The Evolving Wellness Podcast with Sarah Kleiner Wellness

Sarah Kleiner
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Apr 28, 2021 • 59min

How do we know if we are metabolically healthy & is cholesterol to blame? Dr. Stephen Hussey

Today's episode is sponsored by Let's Get Checked - Use code YOGI20 for 20% off of your order!  Test your CRP - https://trylgc.com/carnivoreyogi - Check your thyroid labs: https://trylgc.com/carnivorethyroid  - Test your A1C - https://trylgc.com/carnivoreyogiA1C - OVER 50 DIFFERENT BLOOD TESTS YOU CAN DO FROM HOME! Is cholesterol the demon it has been. made out to be & What do we actually need to look for when it comes to metabolic health?  Dr. Stephen Hussey talks about these topics and more in this episode!  Check out his new book "Understanding the Heart" here - https://amzn.to/3gHZC8l
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Apr 21, 2021 • 1h 14min

Optimizing gut health for easy weight loss & the effects of stress on gut with Steve Wright

This episode is sponsored by Healthy Gut - Links for products discussed with a discount added in (you must purchase each product separately to receive the discount)  http://healthygut.com/CHCL  http://healthygut.com/CHolozyme  http://healthygut.com/CTX This episode is also sponsored by Thryve - get 50% when you follow this link - https://trythryve.com/carnivoreyogi My original episode with Steve - https://anchor.fm/carnivoreyogi/episodes/Curing-debilitating-IBS--bloating--gas--indigestion-and-what-to-do-if-you-still-have-these-issues-on-the-Carnivore-diet-with-Steven-Wright-erbe1p Steven Wright is a health engineer and author. In 2009, he reached a breaking point when IBS took over his life and the doctors didn’t know how to help. Since then, he has transformed his health and started HealthyGut.com to help others naturally heal stomach problems.
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Apr 14, 2021 • 1h 5min

Biohacking weight loss & doing Keto but not forever with Coach Tara Garrison

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount!  (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/ Follow Coach Tara on Instagram - @coachtaragarrison - www.taragarrison.com
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Apr 7, 2021 • 52min

Healing an obese body & an "obese mind" and helping others transform through mindset, keto & gratitude with Ben Azadi

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount!  (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Meet Ben Azadi, Founder of Keto Kamp As a former obese man, Ben is now a 3x best selling author, podcast host of the top 15 Keto Kamp Podcast, and national speaker.  Join me for this episode where we discuss a mindset for sustaining weight loss, how to do a "flexible keto diet" - how women should fast and keto differently & more! Check out Ben's new book - Keto Flex - https://amzn.to/3dHI1Kr Follow Ben on Social media - https://www.benazadi.com -  YouTube - https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Instagram - @thebenadazi
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Mar 31, 2021 • 1h 28min

Healing the gut - Weight loss & Pitfalls of a long term Carnivore diet with Sylwia Tabor

This episode is sponsored by Healthy Gut - Links for products discussed with a discount added in (you must purchase each product separately to receive the 15% discount) HCL:  http://healthygut.com/CHCL  Digestive Enzyme:  http://healthygut.com/CHolozyme  Postbiotic:  http://healthygut.com/CTX Find Sylwia on Instagram as @syltabor Episode with my friend Ketogenic girl on the MCT challenge - https://podcasts.apple.com/us/podcast/fast-keto-with-ketogenic-girl/id1344681226?i=1000513981352 Mct oil powder - https://amzn.to/3czgPyk Gut health test I used & Sylwia used to test for levels of Akkermansia (linked to metabolism and weight loss resistance) - (using my sponsor - Thryve) - https://trythryve.com/carnivoreyogi
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Mar 24, 2021 • 1h 12min

WHY IS KETO SO COMPLICATED? - Amy Berger talks "Keto without the Crazy" - and keeps it simple!

THIS EPISODE IS SPONSORED BY THRYVE: www.trythryve.com/carnivoreyogi for 50% off your own gut health test kit & the option to get custom probiotics formulated off of your own unique sample! Why is the keto diet so complicated and why can't I lose weight on keto?  What to do if I am stalled on keto or what to do if I just want to get started on keto?  Join Amy Berger in this chat where we talk about how to lose weight on keto easily & how to keep it simple! If you want to start keto, but you are overwhelmed with all in the information about seed oils, good and bad fats, should you eat conventional beef or do you need grass fed beef on keto - this is a great interview that will tell you how to do keto to reverse diabetes and many other health issues without so much complication.   Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She has a master’s degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more. She has presented internationally on these issues and is the author of The Alzheimer's Antidote, The Stall Slayer, and End Your Carb Confusion.  Links: Blog: http://www.tuitnutrition.com/YouTube: Tuit Nutrition - https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videosTwitter: @Tuit Nutrition - https://twitter.com/TuitNutritionStall Slayer Msaterclass: https://adaptyourlifeacademy.com/the-stall-slayer/Keto Made Simple Masterclass: https://adaptyourlifeacademy.com/keto-made-simple-masterclass/  Books: End Your Carb Confusion: https://www.amazon.com/End-Your-Carb-Confusion-Reclaiming/dp/1628604298The Stall Slayer: http://stallslayer.com/The Alzheimer’s Antidote: https://www.amazon.com/Alzheimers-Antidote-Low-Carb-High-Fat-Cognitive/dp/1603587098
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Mar 17, 2021 • 53min

Dr. Fit and Fabulous - Jamie Seeman OBGYN talks all things hormones, keto, carnivore, carb cycling, intuitive eating, iodine and MORE

This episode is sponsored by Let's Get Checked - https://trylgc.com/carnivoreyogi code YOGI20 for 20% off!  Get lab work done from home! Thyroid, hormones, kidney, liver, essential vitamins & minerals and MORE!  No more waiting for your doctor to get labs - take your health back into your own hands. Join me for this amazing episode with Dr. Jamie Seeman - Dr. Fit and Fabulous, where we talked all things hormones, thyroid - carnivore - keto - carb cycling, intuitive eating - iodine and MORE!  Follow her on Instagram - @doctorfitandfabulous - Website - www.doctorfitandfabulous.com - YouTube - https://www.youtube.com/channel/UC5V8mfAe3DDPpDZmzJgIGSA
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Mar 10, 2021 • 57min

ELECTROLYTE & MINERAL IMBALANCE - Symptoms you might be missing that are impeding your health with Barton Scott

Did you know that electrolyte imbalance is more common on the Carnivore Diet or Keto Diet ?  Electrolyte/Mineral imbalance can also cause things like depression, anxiety, insomnia & vulnerability to infections and viruses.  This conversation with Barton Scott, Chemical Engineer and owner of Upgraded Formulas was extremely eye opening & helpful to me - and I know it will be for you! Get your HTMA with Upgraded Formulas - use my code YOGI for a discount!  (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5
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Mar 3, 2021 • 1h 12min

Curing debilitating IBS, bloating, gas & indigestion and what to do if you still have these issues on the Carnivore diet with Steven Wright

Steven Wright is a health engineer and author. In 2009, he reached a breaking point when IBS took over his life and the doctors didn’t know how to help. Since then, he has transformed his health and started HealthyGut.com to help others naturally heal stomach problems. Are you still having gas, bloating & indigestion on the carnivore diet?  This episode is for you!  Stay tuned for part 2! Links for products discussed with a discount added in (you must purchase each product separately to receive the discount)  http://healthygut.com/CHCL  http://healthygut.com/CHolozyme  http://healthygut.com/CTX
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Feb 24, 2021 • 1h 7min

High blood sugar even on the Carnivore diet or keto? A blood sugar expert weighs in and provides useful hacks! Danielle Hamilton NTP

This episode is sponsored by Nutrisense - http://www.nutrisense.io/?utm_source=Sarah%20Kleiner&utm_medium=Youtube&utm_campaign=Promo - Use code CARNIVOREYOGI for a discount on any package over 2 weeks! Danielle Hamilton is a Functional Nutritional Therapy Practitioner who specializes in blood sugar regulation. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance. Her mission is to help others uncover their blood sugar and insulin issues as most people don't know the early signs. Dani promotes a holistic approach to reversing Insulin Resistance which goes beyond just changing macros. She is the host of the Unlock the Sugar Shackles Podcast. Instagram: https://www.instagram.com/daniellehamiltonhealth Facebook: https://www.facebook.com/daniellehamiltonhealth Website: https://daniellehamiltonhealth.com/ Podcast:https://unlockthesugarshackles.buzzsprout.com/

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