Tyler Hall is a successful founder, CEO, tech leader, investor, advisor, motorcycle enthusiast, dad and husband. As the founder and CEO of a VC backed automotive tech company Drivably, Tyler led the company through an acquisition in 2022 and prior to that founded multiple companies and was an early employee and executive at Domo (NYSE: DOMO) and HireVue (Acquired for $511m by The Carlyle Group).Tyler has been through all of the ups and downs of entrepreneurship, but it wasn’t until he experienced nearly losing his wife during 2022 to a complicated pregnancy issue that made him pause and reflect on his experiences and the next steps for his own journey.Tyler has now shifted his focus from building his own companies to helping build the world’s best CEOs and organizations through coaching, advising, investing, and all around holistic support. As a coach, Tyler uses proven frameworks to help leaders unlock areas in their personal and professional life where they are stuck, or insecure, and introduce them to a new world in which empathy and emotional presence are a competitive advantage.His unique insights and lived experiences make him an incredible sounding board, accountability partner, star strategic advisor, and someone you want in your corner as you navigate the ups and downs of building a company.He currently serves as an advisor to companies like RunBuggy, Ferry, DIMO, Nemodata, Miggos, HGreg, DealerPeak and several others.He is an all around leader in both the professional and personal world as dad to 3 beautiful kids and a loving husband to his wife.In this episode, Michael and Tyler discuss the power of breathwork, fostering positive family relationships, and how to be more present in everyday life.

Teddy Pantelis is a professional Natural Bodybuilder in the WNBF, a Legion Athletics sponsored athlete, and a Precision Nutrition Certified coach.As an accomplished bodybuilder competing for a decade he has learned that all of the awards, medals and accolades are not why he loves this lifestyle.The heart of what he is, is about achieving his personal best and guiding others to achieve theirs!For Teddy, physical and mental toughness are a journey of self-discovery, no other experience makes a person feel more clear, focused and accomplished.In this episode, Michael and Teddy discuss the importance of communication, building your foundation for better health & wellness, and how to get the results you REALLY want to see in the gym.

Why are there not more aggressive consequences for child predators? John Dorsey (Aka “Goob”) is the owner and head coach of Goob U, LLC. John has a wealth of experience working with and for the bodybuilding community. He has provided hundreds of athletes with customized diet and exercise plans in addition to being a competitive bodybuilder himself. Whether you are looking to lose a few pounds for summer, gain muscle or prep for a bodybuilding show, John will help you reach your goals! In this episode, Michael and John discuss the importance of doing right by others, tips for holding yourself accountable, and how to join the fight against fitness predators. Out NOW on Apple Podcasts, Spotify, and YouTube! 🚀

Episode 79 of the Kreatures of Habit Podcast features Kristin McGee, a pioneer in making yoga more accessible. Kristin has starred in yoga DVD’s, has privately trained celebrities and has written books about the value of the yoga in everyday life.As a busy mom of three boys, Kristin strongly believes that just a few minutes of yoga a day can bring more balance and harmony to your life. Kristin’s classes will challenge and ground you while bringing a strong connection back to your mind, body and breath. Kristin teaches Yoga, Pilates and Meditation classes on the Peloton platform.In this episode, Michael and Kristin discuss why you should follow your passion and how to become whole through meditation and healthy habits.

Episode 79 of the Kreatures of Habit Podcast features Max Lugavere, a top health podcaster, science journalist, filmmaker, and author. He wrote The New York Times bestseller Genius Foods and The Wall Street Journal bestseller Genius Kitchen. From 2005-2011, Lugavere was a journalist for Al Gore’s Current TV.Lugavere appears regularly on The Rachael Ray Show and The Doctors. He has contributed to VICE, Fast Company, CNN, and more. NBC Nightly News, The Today Show, PBS’ Brief But Spectacular, The New York Times, and People Magazine have prominently featured Lugavere.He is an internationally sought-after speaker and has given talks at South by Southwest, TEDx, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others.In this episode, Michael and Max discuss the power of natural light, tips to optimize your strength training, and how to maximize brain processing through what you eat.

Episode 78 of the Kreatures of Habit Podcast features Ayesha Sehra, the Founder & CEO Grow The Social LLC, a PR Agency based in Los Angeles, California that specializes in Talent Management / Representation, Influencer Marketing, Strategic Brand Partnerships & Event Production.She is also a Content Creator & Podcast Host of Mindset / Business podcast, Coffee & A Good Vibe where she interviews Notable Founders & Entrepreneurs, Industry Experts & Influential Tastemakers to learn more about their respective journey and path to success and the mental component towards making your abundant visions a reality.In this episode, Michael and Ayesha discuss the power of storytelling, hacks for staying more disciplined, and how to manifest the reality you truly want.

On Episode 77 of the Kreatures of Habit Podcast, our founder, Michael Chernow, is back with another solo show.Michael launched KOH because he wanted to share his belief in habits through his personal story of change — and how our habits determine whether we are going to be successful in our personal and professional lives, just get by, or worse, be miserable.In this episode, Michael discusses how to embrace, and ultimately overcome the pain, challenges, and discomforts that life will inevitably throw at you.Out now on Apple Podcasts, Spotify, and YouTube! 🚀

Episode 76 of the Kreatures of Habit Podcast features Valentine Thomas, who was trained as a lawyer in Canada and worked in finance in London for six years, before leaving it all behind to pursue her passions. She quit her job and gave up the urban lifestyle to fiercely advocate for sustainable seafood systems while encouraging people to reconsider their relationship with nature, as well as their own self confidence and health and wellness.Valentine is a world record spearfisher-woman, 170ft. freediver and instructor, entrepreneur, public speaker and author. She is a two-time TEDx speaker, Forbes Changemaker, and international ambassador for ocean sustainability. Valentine released her first cookbook, A Contre Courant, in Canada in 2019, and this Spring, will release her second one, Good Catch: A Guide to Sustainable Fish and Seafood with Recipes from the Worlds Oceans - a stunning and inspiring guide to selecting, preparing, and enjoying sustainable seafood, with 75 recipes, from a world-class spearfisher-woman.In this episode, Michael and Valentine discuss how to develop consistent, healthier habits, the value of sustainable seafood, and how to positively impact your food supply chain.

Josh Campbell and Jason Brown are the co-founders of Human Improvement. Together they are trying to redefine the health and wellness industry by creating nutritional supplements using clean, innovative ingredients made for the improvement of humans. They started by incorporating a very unique ingredient into their protein powder, cricket. Not ones to chase trends, they aren’t afraid of a challenge to create products they think can change the world.Both started their careers in the finance world but left to explore their entrepreneurial goals and have both had successful exits from past businesses. Josh has excelled at scaling global brands from coffee (Starbucks) to cannabis (Dosist) to health and wellness. When he isn’t trying to disrupt a category he is summiting peaks from Alaska to Africa.After a decade in the distressed credit world in New York, Jason relocated to LA and spent the last 5 years starting and scaling businesses in everything from cannabis packaging to health and wellness. He is an avid skier, surfer, and more recently obsessed with crossfit.In this episode, Michael, Josh, and Jason discuss how to gain more control over your day as an entrepreneur, the key to analyzing opportunities and distractions in your company, and why multitasking might be hindering your output.

Biet Simkin (bietsimkin.com) is the world-renowned Spiritual Teacher and Best-Selling Author dubbed "The David Bowie of Meditation".She creates huge meditation and breathwork experiences globally that she scores with her own music. She is a true artist and is redefining Enlightenment.Russell Brand says, “The only other means he knows to achieve the states she induces are illegal".In this episode, Michael and Biet discuss how to find enlightenment is a fast-paced world, methods to deal with inner shame, and the optimal breathwork techniques for relaxation.