The School of Greatness

Justin Baldoni, actor and changemaker known for his role in 'Jane the Virgin' and author of 'Man Enough,' delves into healing from the past. He shares insights on rewriting personal narratives and the courage it takes to confront emotional pain. The discussion emphasizes leading with vulnerability, redefining love beyond societal myths, and the critical role of self-awareness in nurturing relationships. Baldoni also touches on the importance of self-love and compassion, fostering healthier connections in life and love.

Tim Ballard, a former DHS agent and founder of Operation Underground Railroad, shares insights from his relentless fight against child trafficking. He reveals the chilling role the U.S. plays in global human trafficking and recounts intense undercover operations, including rescuing children. The discussion emphasizes the importance of aftercare for survivors and highlights innovative tactics traffickers use to evade detection. Ballard also inspires listeners to engage in service, showcasing how personal empowerment can stem from fighting modern slavery together.

Lori Gottlieb, a psychotherapist and author, discusses how revising our personal narratives can empower us to overcome insecurities. Priyanka Chopra Jonas shares her insights on developing confidence amidst challenges in the entertainment industry. Bobby Hall, the Grammy-nominated artist, emphasizes the distinction between success and true happiness. Together, they explore the importance of self-worth, the impact of fear on relationships, and the significance of vulnerability in personal growth. Join them for an enlightening conversation on loving yourself.

Leo Babauta, a renowned simplicity blogger and author of Zen Habits, shares insightful techniques for navigating uncertainty and building meaningful habits. He discusses how to maintain confidence while forming new routines and the necessity of self-acceptance for enhanced productivity. Listeners learn the importance of embracing discomfort for personal growth and the impact of small, manageable habits on overall well-being. Celebrating small wins and fostering self-love are emphasized as keys to achieving personal greatness and deeper connections with others.

Tired of laziness holding you back? Discover a three-step blueprint to overcome procrastination and ignite motivation. Learn to create personalized morning routines that set a productive tone for your day. Explore practical strategies like sticky notes for task prioritization and the five-second rule for immediate action. Plus, uncover the positive impact of morning sunlight on your well-being. Embrace your potential by taking action and transforming your approach to life's challenges.

In this touching conversation, Stephen 'tWitch' Boss, celebrated dancer and beloved television personality, reflects on his journey from Alabama to Hollywood. He shares heartfelt stories about his mother's influence and the challenges of transitioning from dance to acting. Stephen emphasizes the importance of positivity, connection, and nurturing the good within ourselves. He candidly discusses his achievements while reminding us of the power of love and support in our lives, leaving listeners with a message of resilience and creativity.

Tony Robbins, a renowned entrepreneur and best-selling author, shares strategies for investing in uncertain markets. Financial guru Dave Ramsey inspires listeners to face financial challenges head-on. Jaspreet Singh, CEO of Market Briefs, discusses preparing for potential economic crises. Grant Cardone emphasizes the mindset needed to transform modest investments into substantial wealth. Together, these experts tackle misconceptions about money and promote a transformative approach to personal finance for lasting success.

Hitendra Wadhwa, founder of the Mentora Institute and a professor at Columbia Business School, discusses the keys to self-mastery and success. He highlights the significance of inner work, solitude, and embracing love in our lives. Wadhwa emphasizes the necessity of stepping back from societal pressures to discover authenticity and purpose. He also explores the role of gratitude and mindfulness in achieving abundance, as well as the transformative power of personal narratives in fostering growth and self-acceptance. A compelling mix of wisdom and practical insights!

Dr. Jason Fung, a physician and New York Times best-selling author, dives into the complexities of obesity and weight management. He discusses how psychological factors and environmental influences impact eating habits. The conversation explores the hormonal roles in weight loss, emphasizing the superiority of quality food over calorie counting. Additionally, they cover the benefits of intermittent fasting, and how it can combat diabetes and improve health. Fun insights about managing emotional eating and the value of community support add to this enlightening discussion.

Join experts Dave Asprey, a biohacking pioneer; Dr. Steven Gundry, a physician focused on dietary health; and Vani Hari, a food industry activist, as they dive into the foods to avoid for optimal health. They reveal shocking truths about seed oils and their role in insulin resistance, and discuss the impact of lectins found in common vegetables. Vani highlights the stricter food regulations in Europe compared to the U.S., showcasing the need for transparency in the food industry. Get ready to rethink your pantry choices!