A quantum Cardiologist's take on high cholesterol, vitamin D levels & why a zero CAC score may not tell the whole story of heart attack prevention - Dr. Michael Twyman

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz

This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount!  - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5

Dr. Michael Twyman - www.drtyman.com - Instagram @drtyman - YouTube - https://www.youtube.com/c/MichaelTwymanMD

Michael Twyman, MD offers advanced testing for heart health. Focusing on being proactive with your health is our speciality. He offers integrative cardiology solutions like health optimization, prevention of heart disease in the early stages, heart health and more !

TIMESTAMPS:

0:00 Introduction, recap of episode & sponsors

4:27 Dr. Michael Twyman introduction

4:63 Dr. Twyman’s story

6:14 How Dr. Twyman got interested in light/water/magnetism

7:19 How does Dr Twyman integrate light/water/magnetism into his practice

7:49 Red light therapy

8:43 Are cholesterol/CAC score best indicators for heart attack?

12:52 Endothelial function test

14:27 Diet (carnivore/keto)-APOE genetic test

17:12 Omega 3 to omega 6 ratio

18:27 APOE gene and high fat diet

20:22 Mitochondrial haplotype

22:17 Dr. Salidino- UV index/diet

24:44 Low Vitamin D levels in big cities

28:36 How to improve mitochondrial health

30:25 How does Dr. Twyman assess mitochondrial health

31:17 Vitamin D supplementation

36:07 Vitamin D and cholesterol

38:31 Ideal cholesterol level

41:06 Supplements instead of statins

43:30 How treatment is individualized

45:22 Sleep apnea

47:37 Four pillars of health

48:27 Heart rate variability

54:17 Technology benefit/consequences

58:18 What is your perfect quantum day?