The Raelan Agle Podcast 90: From Bedridden to Reclaiming Her Life: Raha Saber's CFS Recovery Story
In this episode, Raha Saber shares her recovery story from severe CFS and Sjögren's syndrome.
CONNECT WITH RAHA SABER:
🌐 Raha's YouTube Channel — https://www.youtube.com/@mysjogrensjourney
MENTIONED IN THIS EPISODE:
📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
🌐 Beyond Sjorgens (Jeremy Guth) FREE consultation - https://www.beyondsjogrens.com
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✅ Sign up for my 5 day FREE brain training E-mail mini-course to learn the basics (simple and actionable) 👉 https://mailchi.mp/raelanagle.com/brain-retraining
OTHER HELPFUL RECOVERY RESOURCES:
🌟 FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan
📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle
👩🏻🦱 Prefer a self-study course? Get lifetime access with a one-time purchase + ongoing support calls every Friday. Try BT101 with Raelan — https://bit.ly/BT101Raelan
🌍 Need help in your language? The Gupta program is available in 8 languages (English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
LET’S BE FRIENDS:
📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs
📸 Follow me on Instagram — https://www.instagram.com/raelan.agle
🌐 Visit My Website — https://raelanagle.com
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TIME STAMPS:
00:00 👩🏻🦰 Meet Raha Saber from London, UK
01:31 🗂️ Recovery 'Binder' Dream
02:45 🤔 Early Mysterious Symptoms
04:38 💔 A Year of Incredible Losses
05:48 🛏️ Severe, Bedbound, and No Help
06:22 🩺 A Surprising Diagnosis
06:56 📝 Post-it Reminders to Put on Shoes
08:00 💊 A Supplement That Helped at First
08:22 🔄 First Setback After Getting Better
08:59 🛁 A Simple Remedy That Helped
09:28 🚩 The Worst Advice Ever
10:13 ⚡ The Event That Changed Everything
11:46 🌅 A New Ray of Hope
14:05 📂 A Binder With No Answers
14:37 ✅ The Simplest Thing That Worked
16:26 ⚡ Felt Better in Just 5 Days
18:04 ⚠️ An Episode of Doing Too Much
18:55 🔑 Key Components of Her Healing Protocol
20:56 🌟 The #1 Thing That Helped
22:04 💡 The Gift No One Wants but Changes Everything
23:28 ⚡ The Dark Side of People-Pleasing
23:38 📰 What Obituaries Reveal
25:25 🛑 Exhausted Helpers
27:14 🔮 What the Future Might Look Like
NOTE: This description may contain affiliate links to products I enjoy using myself. As an asssociate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professional