The School of Greatness

Habits To Manifest & Attract All You Desire In 2023 EP 1366

Dec 21, 2022

Leo Babauta, a renowned simplicity blogger and author of Zen Habits, shares insightful techniques for navigating uncertainty and building meaningful habits. He discusses how to maintain confidence while forming new routines and the necessity of self-acceptance for enhanced productivity. Listeners learn the importance of embracing discomfort for personal growth and the impact of small, manageable habits on overall well-being. Celebrating small wins and fostering self-love are emphasized as keys to achieving personal greatness and deeper connections with others.

01:32:05

Creator website

Episode guests

Leo Babauta

Highlights

AI Chapters

Episode notes

How to Celebrate a Habit That's Important to You

02:20

How to keep your self-esteem high even if your habits don't work

03:46

How to Own Your Anger

02:07

How to Stop Self-Hating and Start Living a Life of Confidence

02:00

Intro

2min

Building Foundations for Personal Growth

19min

Embracing Uncomfortable Moments to Forge Connections

4min

Embracing Discomfort for Personal Growth

17min

Empowerment Through Overcoming Addictive Habits

2min

Embracing Discomfort for Growth

18min

Creating Manageable Habits for Personal Growth

3min

Celebrating Small Wins in Habit Formation

25min

Embracing Love and Expanding Greatness

4min

10.

Engagement and Gratitude: Connecting with the Audience

2min

Leo Babauta is a simplicity blogger & author who helps people train themselves to be comfortable with uncertainty. He created Zen Habits, a Top 25 blog with a million readers. Leo loves helping people to fall in love with uncertainty, turn towards their fears, and do their meaningful work in the middle of uncertainty.

Check out Leo’s Fearless Living Academy where he helps people form habits, find purpose, and train with the uncertainty of their meaningful work.

In this episode you will learn,

The secret to keeping your confidence high when building new habits.
Simple steps to help take control of your emotions.
How self-judgment stands in the way of you and increased productivity.
The best ways to start implementing new habits into your life.

For more, go to lewishowes.com/1366

Jay Shetty On Mindset Habits for Happiness and Thinking Like a Monk :https://link.chtbl.com/1003-pod

Fix Your Brain Health By Starting These Habits: https://link.chtbl.com/1308-pod

Daniel Amen On The Secrets to Better Brain Health & Boosting Your Mood: https://link.chtbl.com/1120-pod

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