Think BIG Bodybuilding

Muscle Minds Bodybuilding Podcast with Dr Scott Stevenson & Scott McNally Chapters: 00:00:00 - Thyroid Hormone Regulation and Metabolism 00:03:21 - Thyroid Hormone Conversion 00:07:24 - The Formation of Reverse T3 and T2 in Thyroid Hormone Metabolism 00:11:20 - Thyroid Replacement and T4 to T3 Conversion in the Body 00:15:21 - The impact of caloric deficit on T3 levels 00:18:56 - The Effect of Yohimbine on Insulin Levels 00:22:46 - The Role of Glycogen and Insulin in Fasted Cardio 00:26:18 - The Effects of Insulin Levels 00:29:36 - Training Variation and Deadlifts 00:33:04 - Learning Effects and Auto Regulation in Training 00:36:27 - Live Q&A and Personal Updates 00:40:38 - Coming off a Growth Cycle and Going into a Deficit 00:44:20 - The History of Steroids in Bodybuilding 00:47:39 - The Importance of Satellite Cells and Muscle Overlap 00:51:07 - Exercise Selection for Targeting Specific Muscle Groups 00:54:43 - Incorporating Deadlifts for Bicep and Trap Growth 00:58:10 - Arm Training and Overuse 01:01:36 - The Importance of Interpreting Lab Work Accurately 01:05:05 - Common Blood Work Issues and Misinterpretations 01:08:13 - The Importance of Specialized Medical Knowledge 01:11:44 - Effective Time Under Tension 01:15:07 - Creating Overload through Novelty 01:18:37 - Exploring Partial Reps ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🔴 Watch on Video to see the Graphs : https://youtu.be/Fg5AqnFVwOw

BSG Coaching QA Podcast 3 Biggest Mistakes Clients Make, Finding the Right Training Frequency For YOU, Superdrol In Contest Prep & Pick ONE Condiment for the rest of your life! Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Chapters: 00:00:00 - 3 Biggest Mistakes Clients Make 00:01:15 - Trust the Process 00:03:00 - "What More Can I Do" vs "What More Can I Get Away With" 00:04:06 - Treating Offseason Like Your Prep 00:07:13 - Frequency in Training 00:12:14 - Finding the Right Training Approach 00:16:08 - Finding the Right Training Frequency 00:18:00 - The Benefits of Higher Frequency Training 00:23:52 - Increasing Volume for Muscle Growth 00:27:42 - The Importance of Volume, Intensity, Frequency, Sets, and Reps 00:31:51 - Training with Jimmy Kennedy 00:39:00 - Brad Rowe Training at Golds Venice at 4am 00:42:00 - Dave Kalick was Royalty at Golds Venice - RIP 00:49:43 - Considering Anadrol and Superdrol for Pre-Contest Prep 00:54:27 - Dosing breakdown of 8iu GH for Least Side Effects 01:02:26 - Maximum Dose of HCG 01:06:25 - Traveling with Gear 01:11:00 - Pick 1 Condiment For the Rest of Your Life 01:14:02 - Jordan Janowitz's Pro Card Journey and Olympia Qualification 01:16:14 - Skip is working with Justin Harris 01:22:08 - Collaborative decision-making in training 01:25:52 - Questioning the Merit of Skip Loading ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 👕 Think BIG Merch! https://think-big.printify.me/products Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video : https://youtu.be/veMpTgy_95g

Muscle Minds Bodybuilding Podcast with Dr Scott Stevenson & Scott McNally Chapters: 00:00:00 - Intro 00:03:07 - Bodybuilding and Longevity 00:05:57 - Limitations and Breakdown of the Body 00:09:03 - Training Smarter in your 40s 00:12:01 - The Importance of Avoiding Excessive Body Fat in Bodybuilding 00:14:55 - The Window of Opportunity 00:17:54 - Anomaly Training and Age 00:20:48 - Understanding the Duration of Testosterone Cycles 00:24:05 - Testosterone Half Lives and Injections 00:27:10 - Variability of Testosterone Response 00:30:16 - Adaptation of the body to testosterone 00:33:13 - Enhancing Testosterone Levels 00:36:18 - Choosing the Right Training System 00:39:13 - The benefits of higher frequency training 00:42:04 - The Benefits of Higher Rep Training 00:44:58 - Overcoming Training Plateaus 00:47:40 - Dog Distractions 00:50:39 - Making Weight for Wrestling 00:53:28 - Personal Diet Experiences 00:56:30 - Adjusting Macros for Effective Progress 00:59:39 - Muscle Loss during a Prep 01:02:54 - Losing Muscle During Contest Preparation 01:05:44 - The Impact of T3 on Muscle Loss ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy

What do you guys think? It's Just Bodybuilding Podcast 295 with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - Andrew's Texas Pro Win and Mr. Olympia Aesthetics 00:03:15 - Andrew Jacked Massive Improvements 00:06:30 - Proper Posing Techniques 00:09:34 - The Rear Double Bicep Pose 00:11:40 - Derek Lunsford Rear Double top 3 of all time? 00:15:41 - Hadi Choopan & Derek Lunsford VS Samson Dauda & Andrew Jacked 00:18:47 - Excitement for Upcoming Olympia 00:21:40 - Changes in Perspective with Age 00:24:16 - Finding Happiness in Simplicity and Being Present 00:27:17 - Spending Time with Loved Ones 00:30:09 - Transition to Experiences over Possessions 00:33:13 - The Importance of Wearing a Ring 00:36:13 - The Importance of Firearm Reliability 00:39:00 - Gun Chat with Scott 00:41:58 - Exciting Moments in Olympic Relays 00:45:00 - Frustrations with Fencing 00:47:58 - In-flight Upgrades and Long Flights 00:51:14 - Flight to the Olympia Expo 00:54:06 - Most Underrated Band: Nickelback 00:57:09 - Chad's Talent and Nickelback's Revival 01:02:59 - Strange Movies and Tourist Activities 01:05:51 - Exploring Northern Michigan 01:08:55 - Subscribing, Commenting, and Ringing the Bell 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 West Coast Iron Merch is here! https://westcoastirononline.com Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/bcCZ-MWABGw

Oral Only Cycles, Positive Olympic Steroid Tests! Being Progressive In Your Cycles TIME STAMPS BELOW Dave Crosland & Scott McNally DNS Podcast 232 Chapters: 00:00:00 - Teaser - Pros and Cons of Oral-Only Cycles 00:05:45 - Controversies and Problems at the Olympics 00:08:51 - Anabolic Use in Sports 00:12:14 - Athletes without Financial Support 00:15:05 - ORAL STEROIDS - Convenience and Limitations of Oral Steroids 00:17:56 - The Limitations of SARMS 00:20:44 - Duration and limitations of chemical use in bodybuilding 00:23:52 - Potential Side Effects of HCG and Arimidex 00:27:22 - Management of Estrogen Levels 00:30:22 - Estrogen Control: Arimidex vs. Aromasin 00:33:28 - Allowing Levels to Come Down 00:36:26 - The Importance of Time Away from Drugs 00:39:09 - Changing Anabolic Compounds 00:42:32 - Designing Progressive Cycles 00:45:29 - Factors affecting estrogen levels 00:48:27 - Choosing Between Masteron and Primo 00:51:37 - Dosing of and Combining Compounds 00:54:47 - Supplement Recommendations 00:57:43 - Wisdom for the Cardio Session 01:00:46 - Finding Positivity in Challenging Times 01:03:48 - Finding Balance and Self-Reflection 01:06:43 - Finding Gratitude in Work 01:09:48 - Fitness Planet and Monthly Clinic ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video version : https://youtu.be/mqnzFgnKrtg

From Fast Acting Insulin like Humalog to Long Acting Insulin like Lantus, What Insulin Bodybuilders Use, When and How - Coaches Skip Hill, Andrew Berry & Scott McNally explain insulin in Bodybuilding TIME STAMPS BELOW - Only Use Insulin Under the Direct Guidance of a Medical Doctor Chapters: 00:00:00 - Insulin dosing and timing during cardio 00:03:02 - Managing blood sugar levels during meals 00:05:43 - Adjusting Insulin Dosage for Blood Sugar Levels 00:08:11 - Understanding Different Types of Insulin Used in Bodybuilding 00:10:55 - Combining Lantus with Humalog 00:13:56 - Optimizing Blood Sugar Levels with Insulin 00:16:29 - Understanding Insulin Dosage 00:19:09 - Strategies for Insulin Dosing 00:21:46 - The Importance of Patterns 00:24:12 - Tips for Insulin Dosing and Meal Timing 00:26:53 - Insulin Timing for Workouts 00:29:39 - Timing Your Carbohydrate Intake 00:32:19 - The Effects of Yohimbine on Blood Sugar Levels and Cardio Performance 00:35:16 - Using Insulin for Fat Burning 00:37:51 - Extreme Measures for Blood Sugar Control 00:40:21 - The Importance of Safety in Experimental Practices 00:43:05 - Building Mental Toughness in Fitness 00:45:27 - Extreme Fat Loss Scenarios 00:48:03 - Paying Attention to Patterns for Progress 00:50:46 - Using Insulin Post-Workout 00:53:20 - Insulin Carbohydrate Ratio 00:56:01 - Managing Carb Intake on Load Days 00:59:03 - Adjusting Insulin Sensitivities 01:01:40 - Contact and Information for Further Inquiries ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding 🔴 Share this video with a friend : https://youtu.be/vxtGgQL3Opo

It's Just Bodybuilding Podcast 294 Ft Jordan Janowitz fresh off His Win at Tampa 212. Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - Teaser/Intro/MUTANT/Patreon 00:03:46 - 3 Favorite Rowing Variations 00:07:24 - Favorite Back Exercises 00:10:49 - The Benefits of a Chest Supported T-bar 00:14:15 - Olympic Fun 00:17:38 - Natural Talent and Shot Accuracy 00:21:06 - Flatland at the Olympics? 00:24:41 - Nasser's Acts of Kindness 00:28:13 - Mutant on a Mission with Scott & Dusty! 00:31:00 - Turning Off a Movie | 00:35:00 - The Goonies Letdown 00:35:17 - Disappointed Movie Experiences 00:39:04 - The Pool Shark Baiting 00:42:45 - Movie Recommendations and Stanley Kubrick Analysis 00:46:37 - Training for Explosiveness 00:50:08 - Running Stairs and Hip Rehab 00:53:00 - Welcome Jordan Janowitz ! 00:57:05 - Training at Metroflex 01:04:10 - Preparing for the Texas Pro 01:07:52 - A Conversation with a Bodybuilder from Michigan 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/OU7S9xiJHOw

Tanner Tattered joins Dave Crosland & Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - Teaser 00:00:15 - Intro and Sponsors and welcome Tanner ! 00:04:12 - Dispelling Myths about Young People's Views on Bodybuilding 00:08:02 - The Reality of Turning Pro 00:12:13 - Answering the Same Questions Over and Over Again 00:15:45 - Making an Informed Decision about Steroids 00:19:54 - The Reality of TRT and its Impact on Fertility and Mental Health 00:27:41 - Negative Experience with Deca 00:32:00 - The Impact of Different Steroid Dosages 00:36:14 - The Down Regulation of Dopamine and Its Impact on Joyfulness 00:40:14 - Injectable Pre-Workout Experience 00:44:33 - Injectable Oral Steroids 00:48:36 - Oral Testosterone and Lymphatic System 00:52:49 - The Suppressive Factor of SARMs 00:56:54 - Enforcement and Legal Issues in Research Chemical Industry 01:03:30 - The Use of Anabolics to help with "Baby face" 01:13:37 - Aging effects of testosterone therapy 01:17:21 - Balancing Recklessness and Advice 01:19:20 - Semaglutide and hair loss? 01:24:30 - Equipoise & Kidney function 01:29:02 - Taking Control of Your Destiny 01:32:57 - Conclusion and Thank You ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🔴 Reach out to the guys for Coaching! 💪 Tanner : https://www.instagram.com/tanner.tattered/ 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🔴 Video: https://youtu.be/qBgW3xPJi_0

Biggest Mistakes Newer Guys Make, Managing Vacation & Travel On Diet, Blue Collar Cycle Design, Crazy 19 Yr Old Progress, Understanding Thyroid Hormone & more TIME STAMPS BELOW - Coaches Skip Hill, Andrew Berry, Scott McNally - Blood Sweat & Gear Coaching QA 260 Chapters: 00:00:00 - Impressive Natural Gains 00:03:55 - Physical Labor and Weight Loss 00:07:33 - Enhancing Your Lean Physique 00:11:30 - Starting Growth Hormone Dosing 00:15:04 - Estrogen Control and Gyno 00:18:53 - Personal Feedback and Cycle Dosing 00:22:44 - Adjusting Cycle Dosages 00:26:40 - Impressive Progress at 19 years old 00:30:49 - Classic Champion and Intw Workout Carbs 00:34:26 - Adjusting Primo dosage based on estrogen levels 00:38:28 - Staying on Track During Vacation 00:42:04 - How to Stay on Track During Vacation 00:45:30 - Adjusting your diet while on vacation 00:49:11 - Incredible Weight Loss Transformation 00:53:31 - Letting the Coach Make the Decisions 00:57:02 - The Importance of Trusting Your Coach 01:00:30 - The Importance of T4 in Hormonal Balance 01:04:27 - The Effects of T4 and T3 on Reverse T3 Levels 01:08:37 - Possible Blood Glucose Effects of Higher Dose Growth 01:12:46 - Testing the Anti-Inflammatory Effects of BPC 01:16:50 - Recognizing the Need for Change 01:20:40 - The Dangers of Idolatry in the Fitness Industry 01:24:20 - The Effects of Self-Centeredness in Bodybuilding 01:28:22 - Closing Remarks and Call to Action ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Share this video with a friend : https://youtu.be/o98fnrBE66U

Plus Best Cheat Meals! TIME STAMPS BELOW It's Just Bodybuilding Podcast with Big Ron Partlow, Dusty Hanshaw & Scott McNally Chapters: 00:00:00 - Sleeping through your Class Backstage 00:05:00 - The 7 Exercises You Need 00:07:58 - The Benefits of Pull-Ups 00:11:25 - Moving Your Body Through Space 00:15:29 - Choosing the Right Back Exercise 00:19:14 - Training in the Right Gym 00:23:05 - Returning to the Old Gym 00:26:43 - The Importance of Vibe in a Gym 00:30:31 - Focusing on the Result vs. Improving in Bodybuilding 00:34:42 - Reflections on Bodybuilding Competitions 00:38:43 - Handling Losses in Life 00:43:05 - Handling Competition Results with Chris 00:47:11 - Frustration and Negativity in Bodybuilding 00:51:00 - Declining a Pro Card 00:55:30 - Understanding the Levels of Bodybuilding Competitions 00:59:08 - Gym Interactions 01:03:06 - Overestimating Competition in Bodybuilding 01:06:36 - Recognizing a Deadly Competitor 01:10:44 - Close Competition and the Importance of Timing 01:15:20 - The Mount Rushmore of Cheat Meals 01:19:31 - Favorite Food Cheat Meals 01:23:34 - Celebrating Achievements 01:27:25 - The 80/20 Rule and Lessons Learned 01:31:27 - Harvey and My Harvey 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 West Coast Iron Merch is here! https://westcoastirononline.com 👕 THINK BIG MERCH!!! https://think-big.printify.me Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca