Entrepreneurial figure Mimi Ikonn joins the podcast to discuss success, manifestation, and living authentically. Topics include finding success as an online creator, the journey of creating Intelligent Change and the 5-Minute Journal, meditation and gratitude, the power of having a vision for manifesting, and raising vibrations globally through peace.

Anh Lin, an interior stylist and founder of the blog Girl and the Word, discusses healing from trauma, importance of trauma therapy, using pain to find strength, and her experience with marriage and healing. They also discuss triggers, unhealed trauma, and how to lead our inner children. Anh Lin shares about her new book and gives advice for listeners.

Most of our paths aren't are straight or easy as they seem on the outside. Our stories are never finished and are still being written in every day of our lives. In this episode, Aileen talks about her own journey to release her album 'Honestly,' and how that journey led to the birth of Lavendaire.  Aileen is a content creator, entrepreneur and artist of life, creating content, resources & lifestyle products that empower you to help you become your best self, make positive changes, and create beautiful, meaningful life. TIMESTAMPS: 0:53 The beginnings of Aileen’s story 1:33 The year leading up to Aileen’s first album: Honestly 3:48 Writing the song ‘Honestly’ 4:25 How Aileen’s album came about 5:09 The story behind ‘Honestly’ 5:29 ‘Honestly’ by Aileen Xu 10:04 Aileen reveals her thoughts and feeling on this song 10:31 When and how Lavendaire started 11:50 About her song ’The War’ 12:41 ‘The War’ by Aileen Xu 17:30 Aileen’s thoughts and feeling on ’The War’ 18:86 You’ve got to start somewhere 19:42 Commitment and dedication on your baby steps SPONSOR: Shopify: Sign up for a one-dollar-per-month trial period! http://shopify.com/tll Follow Aileen: Website: http://lavendaire.com/ Instagram: https://www.instagram.com/lavendaire/ Honestly EP: https://open.spotify.com/album/7thPIanFsODtYAlMtTuhBJ The video version of this interview is available on YouTube: Episode 242 SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST: Apple Podcasts Spotify YouTube LAVENDAIRE: YouTube Instagram

An empowering 10-minute guided meditation for positivity, gratitude & joy. Great for beginners. Visualize radiant light and reflect on gratitude. Affirmations and deep breathing exercises to promote calm and wellbeing.

Brad Yates, author of 'The Wizard's Wish' and co-author of 'Freedom', discusses how Tapping can help release stress and limiting beliefs. They cover the basics of EFT, the benefits of Tapping, and share inspiring stories of individuals whose lives have been changed by this technique. Brad also shares his routine and tips for beginners, and demonstrates a tapping session to release fear and resistance towards goals. They emphasize the importance of self-love as a starting point.

Learn about the importance of having a support system during major life changes like weddings, job changes, and graduations. Olivia and Jenny, founders of Fresh Start Registry, discuss the challenges of starting over and how to be the support someone else needs. They also share their favorite stories and the challenges they have faced since starting the company.

In this episode, we present powerful positive affirmations for gratitude and thankfulness. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—listen while you sleep, or as morning affirmations.  Stay tuned for more guided audios every other Wednesday! SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram

In our fast-paced digital world, it can be difficult or even sometimes counter-intuitive to think about slow living. We want to keep pace with everything and stay ahead. But how do we balance this with our desire to be at peace with ourselves and our lives? In this episode, Aileen and Paola talk about the importance of slowing down, being aware of how you perceive yourself, and how you can create your inner peace on your own terms.  Paola Merrill is a Puerto Rican American writer, artist, and the creator of the youtube channel TheCottageFairy. She creates meditative short films focused on slow living and bringing awareness to the beauty of wild lands. TIMESTAMPS: 1:50 Growing up and what led to slow living 12:18 How Paola’s Youtube channel The Cottage Fairy grew 15:31 How Paola’s love of fairytales influenced her art and life 19:50 Changing location can help change your mindset 22:32 Being aware of how you perceive yourself 24:14 Paola’s dream life growing up 27:08 Being your own safe space 31:03 The invisible journey to find your courage 35:10 The story of when Paola worked at a bookstore 36:03 How Paola’s book was written 40:55 The importance of taking care of yourself and slowing down  44:23 Being peaceful and mindful as a business owner and content creator SPONSORS: BetterHelp Get 10% off your first month: https://www.betterhelp.com/tll Mosh Save 20% off + free shipping on your first 6-count trial pack: http://www.moshlife.com/tll Follow Paola: Instagram: https://www.instagram.com/The_Cottage_Fairy/ Youtube: https://www.youtube.com/channel/UCKx5lHJ6Fr5mbT4TYVLh6ng The video version of this interview is available on YouTube: Episode 239 SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST: Apple Podcasts Spotify YouTube LAVENDAIRE: YouTube Instagram

Jules Acree, founder of The Homebodies & writer of the Slow Brew Sunday newsletter, joins Aileen to talk about intentional productivity, finding systems that work, & the importance of flexibility. They discuss prioritizing tasks, using social media intentionally, & releasing guilt on being "unproductive". Jules also shares her journey as a creator & entrepreneur, as well as what inspired her to start her podcast.

Joyce Pring, a TV Presenter and podcast host, discusses the journey of purpose, growth, and showing up for oneself. They explore topics such as redefining success, prioritizing self-care, finding balance between career and family, and staying motivated through highs and lows in life.