The Active Life Podcast

Welcome back to Episode 68 of The Active Life Podcast. Today on The Guest Show we have Mohammed Iqbal founder of SweatWorks. The future of fitness appears to be deeply involved with tech. SweatWorks is a premiere technology company who are creating opportunity for all major players in the fitness tech industry. Mohammed believes that you, the trainers, will have more opportunity than you’ve ever had before.    In this episode we discuss; The future fitness and how it’s adapting The importance of personal connections Fear of the technology advancements in the fitness industry How to leverage upcoming technologies     Get in touch with Mohammed Iqbal & SweatWorks Instagram: @sweatworks Website: sweatworks.net Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Welcome to the second edition of our monthly series, Talking with Sean and Larry. In this series we discuss whatever we feel like. Maybe you’ll learn something, maybe you won’t.     On this episode we discuss; Dr Sean’s experience with steroids in a globo-gym Larry’s punctuality  Text messaging Washington D.C. The winner of our review contest     Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional

Welcome back to Episode 66 of The Active Life Podcast. Today on The Guest Show we have Active Life’s very own Emily Glenn. Emily is the graph designer here at Active Life. She is incredibly skilled in what she does and we would not be where we are today without the consistent and quality content she creates. We believe that good design is what separates your brand from everyone else, and today we discuss how you can improve your graphic design today.   In this episode we discuss; The importance of quality graphics Creating an aesthetic for your business The importance of first impressions What makes a business stand out Simple ways to make your business look better Marketing on social media   Don’t forget to Leave us a review to enter our review contest.   Get in touch with Emily epgdesigns.com Instagram: @epgdesigns Emily@epgdesigns.com Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

This is a very special episode of the Active Life Podcast. Today we have our very own Director of Foundations, Mary Banks. Mary and I answer common questions about the foundations course.    We discuss: How to enjoy running your business How to build an onramp Pricing and how to raise them How to manage your finances as a gym owner Getting out of burnout and hiring employees   Set up a call to learn more about our Foundations Course www.activelifeprofessional.com/gymowners     Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Welcome back to another episode of Turning Pro. Today we discuss the hallmarks of a really good gym, and the signs of a really bad gym. If your family member is asking you what gym they should join, this is what you’re going to want to tell them. In this episode you’ll hear more about: What kind of gym you should join Common red flags of a bad gym When it’s time to move on from your current gym The signs of a positive gym Why it’s important to make the switch   Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional

Welcome back to Episode 64 of The Active Life Podcast. Today on The Guest Show we have Casey Jenks. Casey is a co-founder of TrueCoach which is a platform designed to help coaches save time, deliver a better experience for their clients, and grow their training businesses. In March 2020 Casey sold his business and we discuss his journey building a successful business and then selling it.   In this episode we discuss; Building a business What is it like to sell a business? What do you pursue next? Having more money and more time The future of the fitness industry   Don’t forget to Leave us a review to enter our review contest.   Learn more about TrueCoach @truecoach.co www.truecoach.co/   Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

063 Turning Pro | How Do You Choose a Mentor Welcome back to another episode of Turning Pro. Today we discuss the benefits of having a mentor, what it means to be a mentor and how to choose someone who can guide you to success.    In this episode you’ll hear more about: Choosing the perfect mentor, coach or guide Work, Life, and Energy  Sharing values Filtering good and bad advice Aligning your goals and values     Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional

Welcome back to Episode 62 of The Active Life Podcast. Today on The Guest Show we have Sam Miller. Sam has spent the last 14 years debunking the nutrition industry. He is an online coach, educator, and mentor dedicated to providing simple and strategic ways to improve as an athlete and a coach.      In this episode we discuss; Coaching coaches Asking the right questions Sam’s journey into nutrition  Dr. Sean’s Bloodwork How much red meat is too much red meat? Being a well rounded coach       Connect with Sam IG: @sammillerscience www.sammillerscience.com   Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Welcome back to another episode of Turning Pro. Today we discuss the three best ways to emerge from a shut down. These are the things you need to do to make your business bulletproof. These steps to take that will allow your gym to thrive, despite the unpredictable future of the fitness industry   In this episode you’ll hear more about: How to recover from another shutdown What we’ve learned from this experience Creating strong profitable environment Reimagining your business Building a stronger foundation What you could have done better     Podcast Resources: Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Larry Gaier @larry_thehuman Active Life Professional @activelifeprofessional     060 The Guest Show | The Ups and Downs of Business and Life with Nick Shaw

Welcome back to Episode 60 of The Active Life Podcast. Today on The Guest Show we have Nick Shaw, Co-Founder and CEO of Renaissance Periodization. Nick and his team have really paved the way for nutrition coaching in the fitness industry. Today we discuss some of the topics in his book ‘Fit for Success’ and how you can start using these techniques today to improve as an athlete, a coach, a business owner, and a human.   In this episode we discuss; Ups and Downs of business and life How life and business intertwine What you can learn in times of adversity and success   Connect with Nick and RP Strength IG: @nick.shaw.rp @rpstrength renaissanceperiodization.com   Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional