The Raelan Agle Podcast

Send us a textIn this video, Dr. Scott Resnick, MD, a functional medicine physician, explores how chronic fatigue, pain, and other symptoms connect to the mind and cortisol. Sharing insights from his own fatigue journey and years of practice, he explains how to manage cortisol, improve health, and move beyond prescriptions.CONNECT WITH DR. RESNICK:🌐 Dr. Resnick's Website - https://scottresnickmd.com🌟 Dr. Resnick YouTube - https://www.youtube.com/@ScottResnickMD📸 Dr. Resnick Instagram - https://www.instagram.com/scottresnickmd👉 Dr. Resnick's iHeal program - https://www.iheal.ca/?ref_id=cmgshxlji0djwze8z4646besxOTHER HELPFUL RECOVERY RESOURCES:🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRPIncludes bite-size lessons + weekly live group coaching.One-time purchase. Access for as long as you need it.________📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/3bd95045319b/raelan-agle________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

Send us a textIn this episode, acclaimed information designer and TED speaker Giorgia Lupi shares her five-year journey - from a fast-paced creative life to being housebound and bedbound with Long Covid, POTS, MCAS, and chronic pain.CONNECT WITH GIORGIA LUPI📸 Giorgia's Instagram - https://www.instagram.com/giorgialupi👩🏻‍🎨 Giorgia's Website - https://giorgialupi.com/✍️ Giorgia's New York Times Article - https://www.nytimes.com/interactive/2023/11/13/opinion/long-covid-symptoms-experience.html🎤 Giorgia's TED Talk - https://www.ted.com/talks/giorgia_lupi_what_long_covid_taught_me_about_life_and_dataRESOURCES & VIDEOS MENTIONED👩🏻‍🦰 Nicole Sachs (Journal Speaks Recovery Story) - https://youtu.be/gTg-D_Vh0T4👉  Lucy Feighery (Internal Family Systems' Recovery Story) - https://youtu.be/Lwvh3rWRnpM👩🏻‍🦰 Annie Hopper (DNRS) - https://retrainingthebrain.com👨‍⚕️ Richard Schwartz, PhD (Internal Family Systems) - https://ifs-institute.com📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retrainingOTHER HELPFUL RECOVERY RESOURCES:🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRPIncludes bite size videos, weekly live group coaching + support group.One time purchase, access as long as you need it!📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

Send us a textIn this episode, Dr. Anna Chellamuthu, a UK doctor for over 20 years, shares the harrowing story of her 7-year-old daughter's severe ME/CFS diagnosis, the desperate search for answers when conventional medicine failed, and the neuroplasticity-based program that led to a full recovery in just eight weeks.CONNECT WITH DR. ANNA CHELLAMUTHU🌐 Dr. Anna’s Website - https://www.dr-anna.co.ukRESOURCES MENTIONED 👱‍♂️ My Interview with Dr. Phil Parker (creator of Lighting Process) - https://youtu.be/9LURqvYP0-M🌟 All Healthy Recovery Stories (Playlist) - https://www.youtube.com/playlist?list=PLNX_MIJ_pJAbU_Dnavpd7KLyhJTK7qy78OTHER HELPFUL RECOVERY RESOURCES:🌟 Recover Now with Raelan 👉 Join today: http://bit.ly/4lMvVRPIncludes weekly live group coaching + support group. One-time purchase, access as long as you need it.📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining________✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

Send us a textIn this episode, Felicity Read—a New Zealand nurse who lived through the Christchurch earthquakes—shares how grief and over-responsibility led to ME/CFS, fibromyalgia-level pain, and a relentless push-crash cycle, and what finally brought her to a grounded, joyful life on the other side.👉  Book a FREE call with Felicity - https://www.longcovidmecfsrecoverycoaching.com/book-a-free-callCONNECT WITH FELICITY READ:🌐 Felicity's Website - https://www.longcovidmecfsrecoverycoaching.com📱 Felicity's FB - https://www.facebook.com/felicity.read.2025📷 Felicity's IG - https://www.instagram.com/fliss_longcovidcoach🎥 Felicity's YouTube - https://www.youtube.com/@fliss_longcovidcoach RESOURCES MENTIONED📗 The Myth of Normal by Gabor Maté – https://amzn.to/4h3YMQg🧠 CFS Health (Toby Morrison) – https://www.youtube.com/c/CFSHealth 🏫 Wellness Code Academy (Jennifer Ellis‑Schuetz) – https://www.wellnesscodeacademy.com________📌 Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/3bd95045319b/raelan-agle________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

Send us a textIn this video, Dr. Becca Kennedy, MD, shares how the brain creates real body symptoms and what helps them resolve. Dr. Kennedy previously led the Long Covid Clinic at Kaiser Permanente, where she helped many patients return to good health, and now focuses on supporting those with Long Covid and ME/CFS in her private practice.CONNECT WITH DR. KENNEDY:👉 Dr. Kennedy's Website - https://resilience-healthcare.com/👩🏻 Dr. Kennedy's Virtual (Zoom) Classes - https://resilience-healthcare.com/services🩺 Book an appointment with Dr. Kennedy - https://resiliencehealthcare.practicebetter.io/#/6592104e1a7c4908d8f1c6a8/bookings?step=services✨My first interview with Dr. Kennedy - https://youtu.be/9Xls0rxJGo4RESOURCES MENTIONED📕 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u📖 The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB________📌 Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/3bd95045319b/raelan-agle________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

Send us a textIn this episode, I share why recovery can stall around “75%” and how to get unstuck. We’ll cover three common reasons your brain still flags a threat, plus simple, practical steps to calm symptoms, build confidence, and keep moving forward.🌟 Recover Now with Raelan 👉 Join today: http://bit.ly/4lMvVRPIncludes weekly live group coaching + support group. One-time purchase, access as long as you need it.OTHER HELPFUL RECOVERY RESOURCES🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

Send us a textIn this interview, Ellen Alden shares why resisting symptoms keeps you stuck and how nervous-system safety, micro “on-the-spot” tools, and gentle brain retraining can turn flares into momentum without chasing more programs.Lean More About Ellen's myCrew community:👉 https://stress-less-studio.com/recovery-crewCONNECT WITH ELLEN ALDEN:🏠 Ellen's Website - https://stress-less-studio.com👉 Ellen's YouTube - https://www.youtube.com/@ellenalden-mind-body-healing📸 Ellen's Instagram - https://www.instagram.com/ellen_mindful_healing👩‍❤️‍👩 Ellen's Facebook - https://www.facebook.com/ellenaldenmindfulness 👉 Ellen's Long Covid Recovery Story - https://youtu.be/1TNphV8nAPwRESOURCES MENTIONED📙 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0📗 They Can't Find Anything Wrong by David Clarke, MD - https://amzn.to/3QNZLIh📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u📖 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ📘 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB📗 The Pain Reprocessing Workbook by Vanessa Blackstone - https://www.amazon.com/Pain-Reprocessing-Therapy-Workbook-Neuroplasticity/dp/1648483763📗 Think Away Your Pain: Your Brain is the Solution to Your Pain - https://www.amazon.com/Think-Away-Your-David-Schechter/dp/1929997159📘 Cured: The New Science of Spontaneous Healing by Jeffrey Rediger - https://amzn.to/2FVgCI1________✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

Send us a textIn this episode, I share how to stop symptoms from returning by retraining the brain, breaking the fear cycle, and rewriting your story into one of safety and resilience.👉 Join Brain Retraining With Raelan: http://bit.ly/4lMvVRPIncludes weekly live group coaching + support group. One-time purchase, access as long as you need it.OTHER HELPFUL RECOVERY RESOURCES🧡 Freeme App - Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations📌Join Raelan's FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle________STRUGGLING WITH TOO MANY VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

Send us a textChristie Uipi, the Executive Director of The Better Mind Center and a psychotherapist specializing in the treatment of chronic pain, anxiety, and depression. Christie is also a recovered chronic pain patient herself. The healing process was so profoundly transformational for her quality of life that she has dedicated her career to supporting others. In this interview Christie talks about how chronic symptoms aren’t “damage” - they’re reversible threat signals from a braced nervous system, and they change when you lower threat and raise safety repeatedly (tiny reps like speaking reassurance out loud, softening that constant internal bracing, and expanding activity as a gentle dance)—addressing fear about symptoms and fear in daily life.RESOURCES MENTIONED📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle📘 Unlearn Your Anxiety and Depression by Howard Schubiner, MD — https://amzn.to/45MQlU9INTERVIEWS MENTIONED👉 Daniel Lyman - https://youtu.be/s3fBC2Bq6NA👉 Dr. Howard Schubiner - https://youtu.be/cd1d999Oe6MCONNECT WITH CHRISTIE UIPI:🌐 Website: https://bettermindcenter.com/📸 Instagram: https://www.instagram.com/@better.with.christieOTHER HELPFUL RECOVERY RESOURCES:🌟 Recover Now with Raelan 👉 Join today: http://bit.ly/4lMvVRPIncludes weekly live group coaching + support group. One-time purchase, access as long as you need it.🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme_______📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining________STRUGGLING WITH LONG VIDEOS?✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show

Send us a textIn this episode, Kimberly Quirk, Jamie Miller, and Kam Uchihara share how Mast Cell Activation Syndrome (MCAS) often shows up alongside conditions like ME/CFS and Long COVID, and why understanding it can be a turning point in your recovery.🌸 Mast Cell Symptom Survey – Do I have MCAS?🔗 https://mastcell360.com/MCASQuiz🏠 FREE Mold Toxicity Guide with Quiz – the missing link in many chronic illnesses👉 https://mastcell360.com/MoldGuide👉 My guest inteview on Mast Cell 360 channel - https://www.youtube.com/watch?v=ExXE97hQvkI&list=PLNX_MIJ_pJAaQbfIYwKuLehGcdoAeLOg9&index=1&t=1603sCONNECT WITH MAST CELL 360🌐 Website - https://mastcell360.com👉 About the Clinic and MC360® Method - https://mastcell360.com/application/🎥 YouTube channel - https://www.youtube.com/@mastcell360/streams___🧡 Join Brain Retraining 101 with Raelan for Long Covid and ME/CFS Recovery👉 http://bit.ly/4lMvVRPBite-size lessons + weekly live group coaching.One-time purchase. Access for as long as you need it.___OTHER HELPFUL RECOVERY RESOURCES:🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining_____✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinSTRUGGLING WITH LONG VIDEOS?✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agleLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. Support the show