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11min chapter
263: The Impact of Strong Social Networks on Our Health with David Robson
The Lavendaire Lifestyle
The Power of Honesty in Relationships
This chapter examines recent research on the dynamics of honesty versus kindness in social interactions. It argues that being straightforward, despite its initial discomfort, strengthens relationships and fosters admiration rather than judgment. Additionally, it introduces the technique of psychological distancing to help individuals navigate conflicts and enhance communication clarity.
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