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The Lavendaire Lifestyle

246: Change Your Life One Thought at a Time with Jacqueline Hurst

Nov 26, 2023
Life coach Jacqueline Hurst discusses the transformative power of mastering the mind. She shares effective techniques she uses in her coaching, including NLP. The podcast explores the process of transforming negative thoughts into positive ones and overcoming struggles to find peace. It also delves into the concepts of manifestation, self-love, and positive change.
41:55

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Quick takeaways

  • Consciously changing our thoughts is key to feeling better, taking better actions, and getting better results in life.
  • Neuro-linguistic programming (NLP) helps us understand how our thoughts shape our reality and guides us in creating positive change through conscious thought management.

Deep dives

Changing Your Mind to Change Your Life

In this podcast episode, Jacqueline Hearst, a leading life coach, discusses the power of mindset and how it can transform your life. She emphasizes the importance of consciously changing our thoughts to feel better, take better actions, and achieve better results. Jacqueline explains that mindset is the key to creating positive change and teaches her clients how to find the right thoughts to facilitate that change. She also shares insights into her book, 'How to Do You,' which simplifies the process of mastering our thoughts and taking control of our lives.

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