SuperPsyched with Dr. Adam Dorsay

In this episode of SuperPsyched, Dr. Adam Dorsay interviews Dr. Sara Krzyzaniak, clinical professor in the Department of Emergency Medicine at Stanford University. Dr. Krzyzaniak shares her journey into emergency medicine, influenced by her childhood fascination with first responders and simulation games. She discusses the critical role of human interaction in emergency care, emphasizing the limitations of AI in providing compassionate and empathetic care during crises. The conversation covers her experiences, the importance of vulnerability, and strategies for maintaining mental and physical well-being in high-stress environments. Dr. Krzyzaniak also highlights the significance of compassion, both for oneself and for others, as a key insight that could dramatically improve lives.00:00 Welcome to SuperPsyched00:28 Remembering 9/11 and Honoring Frontline Heroes01:00 Introducing Dr. Sara Krzyzaniak02:51 Sara's Journey to Emergency Medicine09:46 The Role of AI in Emergency Medicine15:28 Navigating End-of-Life Decisions19:41 Balancing Technical Skills and Human Connection23:11 Navigating Medical Decisions with Emotional Baggage24:41 The Complexity of Emergency Medicine Procedures26:52 Maintaining Physical and Mental Health in High-Stress Jobs30:22 The Importance of Vulnerability and Self-Care37:23 Appreciating Life's Fragility and Practicing Compassion39:43 Final Thoughts and ReflectionsHelpful Links:Dr. Sara KrzyzaniakDr. Sara Krzyzaniak TedX TalkDr. Sara Krzyzaniak LinkedIn

In this episode of SuperPsyched, Dr. Adam Dorsay interviews Dr. Colin Fisher, a professor at University College London's School of Management and author of 'The Collective Edge: Unlocking the Secret Power of Groups.' They discuss the dynamics of effective teams, debunk common myths about group work, and explore both the benefits and pitfalls of group dynamics. Key topics include the myth of the lone genius, the optimal size of a group, conformity pressures, and the dangers of polarization. Examples from sports, music, and corporate management illustrate their points. The conversation delves into the psychology behind team building and offers practical advice for fostering more successful and mindful group interactions.00:00 Welcome to SuperPsyched00:47 Introducing Dr. Colin Fisher03:45 The Myth of the Lone Genius05:17 Optimal Group Sizes and Social Loafing08:21 Real-World Examples of Group Dynamics19:29 Lessons from the Dream Team and Scream Team28:08 The Dark Side of Group Dynamics34:37 Final Thoughts and TakeawaysHelpful Links:Dr. Colin FisherThe Collective Edge: Unlocking the Secret Power of Groups Book

In this episode of SuperPsyched, host Dr. Adam Dorsay interviews Dr. James Hollis, a renowned Jungian analyst, about finding effective strategies to navigate change and crisis. The conversation delves into the coping mechanisms people often turn to during troubling times and why they are unsustainable in the long run. Dr. Hollis shares insights from his latest book, 'Living Between Worlds: Finding Personal Resilience in Changing Times,' highlighting the importance of looking inward for guidance. They discuss how societal changes impact personal well-being and the necessity of becoming more intimate with oneself. Active imagination, dream analysis, and other self-reflective practices are emphasized as essential tools for personal development and resilience. This episode offers a deep exploration into the unconscious mind and practical steps to harness inner wisdom for facing life's challenges.00:00 Introduction to SuperPsyched00:28 Coping with Change and Crisis01:09 Introducing Dr. James Hollis03:02 The Death of Pan and Cultural Shifts07:34 The Role of Instinct and Adaptation14:35 The Importance of Solitude and Inner Work18:19 Understanding the Self and Ego22:20 Practical Tips for Resilience28:20 The Importance of Dreaming29:13 Understanding Symbolic Language31:56 The Role of Therapy and Self-Discipline34:50 Facing Midlife Challenges42:19 Embracing Curiosity and Overcoming Fear44:18 Active Imagination and Self-Discovery53:42 Concluding Thoughts and ReflectionsHelpful Links:Dr. James HollisLiving Between Worlds: Finding Personal Resilience in Changing Times Book

Dr. Adam Dorsay, host of the SuperPsyched podcast, reflects on the life and loss of his family and therapy dog, Raffi. He recounts Raffi's contributions to therapy, his impact on patients' well-being, and the profound grief experienced after his passing. This episode explores the benefits of therapy dogs, shares memories of Raffi, and discusses coping strategies for pet loss, emphasizing the importance of mourning and honoring the bond with pets.00:00 Welcome to SuperPsyched00:31 Remembering Raffi: A Therapy Dog's Legacy02:17 The Benefits of Therapy Dogs03:38 Raffi's Impact on Patients and Family06:01 Raffi's Life and Personality10:47 Challenges and Health Issues13:21 Grieving the Loss of a Pet18:44 Honoring and Remembering Pets27:03 Navigating Pet Euthanasia28:54 Coping with Pet Loss at Work31:02 Final Thoughts and Gratitude

n this episode of SuperPsyched, Dr. Adam Dorsay talks to Sonia Daccarett, an accomplished writer with a multicultural background. Sonia, the daughter of a Jewish mother and a Christian Palestinian father, grew up in Cali, Colombia. She shares insights from her memoir, The Roots of the Guava Tree, discussing her experiences of feeling 'othered,' navigating her identity, and the healing power of writing. Sonia recounts her challenges and the influence of her diverse heritage on her worldview. The conversation delves into the subjective nature of memory, the importance of understanding one's story, and the broader implications these have on empathy and connection within society.00:00 Introduction to SuperPsyched00:30 Challenges of Growing Up00:57 Meet Sonia Daccarett01:48 The Power of Writing a Memoir02:36 Sonia's Childhood Memories05:11 Cultural Identity and Belonging19:10 The Healing Process of Writing23:09 Reflections and Final Thoughts42:02 Conclusion and FarewellHelpful Links:Sonia DaccarettThe Roots of the Guava Tree Book

In this episode of 'SuperPsyched,' Dr. Adam Dorsay, a psychologist in Silicon Valley, engages in an enriching conversation with Dr. Alexandra Solomon. As a psychologist, author, and professor, Dr. Solomon delves into the multi-faceted nuances of relationships, emphasizing the importance of quality connections in our lives. They discuss her influential books, 'Loving Bravely' and 'Love Every Day,' which provide practical relationship tips and insights. The conversation explores why love and relationships are crucial to our well-being, the stigma around couples therapy, and the importance of mutual understanding and vulnerability in partnerships. They also touch on the impact of societal expectations and the necessity for growth and adaptability within relationships. The episode offers valuable takeaways on how individuals can better relate to themselves and others, underscoring that there are no failures in relationships, only completions.00:00 Welcome to SuperPsyched01:03 Introducing Dr. Alexandra Solomon02:10 The Importance of Relationships05:39 The Role of Couples Therapy10:03 Commitment and Sacrifice in Relationships12:40 Personal Growth Through Relationships18:44 Mutuality and Synergy in Partnerships20:42 Understanding Emotional Expression in Relationships20:50 The Importance of Mutual Support23:19 Interdependence vs. Codependence23:58 Navigating Shame and Rejection25:06 Effective Communication Strategies26:49 The Power of Pausing and Walking27:17 Handling Grievances and Misunderstandings31:44 The Role of Timing and Attunement34:29 Reframing Relationship Endings38:44 The Gift of Taking Ourselves LightlyHelpful Links:Dr. Alexandra SolomonNorthwestern University BioReimagining Love Podcast

In this episode of SuperPsyched, host Dr. Adam Dorsay interviews Austin Hope, the president and winemaker at Hope Family Wines in Paso Robles, California. They discuss the intricacies of winemaking, the history and unique terroir of Paso Robles, and the personal journey and passions that drive Austin's success. Austin shares insights into the wine community, the challenges he faced, and his commitment to quality and community. The conversation highlights the meaningful aspects of wine, from its production to its role in bringing people together, and underscores the importance of love and open-mindedness in both life and winemaking.00:00 Introduction to SuperPsyched00:28 The Mystique of Wine01:00 Interview with Austin Hope03:37 Austin's Journey into Winemaking05:36 Challenges and Triumphs07:03 Lessons from Mentors14:50 The Joys of Winemaking22:34 Family and Legacy26:41 Family Influence in Winemaking27:35 Promoting Paso Robles29:34 Terroir and Microclimates35:41 Community and Collaboration39:22 Innovative Wine Marketing43:08 The Importance of Overdelivering48:01 Final Thoughts and ReflectionsHelpful Links:Hope Family WinesAustin Hope WikiDr. Rachel Herz’s research cited from the excellent book Why You Eat What You Eat https://a.co/d/aXvmRB9

In this episode of SuperPsyched, host Dr. Adam Dorsay interviews Cynthia Muchnick, co-author of 'The Parent Compass: Navigating Your Teen's Wellness and Academic Journey in Today's Competitive World.' They discuss the various parenting styles like helicopter, snowplow, and tiger parenting, focusing on empowering teens by stepping back and allowing them to experience agency and make their own mistakes. Cynthia shares insights on the negative impacts of over-parenting and emphasizes the importance of asking good questions, listening, and supporting children in a balanced way. The episode also highlights the significance of understanding alternative paths after high school and appreciating children for who they are.00:00 Welcome to SuperPsyched with Dr. Adam Dorsay00:28 The Challenges of Parenting Teens00:54 Introducing Cynthia Muchnik and The Parent Compass02:13 The Impact of Helicopter and Snowplow Parenting02:45 The College Admission Scandal and Parenting Etiquette05:19 Empowering Teens: Letting Them Make Mistakes06:51 Understanding Different Parenting Styles11:02 The Importance of Listening and Asking Questions19:29 Connecting with Your Teen Through Their Interests27:48 Celebrating Alternative Paths for Teens30:12 Final Thoughts and ReflectionsHelpful Links:'The Parent Compass: Navigating Your Teen's Wellness and Academic Journey in Today's Competitive World’ BookCynthia Muchnik, MA

In this episode, Dr. Adam Dorsay, a psychologist in Silicon Valley and host of the SuperPsyched podcast, shares his top five television show recommendations for the summer. He discusses the psychological value and entertainment offered by each show. The curated list includes 'The Pit,' a realistic medical drama; 'Dying for Sex,' a poignant story about a woman's quest for intimacy; 'The Four Seasons,' a fun and relational Netflix series; 'Last Flight Home,' a life-affirming documentary about medically assisted suicide; and 'Hacks,' a masterclass in comedic acting. Listeners are encouraged to enjoy these shows and share their thoughts.00:00 Welcome to SuperPsyched00:29 Summertime Show Recommendations00:49 The Pit: Ultimate Medical Drama02:46 Dying for Sex: A Deep Dive03:38 The Four Seasons: Real Relationships04:39 Last Flight Home: A Life-Affirming Journey05:59 Hacks: A Masterclass in Acting07:15 Final Thoughts and Farewell

Dr. Adam Dorsay, psychologist and host of the SuperPsyched podcast, shares heartfelt stories about his beloved Grandpa Ben. Dr. Dorsay recounts the joy and life lessons his grandfather imparted, from playful advice to treasured moments. He emphasizes the importance of capturing the stories of elderly family members, which can provide invaluable wisdom and preserve their legacy. The episode includes a humorous voicemail from Grandpa Ben, reflecting his endearing personality. Through these anecdotes, Dr. Dorsay underscores the timeless impact of his grandfather on his life and work.00:00 Welcome to SuperPsyched00:28 Introducing Grandpa Ben01:25 Grandpa Ben's Early Life02:56 Life in New York and Retirement03:44 Grandpa Ben's Wisdom and Humor05:34 A Hilarious Voicemail09:10 The Importance of Capturing Memories10:34 Grandpa Ben's Legacy12:45 Final Thoughts and Farewell