaborative efforts to tackle this critical health crisis.

Sep 13, 2024 • 38min
Can Safety and Excitement Coexist in the NFL?
Dr. Allen Sills, the NFL’s Chief Medical Officer, shares insights on the exciting yet perilous world of football. He discusses the NFL's new kickoff rules aimed at reducing injuries and balancing safety with thrilling gameplay. Sills highlights the ongoing efforts to engage medical teams and coaches in conversations about improving player wellbeing while maintaining fan excitement. Additionally, the podcast touches on innovative safety measures being explored, including eliminating kickoffs altogether to enhance player protection.

14 snips
Sep 6, 2024 • 40min
Is There a College Mental Health Crisis?
Anxiety and depression are surging on college campuses, according to research from the University of Michigan. Two in five teens say they feel persistently sad or lonely, in a recent report from the U.S. Centers for Disease Control and Prevention. Sanjay sits down with psychologist Dr. Nance Roy to unpack why college student mental health was declining long before the pandemic, what’s impacting students’ wellbeing, and some steps to foster a healthy semester. Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 snips
Aug 27, 2024 • 35min
The Wild West of Ketamine Treatment
David Feifel, a pioneering clinician in ketamine therapy, joins Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent, to discuss the evolving landscape of ketamine treatment. They delve into the complexities of ketamine's dual identity as both a party drug and a potential mental health savior. The conversation highlights ethical concerns, risks of dependency, and the critical importance of a safe treatment environment. They also explore the need for informed consent and the role of psychotherapy in enhancing the treatment's effectiveness.

10 snips
Aug 20, 2024 • 34min
‘A Silent Killer’: Extreme Heat and Your Health
Dr. Gaurab Basu, a climate change expert and assistant professor at Harvard, dives into the alarming health impacts of extreme heat during one of the hottest summers on record. He discusses how rising temperatures can exacerbate mental health issues, increase aggression, and affect academic performance. Basu emphasizes the urgent need for coping strategies and highlights vulnerable populations at risk. He also shares hopeful advancements in climate solutions and the importance of community engagement in addressing these pressing health challenges.