What is a Lifter? | Starting Strength Radio #303

Discover the distinct types of gym-goers, from casual users to committed lifters, and what sets them apart. Engage in a lively discussion about societal views on strength and disability, filled with humor and critique. Unpack the myths surrounding weightlifting shoes and the importance of proper gear. Explore the differences between specialized training gyms and commercial fitness centers. Finally, learn what defines a true lifter, emphasizing dedication, technique, and the advantages of barbell training.