The Raelan Agle Podcast

Send us a textIn this episode, Raha Saber shares her recovery story from severe CFS and Sjögren's syndrome. CONNECT WITH RAHA SABER:🌐 Raha's YouTube Channel — https://www.youtube.com/@mysjogrensjourneyMENTIONED IN THIS EPISODE:📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq🌐 Beyond Sjorgens (Jeremy Guth) FREE consultation - https://www.beyondsjogrens.com_ _ _ _ _ ✅ Sign up for my 5 day FREE brain training E-mail mini-course to learn the basics (simple and actionable) 👉 https://mailchi.mp/raelanagle.com/brain-retrainingOTHER HELPFUL RECOVERY RESOURCES:🌟 FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle👩🏻‍🦱 Prefer a self-study course? Get lifetime access with a one-time purchase + ongoing support calls every Friday. Try BT101 with Raelan — https://bit.ly/BT101Raelan🌍 Need help in your language? The Gupta program is available in 8 languages (English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825________ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk LET’S BE FRIENDS:📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Follow me on Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6TIME STAMPS:00:00 👩🏻‍🦰 Meet Raha Saber from London, UK01:31 🗂️ Recovery 'Binder' Dream02:45 🤔 Early Mysterious Symptoms04:38 💔 A Year of Incredible Losses05:48 🛏️ Severe, Bedbound, and No Help06:22 🩺 A Surprising Diagnosis06:56 📝 Post-it Reminders to Put on Shoes08:00 💊 A Supplement That Helped at First08:22 🔄 First Setback After Getting Better08:59 🛁 A Simple Remedy That Helped09:28 🚩 The Worst Advice Ever10:13 ⚡ The Event That Changed Everything11:46 🌅 A New Ray of Hope14:05 📂 A Binder With No Answers14:37 ✅ The Simplest Thing That Worked16:26 ⚡ Felt Better in Just 5 Days18:04 ⚠️ An Episode of Doing Too Much18:55 🔑 Key Components of Her Healing Protocol20:56 🌟 The #1 Thing That Helped22:04 💡 The Gift No One Wants but Changes Everything23:28 ⚡ The Dark Side of People-Pleasing23:38 📰 What Obituaries Reveal25:25 🛑 Exhausted Helpers27:14 🔮 What the Future Might Look LikeNOTE: This description may contain affiliate links to products I enjoy using myself. As an asssociate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionalSupport the show

Send us a textJoin Miguel Bautista, founder of  @cfsrecovery for a FREE Live Training on Jan 29, 2025, where he'll share the 7 Critical Shifts for recovering from CFS and Long Covid.👉 Plus, get a FREE 7-day trial to Recovery Academy!🗓️ When: January 29th at 10AM PDT | 1PM EST | 7PM CET💻 Register for FREE here: https://www.cfsrecovery.co/4?am_id=Raelan_7_Shifts________In this video, I share a recent Q&A from my FB group with Miguel Bautista (CFS Recovery). He talks about his recovery journey, tips for managing ME/CFS symptoms, and how understanding the nervous system is key to recovery.✅ Take Your In-Depth Nervous System Health Assessment: https://www.cfsrecovery.co/nsha-academy📘 Thriver, Not Survivor: How to Beat Chronic Fatigue Syndrome by Miguel Bautista - https://amzn.to/3YXXLRt________ 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ JOIN MY SUPPORTIVE FACEBOOK GROUP - https://www.facebook.com/groups/healingmecfsMeet the Incredible FB Group Moderators 👉👩🏻‍🦱 Raelan Agle (US, originally from Canada)🇺🇸 🇨🇦👉 Watch Raelan’s Recovery Story - https://youtu.be/o4jUwldWRykAvailable Mondays for questions.👉 Tuesday: Guest Expert Day👩🏻‍🦱 Alexandra Albertz (USA, originally from Romania) 🇺🇸🇷🇴👉 Watch Alexandra's Recovery Story - https://youtu.be/l4PiH17Jd5YAvailable Wednesdays - Excited to help you navigate your journey!👩🏻‍🦱 Shelley Townsend (Portugal, originally from UK) 🇵🇹 🇬🇧👉 Watch Shelley's Recovery Story - https://youtu.be/ue8TbGiuyrEAvailable Thursdays - Ask away!👩🏻‍🦱 Rachel Whitfield (UK) 🇬🇧Available Fridays - Rachel's here as your mod. Ask away!👱🏼‍♀️ Felicity Read (New Zealand) 🇳🇿Available Saturdays - Feel free to reach out!👱🏼‍♀️ Felicity Read (New Zealand) 🇳🇿Available Saturdays - Felicity's happy to support you, feel free to reach out!👩🏻‍🦱 Lalita Mohini (Australia) 🇦🇺👉 Watch Lalita's Recovery Story - https://youtu.be/t1oprwSf3McAvailable Sundays - Lalita’s happy to help you out!LET’S BE FRIENDS:📸 Follow me on Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinTIME STAMPS: 00:00 🌍 Something New To The Channel00:59 👋 Meet Miguel Batista01:41 📚 What you'll learn from this Q&A04:50 🛤️ Miguel's Personal Journey with ME/CFS11:09 🧠 What Is a Hypersensitive Nervous System12:19 🛑 Managing Symptoms and Stress Thresholds15:17 🌀 The Spiral of Symptoms and Anxiety17:14 ❄️ The Freeze Mode Explained19:10 🏋️ Building Your Stress Threshold20:18 🍎 Q1: Food Intolerance in ME/CFS25:43 🧘 Q2: Managing Mental Health During Low Periods28:28 🔄 Why Progress Cycles Matter30:41 ⏰ Q3: Dealing with Fatigue and Scheduling32:25 🚫 Learning to Say No33:32 🧩 Q4: Reversing Memory Loss and Brain Fog34:19 💡 The Truth About Recovery Programs37:08 🧠 Brain Retraining = Neuroplasticity?39:25 🚀 How To Make Real Progress with Your ME/CFS43:04 ⭐ The Golden Rule in Recovery43:45 ⚖️ Q5: When is an Activity Too Much?48:10 🔄 Q6: Navigating Adjustment Periods50:32 😨 Q7: Overcoming Fear of Severe Relapse51:56 🌱 Feed Your Mind with Positivity54:36 🚀 You Need To Build MomentumNOTE: This description may contain affiliate links to products I enjoy using myself. As an AmSupport the show

Send us a textIn this episode, Simon Pimenta shares how he rewired his body's operating system from fear to trust, turning a life of 18-hour bedridden days into a full, vibrant recovery.👉 Simon's FREE group coaching — https://mecfsexplored.com/resilience-group-coachingCONNECT WITH SIMON PIMENTA🌐 Simon's Website — https://mecfsexplored.com📺 Simon's YouTube — https://www.youtube.com/@MECFSExplored👥 Simon's FB Group — https://www.facebook.com/groups/1002490006565519📱 Simon's TikTok — https://www.tiktok.com/@mecfsexplored📸  Simon's Instagram — https://www.instagram.com/mecfsexplored/MENTIONED IN THIS EPISODE:👩 Clare Caldwell  — https://youtu.be/v11Az-dUKfA👨 Kyle Davies — https://youtu.be/V-rv08KgAgw👩 Helen Kneebone — https://youtu.be/_dr4wswUbU8👨 Eric Blomquist — https://youtu.be/neL2fMvjkkk👩🏻‍🦰 Faith Canter —  https://youtu.be/ztMtp9Y8Hu8WHAT WAS HELPFUL TO SIMON:📕 An Introduction to The Lightning Process by Phil Parker — https://amzn.to/3c0nj9r🧘 Byron Katie’s work on acceptance — “When you argue with reality, you lose—but only 100% of the time.”📘 The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out by Kyle Davies — https://amzn.to/4gFo5qT🎬 Patch Adams (film) — Inspired Simon’s strategy of helping others as a way to heal himself.💪 Amy Cuddy’s TED Talk on power poses — How posture impacts stress hormones._ _ _ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join  CHECK OUT MY BOOK📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6LET’S BE FRIENDS:📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com TIMESTAMPS:00:00 💻 When Your Body’s OS Crashes01:03 👋 Meet Simon Pimenta02:15 💥 Simon's Breaking Point05:29 💊 Conventional Approaches That Didn’t Work07:31 🔄 Other Failed Treatments09:22 ⚡ Simon's First Breakthrough10:28 🧘 #1 Recovery Killer (Silent but Deadly)11:10 💡 The Lightbulb Moment That Set Him Free13:20 😓 Letting Go of Unhelpful Beliefs14:45 🌟 How the Mind Calms the Nervous System17:40 🧩 Helpful, But Not the Whole Story18:37 👉 The Moment It All Made Sense20:14 🌟 Signs You’re a Highly Sensitive Person20:49 🛠️ Tools That Turned the Tide25:00 🧠 Recognizing Old Patterns25:30 🌀 If It’s ME/CFS or Being Tired?27:11 🔑 Top Recovery Game-Changers31:08 ❤️ Start With This!32:38 🧩 Helpful SEE Framework33:52 ✨ This Simple Hack Works—Give It a Try! 35:12 🌟 A Technique to Tap Into Your Inner Wisdom36:42 ✨ From "Scared Simon" to Confident Simon38:45 💻 Rewiring the OS: Fear to Trust42:26 💪 Staying Strong Through Setbacks46:07 📜 Wisdom That Can Move Mountains47:09 🆓 Free Tools & Community Support NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding ifSupport the show

Send us a textIn this episode, Amari Love is back to share her insights on the mind-body connection, the power of emotional healing, and practical strategies for navigating chronic illness like ME/CFS and Long Covid, and fostering self-love.CONNECT WITH AMARI LOVE📱 Amari's Instagram: https://www.instagram.com/amarilovecoaching🌐 Amari's Website: https://amari.love🎦 Amari's YouTube - https://www.youtube.com/@amarilovecoaching/MENTIONED IN THIS EPISODE:📺 A Lifeline in Long Covid Hell: How Becky Sharpe Fully Recovered: https://youtu.be/LDGcduFqdhk🎥 Chronic Pain Science Short Video - https://www.youtube.com/watch?v=fpvPNDujUNI📘 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ📕 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq_ _ _ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join  CHECK OUT MY BOOK📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6LET’S BE FRIENDS:📌 My Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #longhaul #postcovidSupport the show

Send us a textIn this episode, Alysa Rushton opens up about her healing journey, sharing the unexpected practices and mindset shifts that helped her bounce back from chronic Long Covid symptoms and find vitality again.CONNECT WITH ALYSA RUSHTON:👉 Alysa's YouTube — https://www.youtube.com/@AlysaRushtonEnergy🎁 Free Gift from Alysa — https://www.raiseyourvibrationtoolkit.comMENTIONED IN THIS EPISODE:👉 Alysa's Near-Death Experience with interview with Alex Ferrari - https://www.youtube.com/watch?v=_Eh7fN7pyu0📕 The Biology of Belief — Bruce Lipton https://amzn.to/3WLl27P📘 The Hidden Life of Trees by Peter Wohlleben — https://amzn.to/49XIXaw✅ HELPFUL RECOVERY RESOURCES:📈  FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try Brain Training 101 with Raelan —  https://bit.ly/BT101Raelan🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial — https://guptaprogram.com/aff/825________👉 A simple explanation of the science behind HeartMath — https://www.youtube.com/watch?v=qHncVVaaaB8❤️ HeartMath Device for Android (With Ear Clip) - https://bit.ly/3YbRWPK❤️ HeartMath Devide for iPhone (With Ear Clip) - https://bit.ly/3UaUah8 ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ LET’S BE FRIENDS:👩🏻 Join my supportive Facebook group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website —  https://raelanagle.com #longcovid #postcovid #spiritual #cureSupport the show

Send us a textEric Blomquist, a talented artist and animator (and dad of two), shares his 20-year battle with ME/CFS, how it escalated to Long Covid, and the steps he took to transform his life, restoring his authentic self and health.MENTIONED IN THIS EPISODE:✅ Miguel's FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan🧑‍🏫 CFS Recovery Academy — https://www.cfsrecovery.co/3?am_id=RaelanAcademy📈 Data-driven, Personalised 1:1 Program — https://www.cfsrecovery.co/1?am_id=RaelanPlatinum🍃 Calm App - https://www.calm.com/▶️ https://youtu.be/tZURYiY1emg▶️ https://youtu.be/KzPzON5jhOg▶️ Crista's Story - https://youtu.be/KpsAbncYx70▶️ https://youtu.be/mkanLlkCL54_ _ _ _ _  BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl LET’S BE FRIENDS:📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfs #longcovid #recoverystorySupport the show

Send us a textIn this episode, Nate Singer talks about his long journey with chronic pain, long covid and ME/CFS, the unexpected tools and insights that helped him heal and fully recover. CONNECT WITH NATHAN SINGER:🌐 Nate's Website — https://www.trewithnate.comMENTIONED IN THIS EPISODE:👉 FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retraining📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0OTHER MENTIONS OF IFS RECOVERY ("PARTS WORK"):Lucy Feighery — https://youtu.be/Lwvh3rWRnpMManya Ronay — https://youtu.be/Qxb29C7zOasOTHER MENTIONS OF KAMBO RECOVERY ("FROG POISON"):Sophie — https://youtu.be/hZlkOSfst1Q  Kristyna — https://youtu.be/SosOElRsif0OTHER MENTIONS OF TRE RECOVERY:Martina Melzer — https://youtu.be/9XIsbDwl1G4✅ MORE HELPFUL RECOVERY RESOURCES:👉 FREE Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=raelan📱 Recovery app on your phone? Try Curable—6 weeks FREE — http://www.curable.com/raelanagle👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan —  https://bit.ly/BT101Raelan👉 Raelan's FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retraining🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial  — https://bit.ly/GuptaRaelan________ ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ LET’S BE FRIENDS:👩🏻 Join my Facebook group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website —  https://raelanagle.com #recoveryispossible #mecfs #longcovid #chronicpain #polyvagaltheorySupport the show

Send us a textIn this episode, Catherine Johns shares her inspiring 43-year journey with ME/CFS, from being bedbound and misunderstood to achieving full recovery at 75, offering hope and insights for others on similar paths.📗 Maggie, a novel by Catherine Johns — https://amzn.to/40hUsqdALSO MENTIONED IN THIS EPISODE:👉 Jennifer's Story — https://youtu.be/vhdgzbLYubw🧡 All Recovery Stories Playlist —https://www.youtube.com/playlist?list=PLNX_MIJ_pJAbU_Dnavpd7KLyhJTK7qy783 RECOVERY PROGRAMS CATHERINE TRIED: 👉 DNRS Program — https://retrainingthebrain.com💻 Jason’s I Can Thrive Program — https://icanthrive.com👉 Dan Neuffer's Recovery Program ANS Rewire — https://ansrewire.com📕 Dan Neuffer's Book "CFS Unravelled" — https://amzn.to/3xw06H3 ✅ MORE HELPFUL RECOVERY RESOURCES:🧠 Dr. Schubiner's FREE Course — https://www.coursera.org/learn/reign-of-pain📈  FREE Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=raelan📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try Brain Training 101 with Raelan: https://bit.ly/BT101Raelan🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan________ ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ LET’S BE FRIENDS:👩🏻 Join my Facebook group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website —  https://raelanagle.com #recoveryispossible #mecfsSupport the show

Send us a textIn this episode, Hector Russell shares his intense experience on a hiking trip in Patagonia that led to a series of health challenges, including chronic fatigue. He talks about how he managed his condition, overcame the difficulties, and eventually found a new path in life after making a full recovery.CONNECT WITH HECTOR RUSSELL:📱 Hector's Instagram — https://www.instagram.com/hectorsherbs🌐 Hector's Website — https://www.hectorsherbs.com/MENTIONED IN THIS EPISODE:📺  From FREEZE Response to FREEDOM: How Frances Conquered CFS and 3 Half-Marathons - https://youtu.be/acWL9FBKr3o_ _ _ _ MORE HELPFUL RECOVERY RESOURCES📈  FREE Step-By-Step Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=raelan🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan________ ✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6✅ LET’S BE FRIENDS:👩🏻 Join my FB group - https://www.facebook.com/groups/healingmecfs 📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com #recoverystory #herbalmedicine #cfsSupport the show

Send us a textIn this episode, Matthew Hurtado shares his journey through chronic illnesses that left him unable to work and led to bankruptcy, ultimately achieving a full recovery over 6 years. Book a FREE 15-min breakthrough SESSION with Matthew:👉 https://joyful-sable-138bf8.netlify.app/📗 Empowered By God by Frederick L. Rawson (FREE BOOK) —  https://drive.google.com/file/d/1YB9P0nvtL2fXDrdlC5wxueRry1ppWXZ8/viewCONNECT WITH MATTHEW DAVID HURTADO:🌐 Matthew's ME/CFS Website — https://www.nomorecfs.com🌟 Matthew's YT Channel — https://www.youtube.com/@allow321/🌐 Matthew's Christian Science Website — https://www.thereisnothingbutgod.comMENTIONED IN THIS EPISODE: 🏥 German New Medicine (Ryke Geerd Hamer, MD)— https://learninggnm.com/home.html👨🏼 Dan Buglio — https://youtu.be/Y8zxgdd1byM👉 Mind Body Reconnect Therapy — https://youtu.be/v11Az-dUKfA📘 The Lightning Process by Phil Parker — https://amzn.to/3c0nj9r📙 Reverse Therapy by John Eaton — https://amzn.to/4bAnvI6📕 Dr Lissa Rankin: Mind Over Medicine — https://amzn.to/3VAUVkl👉 Nate's Story — https://youtu.be/v9UvqugEbhY_ _ _ BECOME A CHANNEL MEMBER (Just $4 a month!) ✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join  CHECK OUT MY BOOK📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6LET’S BE FRIENDS:📌 My Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #cfs #chroniclyme #longcovid #recoverystorySupport the show