The Active Life Podcast

Welcome back to Episode 50 of The Active Life Podcast. Today on The Guest Show we have returning guest, Anders Varner. Anders is the host of the Barbell Shrugged Podcast, and a true renaissance man.   On this episode we discuss; The relationship between fatherhood and business. How our roles change as we grow in our personal life and our career How success is achieved through consistency, dedication, and focus And the human journey through career success   Anders is a truly inspiring person and full of life changing insights. We really think you’re going to enjoy this episode.   Connect with Anders Varner IG: @andersvarner Podcast: Barbell Shrugged Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Show notes On this episode we talk about how to make vulnerability your greatest strength and why that’s important. What it means to be more vulnerable and how you can use it to grow as a coach and a business owner. It’s about discovering what makes us feel insecure and learning to become more comfortable with it, then communicating it to other to help them become more secure.   In this episode you’ll learn more about; Vulnerability as a superpower Using vulnerability to inspire other people and inspire yourself Connecting on a more personal level with people Growing confidence in yourself And why it’s imperative you start practicing being more vulnerable today.     Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional

On this episode Dr. Sean interviews Christy Mae Campbell. Christy is an entrepreneur, a fitness and nutrition coach, a Navy veteran, and a mother of three! Christy is one of the most relatable people in the fitness industry, because she provides some of the most honest, interesting, and valuable content available.   On this episode of the guest show we discuss;   Having difficult conversations Working with insecurities Her experience with weightless Developing grit and determination Being transparent Overcoming the ego Creating motivation by developing structure   Christy Mae Campbell IG: @christymaecampbell Podcast: Fit Me Coffee Talk   Interested in more?   Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

We talk about the big picture of "turning pro" all the time here at Active Life, but are you looking for the nitty gritty cheat sheet that will allow you to have a clear plan?   On this episode we continue our discussion on how to acquire the skills to turn pro, and the value of these skills. In part 3 of our series we are discussing Communication. Learning what your clients actually want and need Communicating with patience Effectively communicating your value Understanding how other people communicate Leraning to listen Allowing yourself to be vulnerable If you’re interested in becoming better with communication please check out our coaching seminars. Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional  

On this episode of The Guest Show, Dr. Sean interviews Charlie Weinraub who is one of the largest real estate investors on Long Island. We dive into what it takes to develop the confidence, and take the chances in yourself that you have to take in order to be successful, happy, and fulfilled. Charlie has a lot of great insights when it comes to; Challenging yourself and Going out of your comfort zone Drive and Ambition Overcoming negativity Becoming more innovative and creating a niche Visualizing your future life Mastering your craft Taking risks Providing value   Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional Charles Weinraub @handsome_homebuyer

We talk about the big picture of "turning pro" all the time here at Active Life, but are you looking for the nitty gritty cheat sheet that will allow you to have a clear plan?   On this episode we continue our discussion on how to acquire the skills to turn pro, and the value of these skills. On part 2 we discuss Sales. Overcoming the fears and taboos of selling Scheduling and booking sessions Managing your time and energy efficiently Setting boundaries Where and how to refine these skills If you’re interested in learning more about how to sell, check out episodes 003 and 005 of the Active Life Podcast Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional

We talk about the big picture of "turning pro" all the time here at Active Life, but are you looking for the nitty gritty cheat sheet that will allow you to have a clear plan?   On this episode, Larry Gaier lays out the big picture for Dr. Sean Pastuch and unpacks the first key skillset.  If you're really in a hurry, here's the list. 1.  Learn assessment and corrective protocols to move towards goals 2.  Learn communication 3.  Learn business and sales skills Over the next 3 episodes we will unpack each of these skill sets and explain how to get them and the clearest terms possible. Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional

Listen to the whole episode by subscribing here In the US, the average trainer makes 20% less than the average worked in the US.  A "trainer" in the US is less valued than the average worker in the US.  How can we change that paradigm and make a trainer that is an essential and lucrative career because it solves big-ticket problems for all types of clients. On this episode, Dr. Sean Pastuch and Larry Gaier, lay out what the fitness economy is like now, and how we can change it, with your help. Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional

Listen to the whole episode by subscribing here Are you a part-time or hobbyist coach?  Do you find coaching to be the job you wish you could do full-time but just don't understand how you can make it a career that you can be proud to do and able to live off of? On this episode, Dr. Sean Pastuch and Larry Gaier talk about the journey to become a professional coach, and the risks you have to be willing to take. Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional

Would you make decisions that would have starting your career with $100k of debt?  Would you make those decisions if you knew it would lead you on the path you wanted to go on? On this week's episode,  soon-to-graduate Kelsey Jarman talks all about her journey into becoming a physician's assistant, and why she chose the harder path. Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional Kelsey Jarman @lifeasapa_s