If you have ever dealt with IC (interstitial cystitis) - you know how debilitating the condition can be. In this interview with Irene Lyon we talk about my experience of healing IC with her nervous system course.
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Irene Lyon is a nervous system specialist and a somatic neuroplasticity expert. She has taught people in over 90 countries how to regulate and heal the nervous system & how an unhealed nervous system leads to chronic illness and autoimmune disease.
Here is Irene's very binge-worthy youtube channel - https://www.youtube.com/c/IreneLyon
Irene is also on Instagram - @irenelyon
Of note - the book "The body electric" is by Robert O'Becker (not Bob Becker!) - https://amzn.to/3CUnn4p
The Evolving Wellness Podcast with Sarah Kleiner Wellness