

The Raelan Agle Podcast
Raelan
Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid. Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.
Episodes
Mentioned books

Jan 20, 2026 • 49min
200: Others Couldn't Help Me, But This Doctor's Book Changed Everything Overnight! | Penny George
Send us a text👉 Check out the free resources from Living Proof, a UK not-for-profit helping people regain their lives from chronic illness and pain: https://www.livingproof.org.uk/In this episode, Penny George, founder of the UK-based nonprofit organization Living Proof, shares how she went from terrifying ME/CFS symptoms to complete recovery after reading a book.RESOURCES MENTIONED📕 The Divided Mind by Dr. John Sarno, MD - https://amzn.to/4buGcN3🧠 Stress Illness Recovery Practitioners’ Association (UK based) - https://www.sirpa.org🏛️ Living Proof, a UK not-for-profit helping people regain their lives from chronic illness and pain - https://www.livingproof.org.uk/🎥 Living Proof Short Films - @livingproof-storiesofhope6314 📝 Dr. Sarno's 12 Daily Reminders - https://www.sarnoclinic.com/dr-sarno-12-daily-reminders-pdf👨⚕️ Dr. Ira Rashbaum - https://www.irarashbaummd.com👉 Dr. Will Bostock, MD - https://youtu.be/E4_2TNdpdiU👉 Fiona's recovery story - https://youtu.be/3GaC_q_kE0c📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retrainingOTHER HELPFUL RECOVERY RESOURCES:🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining-101Includes bite size videos, weekly live group coaching + support group.🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): 👉 Try 6 sessions FREE 👉 https://freemehealth.com/getfreeme📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts SpotifySupport the show

Jan 12, 2026 • 46min
196: The Emotional Trigger Doctors Never Looked For | Marjon Oomens
Send us a text🌐 The Emovere Foundation in The Netherlands - https://www.stichtingemovere.nlIn this episode, Marjon Oomens shares her 20-year battle with debilitating chronic symptoms, ranging from RSI and whiplash to burnout. She explains the surprising breakthrough that allowed her to become fully pain-free in just three months.ALSO MENTIONED IN THE VIDEO: 👉 Nicole Sachs' Interview - https://youtu.be/gTg-D_Vh0T4📘 Unlearn Your Pain Workbook by Howard Schubiner, MD - https://amzn.to/4qr9jIN📗 Unlearn Your Pain Workbook (Dutch edition) - https://stichtingemovere.nl/product/unlearn-your-pain-nederlandse-vertaling/CONNECT WITH MARJON OOMENS:🌐 The Emovere Foundation in The Netherlands - https://www.stichtingemovere.nl🌐 Emovere Knowledge Platform - https://www.depijnvoorbij.nl🌐 Platform for kids/teens - https://www.ziemijnu.nl/📲 Instagram - https://www.instagram.com/stichting.emovere👥 Emovere on Facebook - https://www.facebook.com/media/set/?set=a.569128148660048👥 Emovere Mind Body Support Facebook Group - https://www.facebook.com/groups/461941929656429___🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining-101Includes bite-size lessons + weekly live group coaching.OTHER HELPFUL RECOVERY RESOURCES:📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts SpotifySupport the show

Jan 12, 2026 • 12min
199: The Real Sign You’re Getting Better (It’s Not Fewer Symptoms)
Send us a text✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101Includes bite size videos, weekly live group coaching calls + support group.In this video, I explain why feeling worse doesn't mean you're failing at recovery from chronic fatigue syndrome. You'll learn what recovery actually looks like including the doubts, messy days, and imperfect responses that are all part of the healing process.📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retrainingMENTIONED IN THE VIDEO:👉 Personality Traits - https://youtu.be/QS6f-Kfxm2IOTHER HELPFUL RECOVERY RESOURCES:🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme — Start Reversing ME/CFS and Long Covid (Even From Bed)🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

Jan 12, 2026 • 23min
197: How to Tell When a Thought Is Dysregulating You
Send us a text✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101Includes bite size videos, weekly live group coaching calls + support group.In this video, I share how certain personality traits can keep your nervous system stuck in fight-or-flight. You’ll learn a simple, repeatable check-in tool that helps retrain your brain, break old patterns, and create a calmer baseline for healing from ME/CFS and Long Covid.📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retrainingALSO MENTIONED IN THIS VIDEO👉 ME/CFS and Long Covid Orientation - https://youtu.be/kwLmaNrPJ1w👉 Chronic Symptom Syndrome Explained: https://youtu.be/S6IaCbdZ8_kOTHER HELPFUL RECOVERY RESOURCES:🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed)👉 Try Freeme FREE for 6 sessions 👉 https://freemehealth.com/getfreeme🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

Jan 12, 2026 • 41min
198: In Just Weeks I Was Pain Free - Nora Rodden's Story
Send us a text🧠 Try the Nervana app FREE for 3 days👉 https://apps.apple.com/us/app/nervana-chronic-symptom-coach/id6754898332💸 Take $50 off with code RAELAN50In this episode, Nora Rodden shares how a car accident at 20 was followed by years of chronic pain, GI issues, and insomnia that no treatment resolved. Everything shifted after she joined a neuroscience-based clinical trial at Harvard, and got cured in weeks.🎯 READ THE SCIENCE: 🛎️ Harvard Psychophysiologic Symptom Relief Therapy (PSRT): Clinical Trial for Chronic Pain - https://pubmed.ncbi.nlm.nih.gov/34589642/🛎️ The Boulder Chronic Back pain study: 66% became pain or nearly pain free with pain reprocessing therapy maintained at one year - https://pubmed.ncbi.nlm.nih.gov/34586357/🛎️ Harvard Psychophysiologic Symptom Relief Therapy for post-acute sequelae of Covid - https://www.medrxiv.org/content/10.1101/2022.10.07.22280732v1.full-text🛎️ Emotional Awareness and Expression Therapy and education for fibromyalgia: A randomized controlled trial - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5680092/🛎️ The complete bibliography of research studies - https://www.symptomatic.me/bibliographyCONNECT WITH NORA RODDEN:🌐 Nervana Website – https://www.trynervana.com📲 Nervana Instagram – https://www.instagram.com/trynervana🎵 Nervana TikTok – https://www.tiktok.com/@trynervanaNora’s in-depth recovery story on Dr. Brad Fanestil’s YouTube channel:👉 https://www.youtube.com/watch?v=0xMjPsPZUYo&t=255s___🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining-101Includes bite-size lessons + weekly live group coaching.📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts SpotifySupport the show

Jan 10, 2026 • 56min
195: The Cure for My Chronic Pain Was Mindblowing | Michelle Kraaij
Send us a text👉 Michelle’s Documentary - https://www.youtube.com/watch?v=qLZfgaZBipwIn this episode, Michelle Kraaij shares her 15-year struggle with debilitating chronic pain and why seeing over 30 doctors couldn't provide the relief she needed. She explains what finally allowed her to break the pain cycle and run a pain-free half-marathon.📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagleCONNECT WITH MICHELLE KRAAIJ:📲 Michelle's Instagram - https://www.instagram.com/michellekraaij_🌐 VMichelle's Website - https://michellekraaij.com/🎥 Michelle's YouTube - https://www.youtube.com/watch?v=qLZfgaZBipw&t=4s🎥 Michelle’s Video from ATNS Conference - https://www.youtube.com/watch?v=HsjHDRFRkxE _____✅ Recover Now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining-101Includes bite-size lessons + weekly live group coaching.________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts SpotifySupport the show

Jan 8, 2026 • 26min
192: How Much Activity Is Actually Safe? (Most People Get This Wrong)
Send us a text✅ Get your VitaUp Beet Root Gummies here 👉 https://www.amazon.com/VitaUp-Beet-Root-Gummies-Vitamin/dp/B0CV66J8L7?maas=maas_adg_1C89873756002F3022227997768EC6DA_afap_abs&ref_=aa_maas&tag=maas_____In this video, I share the best advice from the brain retraining and nervous system regulation space—where experts agree on how to stop pushing and crashing, and safely expand activity in a way that truly fits your Long Covid, ME/CFS, or chronic symptoms journey.🌟 Recover Now with Raelan 👉 https://tinyurl.com/brainretraining101Includes weekly live group coaching + support group. One-time purchase, access as long as you need it.ALSO MENTIONED IN THIS VIDEO:👉 Interview with Dr. Schubiner, MD – https://youtu.be/cd1d999Oe6M👉 Dr. Mickel, MD on pacing – https://youtu.be/0d5fqI3X9vo👉 Alisha Braswell on expanding activity – https://youtu.be/75ahimckdsQ____📌Join my FREE 5-day brain retraining Email starter - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleThis video was sponsored by VitaUPNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts SpotifySupport the show

Jan 8, 2026 • 59min
191: In a Wheelchair for a Year — Now Fully Recovered | Chelsea Verbeek #longcovid #pots #endometriosis
Send us a text✅ Free Nervous System Health Assessment: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optinIn this episode, Chelsea Verbeek, a registered dietitian from Edmonton, Canada, shares how she developed severe chest pain, shortness of breath, tachycardia, and swollen ankles after an mRNA vaccine in June 2021. Her myocarditis was missed, and she was repeatedly dismissed by doctors. She explains the three things that helped her get her life back—and an unexpected bonus: her endometriosis improved too.✅ Check out CFS Recovery and work with Crista as your recovery coachhttps://www.cfsrecovery.co/recovery-academy?el=yt-raelan054&htrafficsource=youtube&hcategory=ambassador&hgoal=academy📚 Free emotional processing guide: https://www.cfsrecovery.co/emotional-processing-guide?el=yt-raelan508&htrafficsource=youtube&hcategory=ambassador&hgoal=optinMENTIONED IN THIS VIDEO:🌟 Interview with Dr. Crista Taylor, DPT: https://www.youtube.com/watch?v=KpsAbncYx70🦷 Dentist story (coach Jon BabyCakes Romero) - https://youtu.be/mvshG8tgex4🌟 Ally Boothroyd's Yoga Nidra - https://www.youtube.com/c/SarovaraYogaBOOKS MENTIONED:📖 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0📖 Break the Habit of Being Yourself by Joe Dispenza - https://amzn.to/4io5Rum---BECOME A CHANNEL MEMBER (Just $4 a month!)✅ Your support makes a huge difference in sharing recovery stories 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agleLEARN MORE:✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBclLET’S BE FRIENDS:📸 Instagram — https://www.instagram.com/raelan.agle🌐 Visit My Website — https://raelanagle.comNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts SpotifySupport the show

Jan 8, 2026 • 29min
194: Your CFS Roadmap
Send us a textIn this video, I share the orientation every person with chronic symptom syndrome should have received on day one - why symptoms explode despite normal tests, why the search becomes overwhelming, and how understanding neuroplastic symptoms gives you a clear starting point forward.📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retrainingMENTIONED IN THIS VIDEO:👉 Association for the Treatment of Neuroplastic Symptoms (ATNS) - https://www.symptomatic.me/OTHER HELPFUL RECOVERY RESOURCES:📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle👉 Join Brain Retraining 101 - https://tinyurl.com/brainretraining101Bite size videos, weekly live group coaching calls + support group.🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts SpotifySupport the show

Jan 8, 2026 • 1h 6min
193: The Pattern We Keep Seeing in Recovery Stories | Karden Rabin
Send us a textChronic symptoms are not random failures - they are learned threat responses. In this video, Karden Rabin explains why chronic symptoms aren’t random, how the brain selects what you’ll believe, and what actually shifts symptoms when safety, conditioning, and emotion change.ALSO MENTIONED IN THE VIDEO: 📒 The Secret Language of The Body by Karden Rabin & Jenn Mann — https://amzn.to/48DbrWv📗 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB👉 Interview with Jenn Mann - https://youtu.be/vhdgzbLYubwCONNECT WITH KARDEN: 📸 Karden's Instagram - https://www.instagram.com/kardenrabin/🌐 Karden Rabin's Website (HEAL) - https://programs.somiainternational.com/offers/2VKapaS5/checkout________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Understanding Hypophosphatemia: Recognition, Diagnosis, and TreatmentEndocrine experts distinguish Hypophosphatemia from osteoporosis & osteomalaciaListen on: Apple Podcasts SpotifySupport the show


