EXPANDED Podcast by To Be Magnetic™

Dive into inspiring stories of transformation and self-discovery! Hear how individuals have manifested dream careers, healed childhood wounds, and embraced their self-worth. The podcast explores overcoming procrastination, perfectionism, and the fear of not being good enough. Learn about setting boundaries, regulating your nervous system, and reframing limiting beliefs. With practical insights and emotional journeys, discover how believing in yourself can unlock extraordinary changes in your life.

In this enlightening conversation, Lexi, a transformation coach who has triumphed over health challenges, shares her inspiring journey. She delves into the deep connections between childhood experiences and adult relationships while emphasizing the gut-brain link. Lexi discusses her shift from corporate life to entrepreneurship, the importance of community support, and the steps to cultivate self-love. Her candid insights on navigating health and relationships offer profound encouragement for those seeking to heal and manifest their true selves.

Jessica, a dynamic speaker on intuitive guidance and manifestation, dives into the transformative world of 'pings'—those subtle but powerful intuitive nudges that guide us toward our desires. She shares practical insights on distinguishing these messages from fear-based thoughts and emphasizes the importance of slowing down to truly tune in. Highlighting the connection between gut health and intuition, Jessica discusses how somatic practices can enhance self-trust. Join her as she inspires listeners to cultivate their intuition for a more aligned and fulfilling manifestation journey.

Join Lacy and Jessica as they celebrate six years of connection and manifestation. They reflect on their journey, sharing personal stories that inspire growth and empowerment. Lacy opens up about her birth experience, while both discuss wellness favorites and the importance of trusting the process. The duo also highlights the role of support in personal journeys. Their anecdotes blend heartfelt insights with practical tips for skincare and self-care, making this a touching tribute to their dedicated community.

Experts discuss the importance of grounding and regulating our nervous systems in the chaos of daily life. They delve into somatic exercises, trauma healing, bridge manifestations, and core wounds. Practical tools for emotional well-being and personal growth are shared, emphasizing the power of connecting with our authentic selves.

Coreen, a TBM member, shares her manifestation journey, cultural identity challenges, and personal growth insights. They discuss balancing heritage with authenticity, career transitions, and overcoming limiting beliefs. The episode emphasizes intuition, self-healing, and creating the desired reality by embracing one's true self.

For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practice–no matter where you are. Drawing inspiration from cyclical living and personal anecdotes, they discuss the importance of reconnecting with your inner child, embracing playfulness, and integrating nature's rhythms into your life. No matter where you are in the world, this episode will teach you how to harness the unique energetics of the season to amplify your dreams and live in alignment with your authentic self.  And of course, it’s one you can come back to when summer comes around in your corner of the world! Pop in your headphones and take in a breath of fresh summer air!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Summer energetics and their unique influence on manifestationThe importance of cyclical living and seasonal rhythmsInner child healing and its connection to summer playfulnessSexual and creative energies during summerReconnecting with nature and outdoor ritualsRewriting childhood memories through summer ritualsPractical ways to honor your authentic self in summerOvercoming negative summer memories and creating new, positive onesExpanding through authentic experiences and reparentingManifestation practices aligned with summer’s energy THEMES / TIME STAMPS:How summer's energy aids in faster manifestation and reconnecting with inner child (00:07:05)Lacy and Jessica share personal stories of their authentic summer selves and how nature plays a vital role in their manifestation practices (00:20:20)Ideas for integrating summer energetics into daily life to enhance magnetism and personal growth. (00:29:00) Resources: LAST CHANCE for ☀️TBM SUMMER SALE Get the lowest prices of the season and up to $96 offSale ends July 16th at 11:59pm pst  2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Labor day wknd Share your challenge manifestations stories for a chance to be featured on The Expanded Podcast ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Osea - 10% off with TBM10Plant based body brushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow body set Find the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Join us at the How To Manifest Book Tour!NYC AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Renowned author and self-healing advocate Yasmine Cheyenne discusses the transformative power of vulnerability in finding joy amidst challenges. They explore building community, navigating personal struggles, embracing self-care, managing inner critic, and the influence of past experiences on behavior. The conversation is a heartfelt exploration of personal growth and resilience.

Host Jessica reflects on her transformation during the TBM's summer challenge, emphasizing the importance of facing and overcoming major life blocks. She discusses reconnecting with her inner child, regulating her nervous system, and taking aligned actions to embrace her true self.

Author Nicole Vignola discusses rewiring the brain for manifestation, overcoming limiting beliefs, stress management, and creating lasting change. The podcast explores the transformative power of neuroscience, self-trust, and practical techniques for personal growth. Discover science-backed methods to manifest your best life and collaborate on effective reprogramming strategies for limiting beliefs.