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8min chapter
263: The Impact of Strong Social Networks on Our Health with David Robson
The Lavendaire Lifestyle
The Power of Social Connections
This chapter explores the significant impact of social ties on physical health, revealing that they can be as critical as lifestyle factors like exercise and smoking. It discusses the detrimental effects of chronic loneliness and introduces the 'liking gap,' highlighting how misperceptions in social interactions can hinder the formation of meaningful connections.
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