The School of Greatness cover image

The School of Greatness

How To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369

Dec 28, 2022
01:06:15

Podcast summary created with Snipd AI

Quick takeaways

  • Healing involves rewriting past stories and embracing vulnerability.
  • Individual work is essential in relationships for personal growth and understanding.

Deep dives

Healing Past Trauma and Emotions

The podcast episode explores the journey of healing past trauma and stored emotions. The speaker shares their realization of anxiety and the importance of paying attention to one's mental and emotional well-being. They also discuss how sharing personal stories can help others feel less alone and the impact of early sexual experiences on their self-image and neuro pathways. The process of healing involves self-love, listening to one's body and soul, and understanding the effects of conditioning and societal expectations.

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