

The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sarah Kleiner
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more.
As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.
As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.
Episodes
Mentioned books

Jun 23, 2021 • 1h 10min
What is the difference between an eating disorder & food addiction? Dr. Vera Tarman
This episode is sponsored by Let's Get Checked! Use my code YOGI30 to get 30% off your at home lab tests! Skip the hassle of the doctor & get to the root of what's going on from the convenience of your own home! Check your CRP - https://trylgc.com/carnivoreyogi Check your thyroid labs: https://trylgc.com/carnivorethyroid Test your A1C - https://trylgc.com/carnivoreyogiA1C
Dr. Vera Tarman - Dr. Vera Ingrid Tarman is a world renown food addiction expert, who writes, speaks and treats people who suffer from sugar addiction, food addiction, and who seek food recovery.
Dr. Tarman has conducted numerous workshops, spoken as guest and has been co-host of two TV addiction call in series (Addictions Unplugged, and Toronto Speaks: Addiction). She has been interviewed by national media such as CBC and highly respected shows like the Agenda and Black Art / White Coat. She has been on multiple American and Canadian podcasts. She maintains a website on addictions called addictionsunplugged.com. She is well established in the field of Addiction Medicine and is the Medical Director of Renascent, one of Canada's largest treatment centres for substance abuse, where she has treated over 10,000 patients.
Dr. Tarman is the author of "Food Junkies: The Truth About Food Addiction", and "Food Junkies: Recovery from Food Addiction". These are standard texts that are used in school, food addiction programs and courses. She spearheaded the first inpatient and outpatient programs in Canada for food addiction. A medical pioneer in the field of compulsive overeating and food addiction, she has treated over 100 food addiction patients in the last few years.
Dr.Tarman's main goal is to put food addiction 'on the table' of services offered to people suffering from addictions. Food addiction is often dismissed or neglected, leaving many people without the necessary help and compassion they need to get well.
As a recovering food addict herself, Dr. Tarman knows that freedom from food addiction is food serenity. Freedom from food addiction tastes great!
Dr. Tarman's book - Food Junkies - https://amzn.to/3gPeba0
Sugar free support group - https://www.facebook.com/groups/SugarFreeForLife

Jun 19, 2021 • 60min
MILITARY MEDIC REVERSES POOR HEALTH WITH CARNIVORE DIET - PHILLIP MEECE - THE CARNIVORE BAR OWNER
Please support the carnivore bar kickstarter here: https://www.kickstarter.com/projects/carnivorebar/the-carnivore-bar-ii?ref=6ad5f6&utm_medium=referral&utm_source=e.fnd.to
FOLLOW THE CARNIVORE BAR ON INSTAGRAM: @thecarnivorebar
Can you reverse IBS, Depression, Anxiety & Insomnia with a Carnivore Diet? Retired Military medic - Phillip Meece sits down with me to talk about his experience serving our country in Afghanistan and how he saw his health and the health of his fellow soldiers deteriorate quickly. When Phillip returned home from serving our country he suffered from poor health & found the Carnivore diet. He swore he would find a way to help others and came up with the Carnivore Bar.

Jun 16, 2021 • 1h 7min
Debilitating eczema & psoriasis healed with Rob Stuart - Plant based to Animal based journey!
This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/
Get in touch with Rob here & get coaching or a consultation - https://www.holistichealthactivation.com
Follow Rob on YouTube - https://www.youtube.com/user/40dayactivation
Follow Rob on Instagram - @stuartrobstuart

Jun 9, 2021 • 1h 13min
The real reason keto isn't working for you with Stephanie Keto Person
This episode is sponsored by Better Help - be in touch with a therapist within 24 hours of making contact & use this link to save 10% off your first month! http://betterhelp.com/carnivoreyogi
Find Stephanie - book her for a consultation and work with her here - https://www.stephanieperson.com
Sign up for my newsletter to be notified of when I open my next group that focuses on food and stress: https://mailchi.mp/038cb5d4575f/join-my-mailing-list

Jun 2, 2021 • 1h 3min
When the standard American diet fails for public health - Dietitian's Dilemma with Michelle Hurn
This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/
Get Michelle's Book here - https://thedietitiansdilemma.net

May 28, 2021 • 1h 15min
CONSTIPATION OR LOOSE STOOLS ON CARNIVORE? Optimizing digestion & gut healing with Steve Wright
**Products mentioned (discount good through June 2021) - HCL & Enzymes I have used to improve protein handling - Links for products discussed with a discount added in (you must purchase each product separately to receive the discount) http://healthygut.com/CHCL http://healthygut.com/CHolozyme http://healthygut.com/CTX
Loose stools, constipation, floating stools & digestion issues on the Carnivore diet? Join gut health expert Steve Wright for his 3rd appearance on the channel where we talk about how to heal your gut and your digestion for good! How long do you need to stay on digestive enzymes? What are the benefits of fasting and digestive enzymes? How to come off PPI's? What to do about floating stools? All of these questions answered and more!
Part 1 with Steve - https://youtu.be/7Q2DbXeW1Fs Part 2 with Steve - https://youtu.be/aL0bkZ7e2Yk

May 26, 2021 • 1h 7min
Healing on an animal based diet with Father of 4 & comedy writer James Breakwell
Enjoy this episode with James Breakwell & pre-order his book here: https://amzn.to/3fm6S8E
Follow him on Instagram - @James_breakwell
Visit his website - www.explodingunicorn.com. June group link - https://mailchi.mp/1cb3ba5d2426/989cnvllqa

May 19, 2021 • 1h 10min
Tanked hormones? How to prevent hormonal dysfunction from over fasting on keto & carnivore with Dr. Stephanie Estima
This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5
Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/
Follow Dr. Stephanie Estima here - https://hellobetty.club

May 12, 2021 • 57min
Dr. Will Cole talks cancel culture, Plant based vs. Carnivore & more!
This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test Can your microbiome be one of the leading causes of insulin resistance, weight loss resistance & diabetes? Absolutely! Test and don't guess.
Find Dr. Will Cole - work with him and get his latest book here - https://drwillcole.com/consultation
Connect with me on Instagram - @Carnivore.Yogi - and YouTube - https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g

May 5, 2021 • 1h
Unexplained weight gain on keto or Carnivore & why this happens with Dr. Anna Cabeca
This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test Can your microbiome be one of the leading causes of insulin resistance, weight loss resistance & diabetes? Absolutely! Test and don't guess.
This episode is also sponsored by Let's Get Checked - Use code YOGI20 for 20% off of your order! Test your progesterone - https://trylgc.com/carnivoreyogiprogesterone - Check your thyroid labs: https://trylgc.com/carnivorethyroid - Test your A1C - https://trylgc.com/carnivoreyogiA1C - OVER 50 DIFFERENT BLOOD TESTS YOU CAN DO FROM HOME!
The YouTube episode I mentioned: https://youtu.be/z7Pw0aew5WY
Check out Dr. Anna Cabeca here: https://drannacabeca.com