The Active Life Podcast
Active Life
The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
Episodes
Mentioned books
Feb 9, 2024 • 11min
We've outsourced personal responsibility, it's a compromise we have to stop making
No hints.
Listen to the episode.
Feb 7, 2024 • 20min
Get out of pain without going to the doctor or compromising on life
People often ask "What makes you think Active Life is going to work when everything else has failed me?"
On today's episode I answer why working with Active Life often works for people who have been failed by everything else.
Feb 5, 2024 • 1h 13min
The mental health of our police is in crisis
The mentality of the public around policing is so variable. Some people are thankful for police, others think they should be defunded.
Policing has always had its hot button moments, but the last few years has been relentless on the institution at large.
On today's episode Jason Lacayo @therealjumpmanjay discusses why 2020 was a spark that was extremely detrimental to policing, the toll the job took on his mental health, and how he's using what he learned to help himself to help other first responders through the Reps for Responders organization.
Feb 2, 2024 • 24min
Most people are committed to something, few are relentless about it
We just re-wrote our core value at Active Life and one of them is "Relentless commitment to the mission".
On today's episode I sit down with Cody Ringle, the Operations lead for Active Life in Long Beach, NY, to discuss the difference between commitment, and relentless commitment.
Jan 31, 2024 • 17min
When personal development is really mental masturbation
Personal development is cool, do it, and remember to take action on what you learn about yourself along the way.
Jan 29, 2024 • 1h 27min
Winning the superbowl, finding God, and changing lives
I met my friend, Steve Weatherford about six years ago, right before the transformation he talks about in this podcast started taking place.
I am fascinated by people who are relentlessly committed to anything, especially things I don't understand or relate to.
Steve's life has been an absolute rollercoaster and his stories of winning the superbowl and feeling empty, and finding God and feeling full is one I'll remember for a very long time.
FInd Steve on Instagram at @steveweatherford
Jan 26, 2024 • 12min
How I know when I need to do better
This simple self audit has helped me break through some big barriers, and it's helping me right now.
Steal it.
Jan 24, 2024 • 18min
Your pain isn't in your head, but your problem may have started there
What if you could think your way into and out of injuries?
On today's episode I break down a call I had this week with a new referral who has been given the run around by the medical system.
Jan 22, 2024 • 51min
Pelvic floor issues with men carry shame with them, why?
Pelvic floor health is a topic that is usually reserved for discussion around women, especially postpartum, but men suffer from it too. In fact, I do.
On today's episode I sit down with our education lead at Active Life, Kalin Ashby, to discuss the build out of our specialty course for AL-P graduates, "pelvic health".
There was no intention to talk about my personal issues, but we ended up there, and I'm glad we did. It made for a great show!
Jan 17, 2024 • 16min
Use this hack to grow your network
"Your network is your net-worth." I don't know who said it first, but they are smart, it's true.
On today's podcast I share with you the easiest hack on the planet to growing your network with a 100% chance of success.
If you take the advice from today's show and put it into action, your network will grow without a doubt.
My newsletter: emailwithdrsean.ck.page/getit
