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Starting Strength Radio

Latest episodes

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Jun 7, 2024 • 1h 11min

Complexity, Making Rip Laugh, and Our Feelings | Starting Strength Radio #268

Rip answers questions from Starting Strength Network subscribers and fans.
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May 31, 2024 • 1h 45min

Language Changes in the Media with Trevor Rachko | Starting Strength Radio #267

Rip and Trevor Rachko discuss the strategic alteration of language in the media to promote specific agendas.
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May 24, 2024 • 60min

Diary of a Psychosis with Tom Woods | Starting Strength Radio #266

Rip talks with Tom Woods about his book Diary of a Psychosis, exploring the impact of global lockdowns on mental health. They also discuss the contrasting pandemic responses of Florida and Sweden versus Dr. Fauci's recommendations, and the roles of masks and the medical establishment. 00:38 Tom Woods 03:11 How did we let it happen? 09:13 Florida and Sweden vs. Fauci 16:37 The effects of lockdown 24:15 The vaccine 30:35 Masks and the medical establishment 46:35 Words being changed 50:02 Things we won
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May 17, 2024 • 1h 13min

Q&A Episode - Narrowcasting, Rip's Nasal Routine, and Twitter | Starting Strength Radio #265

Rip answers questions from Starting Strength Network subscribers and fans. 02:00 Comments from the Haters! 11:52 The supernatural and religion 30:44 Failing a testosterone test 36:37 Rip's nasal routine 39:15 Does Rip geek on the weather? 48:04 Umbilical hernia 53:00 Returning to Twitter 54:08 Long programming question 54:47 Rip's relaxing voice 57:36 Balancing unbalanced muscles
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May 10, 2024 • 1h 25min

Form Checks with Rip | Starting Strength Radio #264

Rip explains the correct method for recording yourself for a form check while also reviewing videos submitted by members of the Starting Strength Network. 00:32 Surviving tornados 04:53 Comments from the Haters! 16:06 About form check and expectations 18:29 The squat 33:00 The deadlift 37:33 The press 39:29 Bench press 40:34 Power clean 52:31 Zach’s press 55:17 Marty’s squat 59:57 Marty’s deadlift 1:04:01 Josselin’s deadlift 1:06:16 Josselin’s squat 1:09:23 Josselin’s bench 1:11:51 FatFact’s squat 1:13:45 One more power clean
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May 3, 2024 • 1h 17min

The Olympic Lifts and Strength Training | Starting Strength Radio #263

Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
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Apr 26, 2024 • 1h 9min

Defining Strength Training | Starting Strength Radio #262

Rip defines strength training and the best way to approach the acquisition of strength.
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Apr 19, 2024 • 1h 5min

Q&A Episode - Late Night with the Devil, Visiting the Past, and More | Starting Strength Radio #261

Rip answers questions from Starting Strength Network subscribers and fans. 01:32 Comments from the Haters! 14:47 Late Night with the Devil 21:12 Swimming used for conditioning 28:06 Another conditioning question 36:00 If you could visit the past... 46:57 Why muscles grow
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Apr 12, 2024 • 1h 49min

Q&A Episode - Laws of Stupidity, Goals, and Being a Good Grandson | Starting Strength Radio #260

Rip answers questions live from Starting Strength Network subscribers and fans. 01:23 Five laws of stupidity 12:06 How much should my goal be? 18:38 Three questions from a future SSC 38:56 Height of the deadlift starting position 59:44 I have a 420 bench, do I need surgery? 1:13:44 Yvette’s hip surgery 1:19:56 Issac and the fire academy 1:27:11 A good grandson
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Apr 5, 2024 • 2h 2min

Timeless and Re-watchable Movies | Starting Strength Radio #259

Rip and John Musser discuss the movies they watch over and over again.

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