The Lavendaire Lifestyle

263: The Impact of Strong Social Networks on Our Health with David Robson

Sep 22, 2024
In this lively discussion, David Robson, an award-winning science writer and author of The Laws of Connection, dives into the profound impact of social ties on our health. He reveals how strong relationships can be as vital as exercise for our well-being and addresses common myths surrounding social connections. David shares insights on overcoming psychological barriers like social anxiety, the power of vulnerability, and the importance of gratitude. He encourages listeners to rekindle their curiosity and engage genuinely with their social networks for a richer life.
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