The Raelan Agle Podcast 90: From Bedridden to Reclaiming Her Life: Raha Saber's CFS Recovery Story
In this episode, Raha Saber shares her recovery story from severe CFS and Sjรถgren's syndrome.
CONNECT WITH RAHA SABER:
๐ Raha's YouTube Channel โ https://www.youtube.com/@mysjogrensjourney
MENTIONED IN THIS EPISODE:
๐ When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
๐ Beyond Sjorgens (Jeremy Guth) FREE consultation - https://www.beyondsjogrens.com
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Sign up for my 5 day FREE brain training E-mail mini-course to learn the basics (simple and actionable) ๐ https://mailchi.mp/raelanagle.com/brain-retraining
OTHER HELPFUL RECOVERY RESOURCES:
๐ FREE Recovery Foundations Masterclass โ https://www.cfsrecovery.co/2?am_id=raelan
๐ฑ Recovery app on your phone! Try Curableโ6 weeks FREE: http://www.curable.com/raelanagle
๐ฉ๐ปโ๐ฆฑ Prefer a self-study course? Get lifetime access with a one-time purchase + ongoing support calls every Friday. Try BT101 with Raelan โ https://bit.ly/BT101Raelan
๐ Need help in your language? The Gupta program is available in 8 languages (English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825
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LEARN MORE:
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Check out my book! ๐ Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
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TIME STAMPS:
00:00 ๐ฉ๐ปโ๐ฆฐ Meet Raha Saber from London, UK
01:31 ๐๏ธ Recovery 'Binder' Dream
02:45 ๐ค Early Mysterious Symptoms
04:38 ๐ A Year of Incredible Losses
05:48 ๐๏ธ Severe, Bedbound, and No Help
06:22 ๐ฉบ A Surprising Diagnosis
06:56 ๐ Post-it Reminders to Put on Shoes
08:00 ๐ A Supplement That Helped at First
08:22 ๐ First Setback After Getting Better
08:59 ๐ A Simple Remedy That Helped
09:28 ๐ฉ The Worst Advice Ever
10:13 โก The Event That Changed Everything
11:46 ๐
A New Ray of Hope
14:05 ๐ A Binder With No Answers
14:37 โ
The Simplest Thing That Worked
16:26 โก Felt Better in Just 5 Days
18:04 โ ๏ธ An Episode of Doing Too Much
18:55 ๐ Key Components of Her Healing Protocol
20:56 ๐ The #1 Thing That Helped
22:04 ๐ก The Gift No One Wants but Changes Everything
23:28 โก The Dark Side of People-Pleasing
23:38 ๐ฐ What Obituaries Reveal
25:25 ๐ Exhausted Helpers
27:14 ๐ฎ What the Future Might Look Like
NOTE: This description may contain affiliate links to products I enjoy using myself. As an asssociate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professional