The Active Life Podcast

Active Life
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Jan 4, 2021 • 27min

059 | Talking with Sean & Larry

Happy New Year to you all and a very warm welcome to the first episode of our new series, Talking with Sean & Larry. In this series we discuss whatever we feel like. Maybe you’ll learn something, maybe you won’t.    On this episode we discuss; TikTok Microwaves Why Larry is afraid of 5G Covid Testing Live Text Reading     Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional
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Dec 28, 2020 • 1h 8min

058 The Guest Show | Everything You Need to Know to Start Getting More Members with Mike Arce

Welcome back to Episode 58 of The Active Life Podcast. Today on The Guest Show we have Mike Arce, Founder and Owner of Loud Rumor. Mike has one mission, and that is to help gyms increase their memberships. He has had a profound impact in the fitness industry for the last 7 years, and his work has been featured in Forbes, Entrepreneur, Digital Marketer, and more.     In this episode we discuss; The fitness industry and how it’s evolving How to help gym owners adapt to changes Different Perspective on sales How to get infinite return on advertising How to get 3 to 5 sales for every sale you make Getting to the point you in which you can’t take more customers Getting the business running successfully on it's own   Mike Arce: www.loudrumor.com IG: @mikearcelive @loudrumor Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional
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Dec 21, 2020 • 25min

057 Turning Pro | The Other Side of the Sale

On this episode of Turning Pro we discuss common faults and stigmas when it comes to sales. As health care providers, we offer a great amount of value to our clients. It is your responsibility in the sale, to bring their attention to what the other side of working with you will look like, so much so that they can’t imagine saying no.   In this episode you’ll hear more about: Dr. Seans Journey into sales Understanding how sales work Learning how to sell without scripts and tactics Finding the right things to say at the right times Patience and persistence     Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional
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Dec 14, 2020 • 1h 1min

056 The Guest Show | Resiliency and Grit in Adverse Times with Aaron Hinde and Orion Melehan

Welcome back to Episode 56 of The Active Life Podcast. Today on The Guest Show we have LIFEAID founders Orion Melehan and Aaron Hinde. We truly admire how these two run their company. After experiencing the wildfires, in which Aaron lost his home, we discuss the resiliency and grit needed to endure challenging times. On this episode we discuss; Learning to adapt to situations you can’t control Co-owning a business Getting out of the victim mindset Balancing emotion and reason How to stay purpose driven Creating the life and mindset you want   LIFEAID lifeaidbevco.com IG: @lifeaid Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional
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Dec 7, 2020 • 24min

055 Turning Pro | Community Isn’t Enough.

A lot of gyms talk about their community, that’s what brings members in and what keeps them coming back. On this episode of Turning Pro Dr. Sean and Larry discuss where the value lies in creating community and what’s missing when it comes to creating a culture that serves a community.   On this episode we discuss; Establishing core values Creating culture The difference between community and culture Setting expectations for your members     Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional
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Nov 30, 2020 • 1h 7min

054 The Guest Show | Does Your Doctor Even CrossFit? w/ Dr. Amy West

Welcome back to Episode 54 of The Active Life Podcast. Today on The Guest Show we have Dr. Amy West - A specialist in sports medicine, physical medicine and rehabilitation. Amy completed her residency in Physical Medicine and Rehabilitation at Harvard-Spaulding Rehabilitation Hospital and her fellowship in Sports Medicine at Maine Medical Center. Dr. West is actively involved in the CrossFit community and CrossFit Games Medical Team.   On this episode we discuss; Understanding injury prevention Sports Medicine Fitness and Rehabilitation Questions to ask your doctor when recovering from injuries How coaches and Doctors can work together to help each other and their clients     Connect with Dr. Amy West IG: @amywestmd Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional
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Nov 23, 2020 • 28min

053 Turning Pro | Does Having a Degree Make You Worth More?

It’s common for coaches, gym owners, and even clinicians to feel like they have to constantly make, what we like to call, “fear based education decisions”. But does education alone make you a better coach or improve your overall value as a trainer?   On this episode we discuss; Where credibility comes from The importance of education Seeking relevant education Providing value to your clients How to build trust using the trust equation How to demonstrate credibility Applying the knowledge you have     Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional
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Nov 18, 2020 • 26min

Rory's Story | Coaches Need to Hear This

One of the most common problems we face with coaches who are ready to turn pro is that they don’t have a home at all or their current home isn’t conducive to turning pro. What’s worse, they don’t know how to find one. They WANT to go all in on their career. They’re ready. They’re willing. They just don’t know where to do it. They want an environment that inspires them – one that lives and breathes excellence, teamwork, and a vision for the future that strongly motivates everyone. In Rory’s story, we outline for you the journey Rory takes from a small-town coach who barely makes a living at her gym and needs to look for other work, to a position in a top-notch, forward thinking gym. Here, Rory begins her journey as a professional coach earning a financially fulfilling income by delivering better results for clients than she’d ever been able to. Rory’s story is filled with challenge, fear, doubt, and risk, and through intentional conversation and commitment to herself and her values, she finds the life of her dreams that no one around her thought possible. This is a MUST if you’re a fitness professional looking to establish yourself as a legitimate professional in the field. #turnpro
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Nov 16, 2020 • 1h 7min

052 The Guest Show | Breathing and Moving Better with Dana Santas

Welcome back to Episode 52 of The Active Life Podcast. Today on The Guest Show we have return a guest, Dana Santas, the Mobility Maker. Over the last 20 years, Dana has worked as a mobility, breathing and mind-body coach. She is on a mission to help everyone breathe better, move better and feel better in their bodies and minds.   On this episode we discuss;   Improve your relationship with breathing Learning to move your ribs better How to use your diaphragm efficiently Simple exercises we can do every day to improve our breathing mechanics The benefits of breathing better and moving better     Connect with Dana Santas IG: @mobilitymaker Website: www.mobilitymaker.com/ Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional
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Nov 9, 2020 • 26min

051 Turning Pro | How and When to Say No

Turning away business is critical for success and it can make you more valuable and more successful. However, it’s important to lay down some ground work before getting to this stage.  On this episode we discuss; Finding clarity in what you want in your career Energizing yourself so you can energize others Earning the right to be picky with your jobs Actively seeking work and saying yes, before you say no Learning to allocate your time appropriately Getting to a place in which you’re prepared to say no How to say no, as a professional   Action Steps Come to terms with the idea that you have to be selfish about what you want to do and why you want to do it. Say “Yes” to all opportunity while you develop as a professional. Know when it will be time to start saying no.   Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional

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