The School of Greatness

Lewis Howes
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30 snips
Sep 28, 2022 • 1h 25min

The Science Behind The Law of Attraction EP 1325

Dr. Tara Swart Bieber, a Ph.D. neuroscientist and former MD, delves into the fascinating intersection of neuroplasticity and manifestation. She discusses how to turn negative experiences into positive growth opportunities, emphasizing the power of mental rehearsal. Swart explains the value of action boards as tools for aligning intentions with actionable steps, and stresses that love is a key motivator in manifesting our desires. Additionally, she explores how gratitude can enhance resilience and lead to personal transformations.
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156 snips
Sep 26, 2022 • 1h 7min

How Your Beliefs Are Keeping You From Being A Millionaire w/ Alex Hormozi EP 1324

In this discussion, guest Alex Hormozi, a first-generation Iranian-American entrepreneur and philanthropist who has scaled seven companies, tackles the mental barriers to wealth. He emphasizes the importance of overcoming limiting beliefs and adopting a success-oriented mindset. Alex shares insights on critical skills every entrepreneur needs and how mentorship can catalyze financial growth. He also dives into maximizing productivity and reframing competition as collaboration. Ultimately, he inspires listeners to take action and revolutionize their approach to wealth-building.
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58 snips
Sep 23, 2022 • 59min

Why The Law of Attraction Isn't Working For You MASTERCLASS EP 1323

Explore the true potential behind the Law of Attraction and discover why simply wishing isn't enough. Experts share powerful strategies for transforming limiting beliefs into a mindset of abundance and the importance of self-hypnosis in manifesting success. Learn how to harness inner control amidst external chaos and overcome fear, especially given today's negative media landscape. Personal stories highlight the journey from financial scarcity to prosperity, emphasizing daily practices that foster growth and fulfillment.
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22 snips
Sep 21, 2022 • 57min

5 Relationship Mistakes You Must Avoid to Find Deeper Connection w/ Jay Shetty [AWKWARD THERAPY] EP 1322

Joining the conversation is Jay Shetty, an award-winning host and storyteller known for his viral content. He shares insights on becoming independent to enhance relationships and emphasizes self-reflection for deeper connections. The discussion covers the distinction between successful and long-lasting partnerships, the impact of social media, and the importance of open communication. Jay also explores how emotional bonds extend beyond physical intimacy, encouraging listeners to define their unique vision of love.
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5 snips
Sep 19, 2022 • 1h 20min

Embrace Your Artistic Passion & Turn It Into A Full-Time Living EP 1321

Harry Mack, a multi-talented artist and rapper, discusses his journey from viral fame to sustaining a creative career. He shares insights on embracing artistic passions, overcoming performance anxiety, and the balance between creativity and monetization. The conversation highlights the emotional toll of creative expression, the power of authenticity, and how to leverage fears as motivation. Mack emphasizes the importance of nurturing one's inner child and community support in fostering lifelong growth and success in the arts.
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58 snips
Sep 16, 2022 • 1h 11min

Psychologists On Overcoming Loneliness, Anxiety & Stress [MASTERCLASS] EP 1320

Dr. Nicole LePera, a holistic psychologist and best-selling author, reveals how self-reparenting can effectively regulate stress. Kati Morton, a clinical psychologist, shares critical strategies for overcoming loneliness and building meaningful relationships. Kelly McGonigal, also a best-selling author, discusses the science behind stress management and the unexpected benefits of physical activity on mental health. Together, they emphasize the importance of awareness, self-love, and authentic connections to combat emotional challenges.
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117 snips
Sep 14, 2022 • 1h 20min

How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319

Dr. Gabor Maté, a renowned speaker and bestselling author known for his insights on addiction and childhood development, dives deep into the effects of generational trauma. He discusses the critical need for emotional authenticity and safe spaces for children. Listeners learn about the importance of integrating anger for healing and how childhood experiences shape our emotional health. Gabor also emphasizes the transformative potential of vulnerability and self-reflection, advocating for personal growth and collective healing to break cycles of trauma.
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23 snips
Sep 12, 2022 • 1h 23min

How To Build A Billion Dollar Empire w/ Kendra Scott EP 1318

Kendra Scott, founder and CEO of a billion-dollar jewelry brand, shares her inspiring journey from a $500 start to a flourishing business. She explores the hidden power of vulnerability and the importance of recognizing one’s strengths and weaknesses. Kendra discusses overcoming fears and navigating challenges in entrepreneurship, including balancing motherhood and business growth. With a focus on innovation and community engagement, she highlights how adaptability and kindness can lead to lasting impact and success.
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103 snips
Sep 9, 2022 • 1h 2min

How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS] EP 1317

Join Nir Eyal, a behavioral psychology expert, as he shares key metrics for success and the fine line between effective and misguided visioning. Andrew Huberman, a neuroscientist, discusses the brain/body connection and addresses misconceptions about dopamine's role in behavior. Memory guru Jim Kwik reveals strategies for faster learning and debunks myths holding back learners. Together, they provide practical insights on intentional goal-setting, mental fitness, and transforming personal narratives to enhance productivity and achieve goals.
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17 snips
Sep 7, 2022 • 1h 32min

The Psychology Behind Food Addiction & Creating Better Habits EP 1316

Susan Peirce Thompson, an expert in the psychology of eating and founder of Bright Line Eating, shares her insights on food addiction and healthier habits. She discusses the emotional and psychological roots of food dependency, emphasizing the importance of preplanning meals. The conversation highlights the detrimental effects of cheat meals and the transformative power of structured eating. Thompson also explores the profound connection between addiction, trauma, and mental health, providing listeners with practical strategies for overcoming food cravings and achieving long-term wellness.

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