SuperPsyched with Dr. Adam Dorsay #296 Science of Luck & 2025 Year End | Adam Dorsay, PsyD Solo Episode
Dec 30, 2025
Dr. Adam Dorsay shares effective strategies to boost your luck for the upcoming year. He highlights the importance of surrounding yourself with supportive people and embracing failure as a learning tool. Audacity and taking risks can lead to unexpected opportunities, while expanding your social network is crucial. He also discusses the science behind increasing luck through actionable steps and encourages analyzing mistakes with self-compassion. Get ready to make 2026 your luckiest year yet!
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Choose Supportive People
- Surround yourself with people who cheer for you and champion your goals.
- Invest your time with those who raise you because time is irreplaceable.
Quantity Drives Quality
- Take lots of shots and prioritize quantity to find better ideas and outcomes.
- Prototype many versions and delay harsh quality judgment until you have options.
Analyze Failures With Self-Compassion
- Embrace failure, analyze mistakes calmly, and use self-compassion when reflecting.
- Ask constructive questions like "What went wrong?" and "Who could I consult?" to improve.