The Lavendaire Lifestyle

✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com Powerful positive affirmations to manifest your dream life! Listen to these affirmations daily to reprogram your mind for positive thinking and manifest your desires. Listen while you sleep, or as morning affirmations. Plan your best year with the Artist of Life Workbook → https://lavendaire.com/workbook Repeating "I am" affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and encourage a positive mindset. Download the free audio here: https://lavendaire.com/manifest-affirmations SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

The podcast explores the stages of creating your dream life, from waking up to giving back. It emphasizes the importance of self-awareness, having a vision, and taking focused action. The speaker shares personal experiences and provides insights for listeners on their own journey to creating a meaningful life.

Former Wall Street trader, Vivian Tu, discusses her upcoming book release, secrets to building wealth, and the power of financial freedom. She shares insights on saving and investment percentages, the money mindset, tips on investing, and the main takeaways from her new book. Vivian also talks about the confidence to ask for salary raises, budgeting strategies, and mindful money moves in the creator industry.

Wondering if it's possible for introverts to become skilled communicators and thrive in social situations? Absolutely. In this episode, Vanessa shares her personal journey, proving that being born as an introvert is just the starting point. With insightful tips, practical advice, and relatable stories, Vanessa empowers both introverts and extroverts to navigate networking, master small talk, and elevate their social skills. Discover how breaking free from limitations can unlock a world of possibilities in the realm of meaningful connections! Vanessa Van Edwards is not only a bestselling author but also a researcher specializing in communication and leadership. Widely recognized for her TED Talk, which has over 50 million viewers on YouTube, Vanessa's influence extends to major media outlets such as Inc, Entrepreneur Magazine, CNN, and CBS. Her bestselling book, "Captivate," has been translated into 17 languages. The success continues with her latest release, "Cues: Master the Secret Language of Charismatic Communication," affirming Vanessa's standing as a thought leader in her field. SPONSOR Uncommon Goods | Get 15% off at uncommongoods.com/TLL TIMESTAMPS 1:40 How did Vanessa acquired expertise on social skills 3:27 What were the main things Vanessa learned on her journey 4:13 The building blocks of charisma 7:38 Interpreting body language cues 13:55 What does competence mean in the context of a first impression? 16:45 Insights into human connection 19:23 Dealing with difficult people in our lives 20:09 Tips on initiating and sustaining a conversation 23:47 Advice for building self-esteem 25:50 How to connect with anyone 26:49 How can you earn respect and inspire followership 28:30 Practical exercise testing our warmth and competence 29:24 The five people with whom you spend the majority of your time 29:50 Final message from Vanessa FOLLOW VANESSA Website Instagram YouTube Ted Talk 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube: Episode 247 SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

Life coach Jacqueline Hurst discusses the transformative power of mastering the mind. She shares effective techniques she uses in her coaching, including NLP. The podcast explores the process of transforming negative thoughts into positive ones and overcoming struggles to find peace. It also delves into the concepts of manifestation, self-love, and positive change.

Frequently, we find ourselves postponing our dreams, thinking they'll happen "someday.” But today we questioned this tendency, inviting a contemplation of life's richness that extends far beyond the conventional metrics of wealth. In this episode, Bridget Hilton, Joe Huff and Aileen Xu navigate the art, science, and path to constructing a life abundant in meaningful experiences. Bridget Hilton and Joe Huff are entrepreneurs who have dedicated themselves to the pursuit of experiences. In a world fixated on financial success, they remind us that the regrets of those at life's end barely revolve around money. Instead, the regrets echo the experiences left unexplored. Their journey is a testament to the richness of a life lived intentionally. Their recently released book, "Build a Life Rich in Experiences and Die With No Regrets," serves as a blueprint backed by research on the art, science, and path to building a life rich in experiences. TIMESTAMPS 1:53 The Experiential Billionaire concept 2:25 What is the key to a fulfilling life? 2:49 The story of Joe Huff 12:53 The story of Bridget Hilton 22:29 Mindset shift on time 23:47 Mindset shift on experiences 27:54 How do Joe Huff and Bridget Hilton plan their personal goals? 30:27 The wealth metaphor of Experiential Billionaire 32:09 Experiences vs making money 36:29 Action is where all the wealth is 38:39 Treasure map exercise 50:52 Fear of success 52:04 It is possible to make time for everything 1:01:17 What are Joe Huff and Bridget Hilton most excited about for the future? 1:03:38 What is one thing that Aileen wants to do that's on her list for someday? SPONSORS Uncommon Goods | Get 15% off your next gift BetterHelp | Get 10% off your first month OneSkin | Get 15% off with the code TLL FIND JOE & BRIDGET ONLINE: Joe's Instagram Bridget's Instagram Website 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube: Episode 245 SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST: Apple Podcasts Spotify YouTube LAVENDAIRE: YouTube Instagram

Entrepreneurial figure Mimi Ikonn joins the podcast to discuss success, manifestation, and living authentically. Topics include finding success as an online creator, the journey of creating Intelligent Change and the 5-Minute Journal, meditation and gratitude, the power of having a vision for manifesting, and raising vibrations globally through peace.

Anh Lin, an interior stylist and founder of the blog Girl and the Word, discusses healing from trauma, importance of trauma therapy, using pain to find strength, and her experience with marriage and healing. They also discuss triggers, unhealed trauma, and how to lead our inner children. Anh Lin shares about her new book and gives advice for listeners.

Most of our paths aren't are straight or easy as they seem on the outside. Our stories are never finished and are still being written in every day of our lives. In this episode, Aileen talks about her own journey to release her album 'Honestly,' and how that journey led to the birth of Lavendaire.  Aileen is a content creator, entrepreneur and artist of life, creating content, resources & lifestyle products that empower you to help you become your best self, make positive changes, and create beautiful, meaningful life. TIMESTAMPS 0:53 The beginnings of Aileen’s story 1:33 The year leading up to Aileen’s first album: Honestly 3:48 Writing the song ‘Honestly’ 4:25 How Aileen’s album came about 5:09 The story behind ‘Honestly’ 5:29 ‘Honestly’ by Aileen Xu 10:04 Aileen reveals her thoughts and feeling on this song 10:31 When and how Lavendaire started 11:50 About her song ’The War’ 12:41 ‘The War’ by Aileen Xu 17:30 Aileen’s thoughts and feeling on ’The War’ 18:86 You’ve got to start somewhere 19:42 Commitment and dedication on your baby steps SPONSOR Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll FOLLOW AILEEN Website Instagram Honestly EP 🎙️Complete show notes for this episode here 📹The video version of this interview is available on YouTube: Episode 242 SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

An empowering 10-minute guided meditation for positivity, gratitude & joy. Great for beginners. Visualize radiant light and reflect on gratitude. Affirmations and deep breathing exercises to promote calm and wellbeing.