Michael Chernow was a guest on Heal Thy Self with Dr. Christian Gonzalez where he discussed his addiction, becoming a successful entrepreneur, and being a wellness advocate.

On this episode:

Transition from Addiction to Purpose
Family Values and Lifestyle Changes
Seeking Escape from Pain
A Cry for Help: A Turning Point
The Overdose Experience
Surrender: Turning My Life Over to a Higher Power
Morning Routine: Starting the Day Right
Importance of Community in Recovery
Movement and Nutrition's Role in Sobriety
My Journey into Movement and Mindfulness
Shifting Focus to Wellness and Creating a Brand
Nutritional Benefits of My Oatmeal Brand
Giving Back: Supporting Addiction Recovery
The Life-Changing Power of Simple Habits

Michael Chernow on Heal Thy Self