The Habit Coach with Ashdin Doctor

Join Ashdin Doctor on the Habit Coach Podcast, where he shares bite-sized, actionable habits for an awesome life. In today's episode, discover how India achieved its remarkable success with the Mars Orbiter Mission (MoM), the challenges of reaching Mars, and the importance of setting clear financial goals inspired by space missions. Learn Ashdin's three key steps to setting effective financial goals and start your journey towards financial success today. You can catch the awesome clips on  The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.  See omnystudio.com/listener for privacy information.

Explore the psychology behind spending to impress and its effect on personal finances. Discover the social pressures driving conspicuous consumption, especially in luxury markets. Learn practical tips for breaking free from this cycle, emphasizing mindful spending and investments in personal growth. This conversation reveals how to rethink financial habits for a more fulfilling life.

Did you know that only 10 to 15% of the world's population has flown by air? Ashdin discusses the importance of utilizing this time effectively, sharing his favorite productivity hacks for in-flight work. From document writing to email management, he emphasizes the value of distraction-free airtime. Tune in to discover how you can turn your travel hours into opportunities for personal and professional growth. You can catch the awesome clips on  The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.  See omnystudio.com/listener for privacy information.

Join Ashdin Doctor in an enlightening conversation with Chandrika Ravi, the Indian-Australian actress who's redefining beauty standards and blazing trails in Indian cinema. Discover how she overcame challenges, pursued her dreams, and uses her platform to advocate for women's rights and mental health awareness. Get ready to be inspired by Chandrika's story of empowerment, courage, and breaking stereotypes on this episode of The Habit Coach podcast. You can catch the awesome clips on  The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.  See omnystudio.com/listener for privacy information.

Discover the incredible journey of Walter Orthmann, who spent an astounding 84 years with the same company. His story is a testament to work, family, and finding joy in daily tasks. Uncover the modern hazards of online financial fraud and how they affect workers. Learn how to cultivate a mindful approach to your workday, incorporating gratitude and planning to boost productivity and satisfaction. Tune in for inspiration that will help you make every day at work truly worthwhile!

Explore the journey of self-discovery and the intriguing concept of what we call 'normal.' Delve into the historical significance of communal bathing in hot springs, revealing its transformational power. Discover how stress has become normalized in our lives, and learn effective strategies for establishing reset habits to reclaim your mental peace. This enlightening discussion offers practical insights to bring balance back into your daily routine.

Kumaar Bagrodia, a neuroscientist and founder of NeuroLeap & Arkni PhotoBioLife, discusses fascinating insights into brain function and mental well-being. He debunks the myth of only using 10% of our brains and highlights the significance of the gut-brain connection. Kumaar shares the transformative benefits of meditation, innovative red light therapy for enhancing mitochondrial health, and the role of data in understanding mental health patterns. Tune in for practical tips on optimizing brain function and habits for a balanced life!

Dive into the fascinating history of garbage disposal and learn how public bins changed our relationship with waste. Discover the cultural shifts in handling trash, especially insights from Japan on littering and waste ownership. The discussion emphasizes personal responsibility in managing waste and the impact of mindful practices for a sustainable future.

Explore the intriguing idea of 'Lava Chasing' in relationships, where emotional eruptions lead to deeper connections. Discover the art of holding space, allowing friends and loved ones to express their vulnerability without judgment. The podcast cleverly intertwines personal stories of adventure with the risks of emotional investments, presenting a refreshing approach to understanding relationships. Learn how being present during tough times can transform both parties in powerful ways.

Konkana Bakshi, an Etiquette and Image Consultant, blends English and French practices with Indian sensibilities to help improve personal branding and social manners. She dives into why etiquette is about making others feel valued rather than just following rules. Highlights include the significance of first impressions, the evolution of dining etiquette, and overcoming social anxiety. Konkana also discusses the role of personal style in enhancing relationships and how thoughtful attire can boost confidence in professional settings.