The School of Greatness How To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
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Dec 28, 2022 Justin Baldoni, actor and changemaker known for his role in 'Jane the Virgin' and author of 'Man Enough,' delves into healing from the past. He shares insights on rewriting personal narratives and the courage it takes to confront emotional pain. The discussion emphasizes leading with vulnerability, redefining love beyond societal myths, and the critical role of self-awareness in nurturing relationships. Baldoni also touches on the importance of self-love and compassion, fostering healthier connections in life and love.
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Uncovering Trauma
- Justin Baldoni discusses his journey of uncovering stored trauma and emotions.
- He realized he had anxiety, stemming from past experiences, including a non-consensual sexual encounter.
Parenthood and Healing
- Baldoni shares how parenthood brought unhealed childhood wounds to the surface.
- He realized he struggled to play with his kids because he lacked that model in his own childhood.
Self-Responsibility in Marriage
- In early marriage, couples often expect their partner to do the work for them.
- True change requires addressing individual issues and recognizing one's role in conflicts.
