Justin Baldoni, actor and changemaker known for his role in 'Jane the Virgin' and author of 'Man Enough,' delves into healing from the past. He shares insights on rewriting personal narratives and the courage it takes to confront emotional pain. The discussion emphasizes leading with vulnerability, redefining love beyond societal myths, and the critical role of self-awareness in nurturing relationships. Baldoni also touches on the importance of self-love and compassion, fostering healthier connections in life and love.
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Uncovering Trauma
Justin Baldoni discusses his journey of uncovering stored trauma and emotions.
He realized he had anxiety, stemming from past experiences, including a non-consensual sexual encounter.
question_answer ANECDOTE
Parenthood and Healing
Baldoni shares how parenthood brought unhealed childhood wounds to the surface.
He realized he struggled to play with his kids because he lacked that model in his own childhood.
insights INSIGHT
Self-Responsibility in Marriage
In early marriage, couples often expect their partner to do the work for them.
True change requires addressing individual issues and recognizing one's role in conflicts.
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A Get Real Gut Check Guide to Becoming the Strongest, Kindest, Bravest Person You Can Be
Justin Baldoni
Justin Baldoni's "Boys Will Be Human" offers guidance and encouragement to teenage boys navigating the complexities of adolescence and masculinity. The book emphasizes the importance of emotional intelligence, empathy, and kindness, challenging traditional notions of what it means to be a man. Baldoni encourages self-reflection and personal growth, promoting healthy relationships and positive self-image. While the book's intentions are laudable, its reception has been mixed, with some questioning its depth and effectiveness in addressing systemic issues. The book's existence highlights the ongoing conversation surrounding the development of healthy masculinity in young men.
Man Enough
Donald Trump, Hillary Clinton... en de politics of presidential masculinity
Jackson Katz
Justin Baldoni is an actor, filmmaker and changemaker whose efforts are focused on creating impactful media and entertainment. Baldoni is the co-founder of Wayfarer Studios which aims to create purpose-driven, multi-platform film and television productions that elevate and speak to the human spirit. He’s well-known for his starring role as “Rafael” on the CW’s Jane the Virgin, but since that time has moved more behind the camera with such films as Clouds and Five Feet Apart among his directing and producing credits. He penned the 2021 book “Man Enough: Undefining My Masculinity,” and co-hosts The Man Enough Podcast with Liz Plank and Jamey Heath which investigates the nuances of masculinity on a weekly basis.
The School of Greatness 
